202 products
Allsep's Aussie Vegan Party Mix Lollies - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Party Mix Lollies - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Mixed Lollies are full of fruity deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ (44Cal) |
1218kJ (294Cal) |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
0.3g |
| - Saturated |
Less than 0.1g |
0.2g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
Schar Crackers - 210g
15% OFF!
Regular price
Was $12.50
Special price
$10.62
Schar Crackers - 210g
15% OFF!
Regular price
Was $12.50
Special price
$10.62
These light and tasty cracker make an excellent alternative to bread. Free from gluten, wheat, lactose and preservatives, with no added milk or egg.
Crackers might break in transit. They still taste great though.
Refunds for broken Crackers are not issued.
Gluten
Free
Lactose
Free
Wheat
Free
No
added
preservatives
Maize starch, maize flour, vegetable margarine [vegetable fats and oils (palm, palm kernel, coconut, canola in varying proportions), water, salt, emulsifier: monoand diglycerides of fatty acids, flavouring], maltodextrine, rice syrup, modified tapioca starch, modified maize starch, soy flour, salt, yeast, thickeners: guar gum, hydroxypropyl methylcellulose; raising agents: monopotassium tartrate, ammonium hydrogen carbonate, sodium hydrogen carbonate; emulsifier: mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, natural flavouring.
Contains soy.
Servings per pack: 6
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 657kJ (156Cal) | 1878kJ (446Cal) |
| Protein | 1.2g | 3.3g |
| Fat - Total | 4.2g | 12g |
| - Saturated | 2.5g | 7.1g |
| Carbohydrate | 28g | 79g |
| - Sugars | 1.8g | 5.2g |
| - Lactose | Nil Detected | Nil Detected |
| - Galactose | Nil Detected | Nil Detected |
| Sodium | 228mg | 650mg |
| Dietary Fibre | 1.5g | 4.4g |
| Gluten | Nil Detected | Nil Detected |
Orgran Fruit Filled Biscuits Wild Raspberry - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran Fruit Filled Biscuits Wild Raspberry - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling [Fruit (Concentrated Apple Puree (15%), Raspberry Puree (3%)), Invert Sugar, Sugar, Humectant (Glycerol), Citrus Fibre, Fruit and Vegetable Concentrates (Carrot, Blackcurrant), Flavour (Natural)], Chickpea Flour, Tapioca Starch, Sugar, Palm Vegetable Oil, Brown Rice Syrup, Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 321kJ (77kcal) | 1644kJ (393kcal) |
| Protein | 1.2g | 6.2g |
| Fat - Total | 1.7g | 8.9g |
| - Saturated | 0.9g | 4.5g |
| Carbohydrate | 12.3g | 63.0g |
| - Sugars | 6.9g | 35.5g |
| - Starch | 5.4g | 27.5g |
| Sodium | 10mg | 51mg |
| Dietary Fibre | 0.8g | 4.3g |
| Gluten | Not detected | Not detected |
Schar Salti Crackers - 175g
20% OFF!
Regular price
Was $11.50
Special price
$9.20
Schar Salti Crackers - 175g
20% OFF!
Regular price
Was $11.50
Special price
$9.20
Crispy crackers that are perfect for dips and cheese. Free from gluten, wheat, lactose and preservatives, with no added milk or egg.
Crackers might break in transit. They still taste great though.
Refunds for broken Crackers are not issued.
Gluten
Free
Lactose
Free
Wheat
Free
No
added
preservatives
Vegan
Maize starch, palm fat, maize flour, sugar, soya flour, dextrose, modified maize starch, raising agents (ammonium hydrogen carbonate, monopotassium tartrate, sodium hydrogen carbonate), sea salt 1.2%, emulsifier (soy lecitin), thickener (Guar gum), acid (Citric acid), natural flavouring.
Contains Soybean derivatives. May contain traces of lupine.
Servings per pack: 58 Approx.
Serving Size: 3g
| Per Serve | Per 100g | |
| Energy | 56kJ (13kCal) | 1861kJ (442kCal) |
| Protein | 0.1g | 2.3g |
| Fat - Total | 0.4g | 13g |
| - Saturated | 0.2g | 5.9g |
| Carbohydrate | 2.3g | 78g |
| - Sugars | 0.2g | 7.0g |
| - Lactose | Nil Detected | Nil Detected (<0.1g) |
| - Galactose | Nil Detected | Nil Detected (<0.1g) |
| Sodium | 27mg | 900mg |
| Dietary Fibre | 0.1g | 1.9g |
| Gluten | Nil Detected | Nil Detected |
Rick Grants Donut Nugget Mix - 220g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Donut Nugget Mix - 220g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Donut Nugget Mix makes delicious donut nuggets the whole family can enjoy!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Soy
Free
Wheat
Free
Yeast
Free
FODMAP
Vegetarian
Ingredients:
- 6x Large Eggs (210mls)
- 130g Nuttelex
- 1 Cup Water
- Oil for Frying (not olive oil)
- 1/2 Cup Caster Sugar
- 1 Teaspoon Cinnamon
Directions:
- In Saucepan add water and Nuttelex. Place on medium heat until Nuttelex has melted and the mixture is starting to boil.
- Remove from heat and add all of the Donut mix and beat well with wooden spoon.
-
Return to heat and continue beating until the mixture becomes 'jelly-like' and is thick and hard to mix and all flour has been incorporated.
- Remove from the heat and scrape into a bowl of an electric mixer.
- Beat on low speed, add 1 egg and increase speed to high. When egg has been incorporated, add the next egg and so on.
- When the last egg has been incorporated increase the speed to whip the mixture until thick. Remove bowl from the mixer.
- Heat oil to 175°C and carefully place heaped teaspoons of mixture into hot oil, ensuring there is enough room for the Donuts to expand.
- Toss the Donuts for 5-6 mins to ensure all sides are browned and Nuggets are puffed up.
-
Remove Nuggets from hot oil and drain on paper towel.
- Mix sugar and cinnamon together a plate and toss Donut Nuggets in the sugar mix.
- Serve while still warm.... Enjoy!
Flour Blends: Tapioca, Rice, Starch: Maize, Potato; Sugar, Salt.
Servings per pack: 35 nuggets
Serving Size: 5 Nuggets
| Per Serve | Per 100g | |
| Energy | 630kJ | 1260kJ |
| Protein | 2.5g | 4.5g |
| Fat - Total | 8.9g | 17.7g |
| - Saturated | 2.4g | 4.7g |
| Carbohydrate | 16g | 30.7g |
| - Sugars | 2.0g | 4.0g |
| Sodium | 120mg | 239mg |
Orgran Fruit Filled Biscuits Apple & Cinnamon - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran Fruit Filled Biscuits Apple & Cinnamon - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling (Caster Sugar, Invert Sugar, Apples (13%), Citrus Fibre, Humectant (Glycerol), Gelling Agent: Pectin. Acidity Regulators: Citric Acid, Disodium citrate, Calcium citrate tetrahydrate. Flavour (Natural), Cinnamon (0.3%)), Chickpea Flour, Tapioca Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Syrup, Cinnamon (0.4%), Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 302kJ (72kcal) | 1547kJ (369kcal) |
| Protein | 1.0g | 5.2g |
| Fat - Total | 1.8g | 9.1g |
| - Saturated | 0.8g | 4.2g |
| Carbohydrate | 12.3g | 63.2g |
| - Sugars | 7.4g | 37.7g |
| - Starch | 4.9g | 25.5g |
| Sodium | 12.9mg | 66mg |
| Dietary Fibre | 1.2g | 5.9g |
| Gluten | Not detected | Not detected |
Rick Grants Naan Bread Mix - 200g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Naan Bread Mix - 200g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grant’s Naan Bread Mix makes naan better that tastes great! Enjoy with curries, stews or serve with some dips!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Wheat
Free
FODMAP
Vegan
Vegetarian
Ingredients:
- 130ml Warm Water
- 4g Instant Yeast (=11/3 Tsp)
- 1x Large Egg* (50ml)
- 25ml Olive Oil
- 1/2 Tsp Mixed Herbs
- 1 Tsp White Vinegar
- 40ml Yoghurt* (or Dairy Free Yoghurt)
Directions:
-
Preheat Oven to 220-240°C (or as hot as your oven will go). Place pizza stone on oven rack.
-
Sift Mix into the mixing bowl of an electric mixer. Add Oil and vinegar and mix until the mix resembles coarse crumbs.
-
Another bowl add warm water blend in yeast followed by egg* & yoghurt*. Carefully pour into the Naan mix.
- Beat on low, then increase speed and beat for 2 minutes. Please note that the Dough will be quite sticky at this point
- Grease a large bowl, scrape Naan dough into bowl. Cover with cling wrap. Allow to double in size (approx. 1 hour).
- Cut into 6 small pieces and roll into balls.
- Dust the dough with some rice flour and using your fingers press into a Naan shape to approx. 3-4mm thick.
- Place Naan onto a greased oven tray. brush with melted Ghee, butter or olive oil. Sprinkle with dried herbs, sea salt & pepper
-
Bake in hot oven 8-10 minutes or until golden brown and puffed.
- Serve warm Naan with a curry, stew or with cheeses and an assortment of dips.
- TIP, For Dairy Free Option: Use Coconut Yoghurt.
- TIP: Egg Free Option: Grind 1 Tbsp Chia Seeds and blend in 3 Tbsp warm water. Mix and stand until the mix forms a thick gel (Add after Step 2)
Flour Blends: Rice, Tapioca, Brown Rice; Starch: Potato; Psyllium, Xanthan Gum, Sugar, Salt.
Servings per pack: 6 Naan
Serving Size: 1 Naan
| Per Serve | Per 100g | |
| Energy | 1220kJ | 1440kJ |
| Protein | 2.5g | 3.0g |
| Fat - Total | 0.9g | 1.0g |
| - Saturated | 0.2g | 0.2g |
| Carbohydrate | 65.4g | 76.9g |
| - Sugars | 2.3g | 2.7g |
| Sodium | 203mg | 355mg |
Orgran Instant Custard Mix - 200g
15% OFF!
Regular price
Was $6.30
Special price
$5.35
Orgran Instant Custard Mix - 200g
15% OFF!
Regular price
Was $6.30
Special price
$5.35
Orgran Instant Custard Mix is the perfect companion for all your desserts and baking recipes. You won't be able to tell that this is a vegan custard mix as it has an incredibly smooth and creamy texture.
Suitable for a range of food allergies and special diets, this gluten free custard mix is dairy free and egg free, as well as being free from wheat and soy.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- Orgran Instant Custard Mix
- 160ml milk (or 140ml Rice milk)
Method:
- Pour 25g Instant Custard Mix into a bowl.
- Add milk and whisk for approx. 1 minute or until desired consistency.
Sugar, Potato Starch, Maltodextrin from maize, Natural Vanilla Flavour, Salt, Colour (Beta Carotene), Thickener: Vegetable gums (Xanthan, Guar).
Made in Australia from 55% Australian ingredients.
Nil on package.
Servings per pack: 29
Serving Size: 6.9g (dry mix) or 50g (when prepared with milk)
| Average Quantity | Per Serve 50g (when prepared with milk) |
Per 100g (dry mix) |
| Energy | 239kJ |
1615kJ |
| Protein | 1.5g | 0.1g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.5g | 0.1g |
| - Saturated | 1.0g | 0.0g |
| Carbohydrate | 9.2g | 95.0g |
| - Sugars | 6.4g | 54.1g |
| - Starch | 2.8g | 40.9g |
| Dietary Fibre | 0.0g | 0.6g |
| Sodium | 68mg | 766mg |
Orgran Shortbread Hearts - 150g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran Shortbread Hearts - 150g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran's Shortbread Hearts have the taste and texture of a traditional shortbread biscuits without the use of butter. Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a Vegan/Vegetarian diet. Kosher.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Flour, Tapioca Starch, Natural Flavour, Salt, Beta Carotene, Vegetable Gums (Stabiliser): Methylcellulose, Guar Gum. Natural Vanilla Flavour.
Nil declared.
Servings per pack: 16
Serving Size: 9g
| Per Serve | Per 100g | |
| Energy | 192kJ (46kcal) | 2130kJ (508kcal) |
| Protein | 0.1g | 0.8g |
| Fat - Total | 2.3g | 25.1g |
| - Saturated | 1.3g | 14.2g |
| Carbohydrate | 6.0g | 67.0g |
| - Sugars | 1.3g | 14.5g |
| - Starch | 4.7g | 52.5g |
| Sodium | 16mg | 178mg |
| Dietary Fibre | 0.1g | 1.3g |
| Gluten | Not detected | Not detected |
Well & Good Gluten Free Plain Flour Blend - 1kg
20% OFF!
Regular price
Was $7.00
Special price
$5.60
Well & Good Gluten Free Plain Flour Blend - 1kg
20% OFF!
Regular price
Was $7.00
Special price
$5.60
Well & Good Gluten Free Plain Flour Blend is the answer for all your gluten free baking creations and favourite recipes. It is made with a special blend of ingredients to perform just like wheat based flours. Better still, there’s added quinoa and calcium for extra nutritional content. Use gluten free plain flour for cakes, sauces, breads or biscuits.
Packaged in an economical 1kg bag, this super allergen friendly flour is free from wheat and contains no dairy, is nut free, soy free and egg free.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Potato Starch, Dextrose Monohydrate, Cellulose Powder, Xanthan Gum, Vegetable Emulsifier (Mono and Diglycerides).
Made in Australia from less than 10% Australian ingredients.
Servings per pack: 10
Serving Size: 100g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1360kJ | 1360kJ |
| Protein | 2.3g | 2.3g |
| - Gluten | Nil detected | Nil detected |
| Fat - Total | 0.5g | 0.5g |
| - Saturated | 0.4g | 0.4g |
| Carbohydrate | 82.2g | 82.2g |
| - Sugars | 1.4g | 1.4g |
| - Dietary Fibre |
2.8g | 2.8g |
| Sodium | 67mg | 67mg |
Orgran Vegetable Gravy Mix - 200g
20% OFF!
Regular price
Was $4.70
Special price
$3.76
Orgran Vegetable Gravy Mix - 200g
20% OFF!
Regular price
Was $4.70
Special price
$3.76
Orgran's Vegetable Gravy Mix is a smooth flavoursome sauce derived from quality vegetables that will add flavour and texture to any dish you create. Easy to make, just add water!
- Low fat
- 23 calories per serve
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Salt, Vegetable Protein Extract (Corn), Onion, Natural Caramel Colour, Emulsifier (Vegetable derived Monoglycerides).
Nil declared.
Servings per pack: 26
Serving Size: 7.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 96kJ (23kcal) | 1280kJ (306kcal) |
| Protein | 0.1g | 1.2g |
| Fat - Total | 0.1g | 1.1g |
| - Saturated | 0.1g | 1.0g |
| Carbohydrate | 5.7g | 75.4g |
| - Sugars | 0.1g | 1.1g |
| - Starch | 5.6g | 74.3g |
| Sodium | 306mg | 4080mg |
| Dietary Fibre | 0.1g | 1.2g |
| Gluten | Not detected | Not detected |
Rick Grants Chicken Seasoning Mix - 80g
30% OFF!
Regular price
Was $6.95
Special price
$4.87
Rick Grants Chicken Seasoning Mix - 80g
30% OFF!
Regular price
Was $6.95
Special price
$4.87
Rick Grant's Chicken Seasoning is quite simply delicious! This is a great family favourite and is Gluten Free, Fructose Friendly (Onion and Garlic free). Why not try this seasoning? It will become one of the families favourites!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
Fructose
Friendly
Ingredients:
- 1 x Small Jointed Chicken OR 500g sliced Chicken Fillets or Thighs
- 2 Tbs Gluten Free Corn Flour
- 75ml Water
Directions:
- Add the seasoning mix to a mixing bowl and add 75ml water.
-
Stir the mix and water thoroughly to make a batter.
-
Heat vegetable oil in a large deep frying pan for shallow frying or in a deep saucepan for deep frying to 180°C.
- Coat the chicken in the corn flour then dip into batter.
- Carefully lower the chicken pieces into the hot oil and fry, turning the pieces to ensure even frying for 3-4 minutes.
- Allow to drain on paper towel and serve warm with a selection of steamed vegetables or fresh salad and wedges.
-
For larger pieces of chicken fry for 5-6 minutes, then place them on a rack over a baking tray and bake in a 175° oven for approx. 10 minutes until all pieces have cooked through. (Test by piercing the thickest part until the juices are clear).
TIP: Great for parties and picnics.
Rice Flour, Maize Starch, Tapioca Flour, Salt, Mixed Spices, Sodium Bicarbonate, Caster Suagr.
May contain Peanuts and Tree Nuts
Servings per pack: 6
Serving Size: 13.3g
| Per Serve | Per 100g | |
| Energy | 183kJ (44Cal) | 1370kJ (328Cal) |
| Protein | 0.4g | 3.3g |
| Fat - Total | 0.2g | 1.2g |
| - Saturated | Less than 0.1g | 0.3g |
| Carbohydrate | 9.9g | 74.6g |
| - Sugars | 0.5g | 3.6g |
| Sodium | 478mg | 3600mg |
Orgran Fruit Filled Biscuits Apricot - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Orgran Fruit Filled Biscuits Apricot - 175g
30% OFF!
Regular price
Was $6.50
Special price
$4.55
Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Fruit Filling [Fruit (Concentrated Apple Puree (16%), Concentrated Apricot Puree (3%)), Invert Sugar, Caster Sugar, Humectant (Glycerol), Citrus Fibre, Acidity Regulator (Citric Acid), Flavour (Natural)), Chickpea Flour, Tapioca Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Syrup, Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.
Nil declared.
Servings per pack: 9
Serving Size: 19.5g
| Per Serve | Per 100g | |
| Energy | 305kJ (73kcal) | 1562kJ (373kcal) |
| Protein | 1.0g | 5.2g |
| Fat - Total | 1.8g | 9.3g |
| - Saturated | 0.8g | 4.3g |
| Carbohydrate | 12.6g | 64.6g |
| - Sugars | 6.6g | 33.8g |
| - Starch | 6.0g | 30.8g |
| Sodium | 8mg | 42mg |
| Dietary Fibre | 0.8g | 3.9g |
| Gluten | Not detected | Not detected |
The Good Crisp Company The Good Crisp Co. Stacked Chips BBQ - 160g
10% OFF!
Regular price
Was $5.95
Special price
$5.36
The Good Crisp Company The Good Crisp Co. Stacked Chips BBQ - 160g
10% OFF!
Regular price
Was $5.95
Special price
$5.36
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Gluten
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
No
artificial
flavour
Vegetarian
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant (b)), Tapioca Starch, BBQ Flavour (Salt, Sugar, Brown Sugar, Tomato Powder, Paprika Extract, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Citric Acid (330), Natural Flavours (including Natural Smoke Flavour), Paprika Extract !160(c))(for colour)).
May contain Soy and Dairy.
Servings per pack: 6.4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 530kJ |
2120kJ |
| Protein | 1.6g |
6.2g |
| Fat - Total | 7.4g |
29.5g |
| - Saturated | 3.2g |
12.6g |
| Carbohydrate | 13.0g |
52.0g |
| - Sugars | 0.7g |
2.7g |
| Dietary Fibre | 1.1g |
4.4g |
| Sodium | 250mg |
1000mg |
| Gluten | 0.0g | 0.0g |
Schar Crisp Bar - 105g
20% OFF!
Regular price
Was $9.10
Special price
$7.28
Schar Crisp Bar - 105g
20% OFF!
Regular price
Was $9.10
Special price
$7.28
Are there any words for this? Chocolately, hazelnutty and delicately crisp; this is an experience not to be missed. Free from gluten, wheat and preservatives.
We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
Gluten
Free
Wheat
Free
No
added
preservatives
milk chocolate 33% (sugar, cocoa butter, skimmed milk powder, cocoa mass, anhydrous milk fat, whey powder, emulsifier: lecithin soybean; natural vanilla flavor) , sugar , vegetable fats (palm, palm kernel) , corn flour , potato starch , hazelnuts 6% , whey powder , puffed rice 2,2% , cocoa powder , emulsifier: soya lecithin ; salt , thickener: guar gum ; raising agent: sodium hydrogen carbonate.
Contains Hazelnuts, Soy and Dairy. May contain traces of Tree Nuts (Almonds).
Servings per pack: 3
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 803kJ | 2300kJ |
| Protein | 1.6g | 4.7g |
| Fat - Total | 11g | 32g |
| - Saturated | 5.6g | 16g |
| Carbohydrate | 21g | 60g |
| - Sugars | 13g | 37g |
| Sodium | 70mg | 200mg |
| Gluten | 0mg | 0mg |
Schar Snackers - 115g
15% OFF!
Regular price
Was $7.45
Special price
$6.33
Schar Snackers - 115g
15% OFF!
Regular price
Was $7.45
Special price
$6.33
Schar Crackers are crispy, lightly salted crackers in four convenient portion packs. Great with sweet and savoury toppings or simply on their own. Ideal for snacking or grabbing for on the go.
Snackers might break in transit. They still taste great though.
Refunds for broken Snackers are not issued.
Gluten
Free
Lactose
Free
Wheat
Free
Vegan
Maize Starch, Maize Flour, Vegetable Margarine [Vegetable Fats and Oils in Varying Proportions (Palm, Palm Kernel, Coconut, Canola) Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids (E 471), Flavouring], Maltodextrin, Modified Tapioca Starch, Soya Protein, Soya Flour, Sea Salt, Rice Syrup, Raising Agents: Ammonium Hydrogen Carbonate (E 503ii) , Sodium Bicarbonate (E 500ii); Glucose Syrup, Yeast, Emulsifier: Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids (E 472e); Acid: Citric Acid; Modified Maize Starch.
Contains soy. May contain traces of Lupine.
Servings per pack: 4
Serving Size: 29g (1 portion pack)
| Per Serve | Per 100g | |
| Energy | 557kJ | 1920kJ |
| Protein | 1.9g | 6.7g |
| Fat - Total | 4.3g | 15g |
| - Saturated | 2.5g | 8.2g |
| Carbohydrate | 21g | 73g |
| - Sugars | <1g | 1.8g |
| - Lactose | 0g | 0g |
| - Galactose | 0g | 0g |
| Sodium | 580mg | 2000mg |
| Dietary Fibre | <1g | 1.3g |
| Gluten | Nil Detected | Nil Detected |
Well & Good Self Raising Flour - 1kg
10% OFF!
Regular price
Was $7.00
Special price
$6.30
Well & Good Self Raising Flour - 1kg
10% OFF!
Regular price
Was $7.00
Special price
$6.30
Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.
Packaged in an economical 1kg bag.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.
Contains Soy.
Rick Grants Wedges Seasoning Mix - 80g
5% OFF!
Regular price
Was $6.95
Special price
$6.60
Rick Grants Wedges Seasoning Mix - 80g
5% OFF!
Regular price
Was $6.95
Special price
$6.60
Rick Grant's Wedges Seasoning mix is a great all-purpose mix that can be sprinkled over potato wedges and either deep fried or baked in the oven.
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
Fructose
Friendly
Rice Crumbs (Ground Puffed Rice, Salt, Rice Bran), Rice Flour, Maize Starch, Tapioca Flour, Salt, Mixed Spices, Sodium Bicarbonate.
May contain Peanuts and Tree Nuts
| Servings per package: 6 | ||
| Serving size: 13.4g | ||
| Average Qty per Serving | Average Qty per 100g | |
| Energy | 188KJ (45Cal) | 1410KJ (336Cal) |
| Protein | 0.6g | 4.3g |
| Fat - Total | 0.2g | 1.5g |
| - Saturated | Less than 0.1g | 0.2g |
| Carbohydrate | 9.9g | 74.1g |
| - Sugars | 476mg | 3550mg |
Le Veneziane Pasta Farfalle Bow Ties - 250g
10% OFF!
Regular price
Was $5.05
Special price
$4.55
Le Veneziane Pasta Farfalle Bow Ties - 250g
10% OFF!
Regular price
Was $5.05
Special price
$4.55
Made from the finest Italian corn, Le Veneziane Pasta Farfalle is a premium gluten free pasta that remains consistently firm during cooking. The bow tie shape of this gluten free pasta is a delightful alternative to the more traditional shapes and kids young and old will love it. Le Veneziane GF pasta is specifically formulated for Coeliacs and is also suitable for wheat free, egg free and lactose free diets.
Cooking time 6/7 minutes.
Gluten
Free
Lactose
Free
Egg
Free
Wheat
Free
Kosher
Vegan
Vegetarian
For every 100g of pasta, add 1 litre of water to a large pot and bring to the boil. Add salt (optional) to boiling water and then add Le Veneziane pasta. Stir occasionally whilst cooking for approximately 6-7 minutes or until desired texture is reached. Drain pasta and serve.
Corn Flour, Emulsifier: Mono and Diglycerides of Fatty Acids of Vegetable Origin.
May contain Soy.
Servings per pack: 3
Serving Size: 80g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1200kJ | 1500kJ |
| Protein | 5.16g | 6.40g |
| - Gluten | Not Detected | Not Detected |
| Fat - Total | 0.76g | 0.95g |
| - Saturated | 0.11g | 0.14g |
| Carbohydrate | 63.30g | 79.10g |
| - Sugars | 0.48g | 0.60g |
| Sodium | 10mg | 12mg |
Allsep's Aussie Vegan Strawberries & Cream - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Strawberries & Cream - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Strawberries & Cream lollies are full of sweet and creamy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Water, Starch (Maize), Natural Flavour, Natural Colour (163, 171), Acidity Regulators ( 331, 330), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ |
1218kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
Rick Grants Fluffy Pikelet Mix - 370g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Fluffy Pikelet Mix - 370g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Fluffy Pikelet Mix makes light and fluffy Pikelets that are unlike any other pancake
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Soy
Free
Wheat
Free
Yeast
Free
FODMAP
Vegetarian
Ingredients:
- 2x Large Eggs (100mls) (or Egg Replacer)
- 1 Cup Rice Milk (or alternative)
- 1/4 Cup Vegetable Oil (or Melted Butter)
- 1 tsp Vanilla Essence
- 1/2-3/4 Cup Water
Directions:
- Sift mix into a large bowl.
- In another bowl combine the eggs, rice milk, oil and vanilla and beat with a whisk
- Add the liquid mix to the flour mix and blend together with a whisk. Beat until smooth and there are no lumps of flour.
-
Fold in the water, a little at a time until the consistency is like whipping cream.
-
Heat electric griddle to 175°C When hot, pour 1/3 cup of mixture onto griddle and allow to cook for 3 mins. Carefully flip and cook the other side.
-
Place cooked Pikelets on a plate and keep warm whilst cooking the balance.
-
Continue cooking the Pikelets until all the mixture has been used.
- Serve the warm pikelets with your choice of topping.
Topping ideas: Squeeze some Lemon juice over and dust with pure icing sugar; Serve with Strawberry Jam and pure Cream; Pour hot chocolate sauce over stacked Pikelets; Top with some stewed berries of your choice; Whip butter with sugar, place a heaped teaspoon on top and pour over maple syrup... Enjoy!
Flour Blends: Tapioca, Rice; Starch: Maize, Potato; Sugar, Xanthan Gum, Raising Agents: 500, 336.
Servings per pack: 12
Serving Size: 50g
| Per Serve | Per 100g | |
| Energy | 622kJ | 1240kJ |
| Protein | 2.2g | 4.4g |
| Fat - Total | 5.0g | 10.0g |
| - Saturated | 0.8g | 1.6g |
| Carbohydrate | 23.3g | 46.6g |
| - Sugars | 5.0g | 10g |
| Sodium | 95mg | 190mg |
Allsep's Aussie Vegan Pineapples - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Pineapples - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Pineapples lollies are full of tangy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Glycerine, Natural Colours (Safflower Ext, Gardenia Conc,100, 171), Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 183kJ |
1218kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil detected | Nil detected |
Allsep's Aussie Vegan Milk Bottles - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Milk Bottles - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Milk Bottles lollies are full of milky deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.
Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Water, Natural Flavour, Natural Colour (171), Glycerine, Coconut Oil, Carnauba Wax.
Nil on packaging.
Servings per pack: 3.3
Serving Size: 15g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 175kJ |
1168kJ |
| Protein | Less than 0.1g |
Less than 0.1g |
| Fat - Total |
Less than 0.1g |
Less than 0.1g |
| - Saturated |
Less than 0.1g |
Less than 0.1g |
| Carbohydrate | 10.4g |
69.4g |
| - Sugars | 6.3g |
42.2g |
| Sodium | 3mg |
20mg |
| Gluten | Nil detected | Nil detected |
Well & Good Pastry Flour Blend - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Pastry Flour Blend - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well and Good Gluten Free Pastry Flour Blend is perfect for making buttery, delicious gluten free pastry for quiches and smooth textured pastas that don’t fall apart when cooked. Bring out your inner Italian and create your own fresh fettuccini, spaghetti and gnocchi.
For all you pie and pasta lovers, create shortcrust, puff pastry or your favourite pasta which performs and tastes just as good as regular wheat based flours.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Corn Starch, Rice Flour, Dextrose Monohydrate, Modified Starch (Tapioca, Corn), Thickeners (Sodium Carboxymethyl Cellulose, Hydroxy Methyl Cellulose, Methyl Cellulose), Sugar, Psyllium Husk, Iodised Salt, Vegetable Gum (Xanthan), Emulsifier (Mono and Diglycerides of Fatty Acids), Colour (Turmeric).
Made in Australia from 15% Australian ingredients.
Servings per pack: 4
Serving Size: 100g
|
Average Quantity |
Per 100g |
| Energy | 1440kJ |
| Protein | 1.5g |
| Fat - Total | 0.4g |
| - Saturated | 0.3g |
| Carbohydrate | 81.5g |
| - Sugars | 8.8g |
| Dietary Fibre | 4.5g |
| Sodium | 843mg |
| Gluten | Nil detected |
Le Veneziane Pasta Gli Spaghetti - 250g
14% OFF!
Regular price
Was $4.95
Special price
$4.25
Le Veneziane Pasta Gli Spaghetti - 250g
14% OFF!
Regular price
Was $4.95
Special price
$4.25
Made from the finest Italian corn, Le Veneziane Pasta Gli Spaghetti is a premium gluten free pasta that remains consistently firm during cooking. Spaghetti is one of worlds most popular pasta shapes and goes with just about any pasta sauce. Le Veneziane GF spaghetti is specifically formulated for Coeliacs and is also suitable for wheat free, egg free and lactose free diets.
Cooking time 9/10 minutes.
Gluten
Free
Lactose
Free
Egg
Free
Wheat
Free
Kosher
Vegan
Vegetarian
For every 100g of pasta, add 1 litre of water to a large pot and bring to the boil. Add salt (optional) to boiling water and then add Le Veneziane pasta. Stir occasionally whilst cooking for approximately 9-10 minutes or until desired texture is reached. Drain pasta and serve.
Corn Flour, Emulsifier: Mono and Diglycerides of Fatty Acids of Vegetable Origin.
Nil on package.
Servings per pack: 3
Serving Size: approx 80g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1200kJ | 1500kJ |
| Protein | 5.16g | 6.40g |
| - Gluten | Not Detected | Not Detected |
| Fat - Total | 0.76g | 0.95g |
| - Saturated | 0.11g | 0.14g |
| Carbohydrate | 63.30g | 79.10g |
| - Sugars | 0.48g | 0.60g |
| Sodium | 10mg | 12mg |
Rick Grants Chocolate Chip Cookie Mix - 420g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Chocolate Chip Cookie Mix - 420g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grant's Gluten Free Chocolate Chip Cookie Mix are cafe style cookies that are truly delicious - try to stop at one! Indulgence without the guilt! Every bite of these Allergy Friendly cookies will have you reaching for more. This Rick Grants Mix is Gluten Free, Wheat Free, FODMAP Friendly, Dairy Free, Lactose Free and Vegetarian.
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Wheat
Free
FODMAP
Vegetarian
Flour Blends: Rice, Tapioca; Starch: Maize, Potato; Sugar, Choc Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin). Xanthan Gum, Raising Agents: 500, 336.
Contains Soy Lecithin
Servings per pack: 20
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 399kJ | 1600kJ |
| Protein | 0.6g | 2.5g |
| Fat - Total | 1.1g | 4.3g |
| - Saturated | 0.6g | 2.4g |
| Carbohydrate | 20.4g | 81.5g |
| - Sugars | 9.8g | 39.3g |
| Sodium | 5mg | 19mg |
Allsep's Aussie Vegan Sour Grubs - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Sour Grubs - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Sour Grubs are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar,Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Sugar, Fumaric acid, Coconut Oil, Carnauba Wax
Servings per pack: 3.3
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 183kJ |
1218kJ |
| Protein | Less Than 0.1g |
Less Than 0.1g |
| Fat - Total |
Less Than 0.1g |
Less Than 0.1g |
| - Saturated |
Less Than 0.1g |
Less Than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil Detected | Nil Detected |
Schar Biscotti Con Cioccolato - 150g
Regular price
$9.10
Schar Biscotti Con Cioccolato - 150g
Regular price
$9.10
Specially formulated for people intolerant to gluten, Schar's Biscotti con Cioccolato is a crunchy sweet biscuit coated with delicious dark chocolate on one side.
We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
Gluten
Free
Wheat
Free
Maize Flour, Dark Chocolate 30% [Cacao 60% min. (Cocoa Mass 48%, Sugar, Cacao Butter, Emulsifier (Soy Lecithin)], MaizeStarch, Sugar, Palm Fat, Butter (milk), Milk Powder, Glucose Syrup, Modified Maize Starch, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Modified Tapiioca Starch, Sea Salt, Natural flavouring.
May contain traces of Lupine.
Servings per pack: 16
Serving Size: 9g (1 biscuit)
| Per Serve | Per 100g | |
| Energy | 184kJ |
2050kJ |
| Protein | <1g |
4.2g |
| Fat - Total | 2g |
22g |
| - Saturated | 1.1g |
12g |
| Carbohydrate | 6g |
67g |
| - Sugars | 2.1g |
23g |
| Dietary Fibre | <1g |
3.1g |
| Sodium | 70mg |
730mg |
| Gluten | Nil Detected | Nil Detected |
Orgran Apple & Cinnamon Pancake Mix - 375g
25% OFF!
Regular price
Was $5.80
Special price
$4.35
Orgran Apple & Cinnamon Pancake Mix - 375g
25% OFF!
Regular price
Was $5.80
Special price
$4.35
Orgran Apple & Cinnamon Pancake Mix is ideal for the whole family to enjoy. Packed with real apple pieces, it is quick and easy to prepare and can be made egg free for a vegan alternative.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Maize Starch, Fructose, Dried Apple (Sulphur Dioxide) (7%), Maize Flour, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate. Cinnamon (0.9%), Potato Starch, Yellow Pea Flour, Tapioca Starch, Vegetable Gums (Stabilisers): Guar Gum, Methylcellulose. Acidity Regulator: Citric Acid.
Contains Sulphur Dioxide.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 526kJ (126kcal) | 1402kJ (335kcal) |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0g | 0g |
| Carbohydrate | 30.6g | 81.5g |
| - Sugars | 3.7g | 10.0g |
| - Starch | 26.9g | 71.5g |
| Dietary Fibre | 1.1g | 2.9g |
| Protein | 0.4g | 1.1g |
| Sodium | 203mg | 540mg |
| Gluten | Not detected | Not detected |
Melindas Gluten Free Goodies Choc Fudge Mug Brownie - 200g
10% OFF!
Regular price
Was $7.80
Special price
$7.02
Melindas Gluten Free Goodies Choc Fudge Mug Brownie - 200g
10% OFF!
Regular price
Was $7.80
Special price
$7.02
Melinda's Choc Fudge Mug Brownies are quick and easy to prepare, simply add butter and milk and microwave for one minute - delicious and instant gratification! Free from gluten, egg, fructose and preservatives.
Each box makes 4 serves.
Gluten
Free
Lactose
Free
Yeast
Free
Egg
Free
Wheat
Free
Yeast
Free
No
added
preservatives
Fructose
Friendly
Vegan
Vegetarian
Sugar, Gluten Free Self Raising Flour (maize starch, tapioca starch, soy flour, rice flour, raising agents (575, 501, 500)), Cocoa Powder (6%).
May contain traces of tree nuts
Melinda's Gluten Free Goodies is an Australia company.
Orgran Vanilla Cake Mix - 375g
5% OFF!
Regular price
Was $6.75
Special price
$6.41
Orgran Vanilla Cake Mix - 375g
5% OFF!
Regular price
Was $6.75
Special price
$6.41
Bake a cake on the lighter side. This moist, fluffy, easy-to-use recipe will have you coming back for more. Orgran Vanilla Cake Mix is a delicious allergy free mix that whips up in just 40 minutes! FODMAP friendly, it can easily be made Vegan.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Dextrose from Maize, Natural Vanilla Flavour (1%), Raising Agents: (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Vegetable Gums (Stabilisers): (Carboxymethylcellulose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
Nil declared.
Servings per pack: 8
Serving Size: 47g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 735kJ (176kcal) | 1564kJ (374kcal) |
| Fat - Total | 0.5g | 1.1g |
| - Saturated | 0.3g | 0.7g |
| Carbohydrate | 40.2g | 85.4g |
| - Sugars | 20.2g | 42.9g |
| - Starch | 20.0g | 42.5g |
| Dietary Fibre | 0.4g | 0.9g |
| Protein | 0.9g | 2.0g |
| Sodium | 185mg | 393mg |
| Gluten | Not detected | Not detected |
Le Veneziane Pasta Penne Rigate - 250g
10% OFF!
Regular price
Was $5.05
Special price
$4.55
Le Veneziane Pasta Penne Rigate - 250g
10% OFF!
Regular price
Was $5.05
Special price
$4.55
Made from the finest Italian corn, Le Veneziane Pasta Penne Rigate is a premium gluten free pasta that remains consistently firm during cooking. The ribbed hollow shape holds onto sauce wonderfully and is very popular. Le Veneziane GF pasta is specifically formulated for Coeliacs and is also suitable for wheat free, egg free and lactose free diets.
Cooking time 9/10 minutes.
Gluten
Free
Lactose
Free
Egg
Free
Wheat
Free
Kosher
Vegan
Vegetarian
For every 100g of pasta, add 1 litre of water to a large pot and bring to the boil. Add salt (optional) to boiling water and then add Le Veneziane pasta. Stir occasionally whilst cooking for approximately 9-10 minutes or until desired texture is reached. Drain pasta and serve.
Corn Flour, Emulsifier: Mono and Diglycerides of Fatty Acids of Vegetable Origin.
May contain Soy.
Servings per pack: 3
Serving Size: 80g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1200kJ | 1500kJ |
| Protein | 5.16g | 6.40g |
| - Gluten | Not Detected | Not Detected |
| Fat - Total | 0.76g | 0.95g |
| - Saturated | 0.11g | 0.14g |
| Carbohydrate | 63.30g | 79.10g |
| - Sugars | 0.48g | 0.60g |
| Sodium | 10mg | 12mg |
Orgran Crispi Rice Breadcrumbs - 300g
20% OFF!
Regular price
Was $5.95
Special price
$4.76
Orgran Crispi Rice Breadcrumbs - 300g
20% OFF!
Regular price
Was $5.95
Special price
$4.76
Orgran's Rice Crispi Breadcrumb has a delightfully crispy texture and a versatile gluten free crumb. Low fat and FODMAP friendly, it is perfect for coating your delicious vegan, vegetable, fish or meat creations.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Brown Rice Flour (100%).
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 12
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 392kJ (94kcal) | 1569kJ (374kcal) |
| Protein | 1.6g | 6.2g |
| Fat - Total | 0.5g | 2.1g |
| - Saturated | 0.0g | 0.2g |
| Carbohydrate | 19.4g | 77.4g |
| - Sugars | 0.3g | 1.2g |
| - Starch | 19.1g | 76.2g |
| Sodium | 1mg | 2mg |
| Dietary Fibre | 0.9g | 3.6g |
| Gluten | Not detected | Not detected |
Sweet William Baking Choc Chips - 150g
20% OFF!
Regular price
Was $5.50
Special price
$4.40
Sweet William Baking Choc Chips - 150g
20% OFF!
Regular price
Was $5.50
Special price
$4.40
Sweet William's tasty little cooking chips are the perfect addition to help you get your bake on! Ideal for choc chip cookies and muffins. Free from gluten, dairy, lactose, peanut and tree nuts, GMO's and cholesterol, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
**Raw Cane Sugar, vegetable oil, Tapioca Flour, Cocoa Powder(7%), Maize Maltodextrin, Emulsifiers (Sunflower Lecithin, E476), Natural Vanilla Flavour.
May contain Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.
Servings per pack: 6
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 588kJ | 2350kJ |
| Protein | 0.3g |
1.3g |
| Fat - Total | 9.1g |
36.2g |
| - Saturated | 8.3g |
33.1g |
| Carbohydrate | 14.2g |
57.0g |
| - Sugars | 9.5g |
38.0g |
| Dietary Fibre | 0.6g |
2.3g |
| Sodium | 0.5mg | 2mg |
| Gluten | Not Detected | Not Detected |
Melindas Gluten Free Goodies Gingerbread Loaf Mix - 380g
10% OFF!
Regular price
Was $8.80
Special price
$7.92
Melindas Gluten Free Goodies Gingerbread Loaf Mix - 380g
10% OFF!
Regular price
Was $8.80
Special price
$7.92
Melinda’s Gluten Free Goodies Gingerbread Loaf is a tasty blend of high quality ginger and spices that can be prepared as a loaf, slab cake or muffins. Create your own caramel icing with our recipe provided on the box or serve with honeyed cream cheese icing. Serve warm with butter or cream.
Gluten
Free
Lactose
Free
Yeast
Free
Egg
Free
Wheat
Free
Yeast
Free
Fructose
Friendly
Vegan
Vegetarian
Gluten free self raising four (maize starch, tapioca starch, soy four, rice four, raising agents (575, 501, 500), brown sugar, ginger (4%) and mixed spice
Made in Australia from 54% Australian ingredients.
Contains Soy. May contain traces of nuts
Melinda's Gluten Free Goodies is an Australia company.
Servings per pack: 8
Serving Size: 80g
| Per Serve | Per 100g | |
| Energy | 1190kJ | 1490kJ |
| Protein | 2.7g | 3.4g |
| Fat - Total | 13.1g | 16.4g |
| - Saturated | 8.2g | 10.2g |
| - Trans | 0.1g | 0.1g |
| Carbohydrate | 38.8g | 48.5g |
| - Sugars | 16.9g | 21.2g |
| Sodium | 190mg | 237mg |
| Gluten | Nil Detected | Nil Detected |
Rick Grants Profiterole Mix - 215g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grants Profiterole Mix - 215g
10% OFF!
Regular price
Was $10.45
Special price
$9.41
Rick Grant’s Profiterole Mix makes delicious Profiteroles, Eclairs or Paris Brest Simply follow the instructions and then sit back and enjoy!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
FODMAP
Vegan
Vegetarian
Flour Blends: Rice, Tapioca; Starch: Maize Potato; Sugar, Salt.
Servings per pack: 25 profiteroles
Serving Size: 3 Profiteroles
| Per Serve | Per 100g | |
| Energy | 600kJ | 1200kJ |
| Protein | 2.0g | 4.0g |
| Fat - Total | 8.1g | 16.2g |
| - Saturated | 2.2g | 4.4g |
| Carbohydrate | 14.0g | 28.0g |
| - Sugars | 2.0g | 4.0g |
| Sodium | 100mg | 200mg |
Rick Grants Tempura Batter Mix - 85g
14% OFF!
Regular price
Was $6.95
Special price
$5.98
Rick Grants Tempura Batter Mix - 85g
14% OFF!
Regular price
Was $6.95
Special price
$5.98
Rick Grants Tempura Batter Mix is a light, crisp batter mix ideal for vegetables, prawns, scallops, fish, chicken... in fact anything you want to batter. Simply mix with water, did your food into the batter and deep or shallow fry. Allow to drain on kitchen paper, dust with a little salt and presto - a delicious diner or entree!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
Fructose
Friendly
Rice Flour, Maize Starch, Tapioca Flour, Sugar, Sodium Bicarbonate, Salt.
May contain Peanuts and Tree Nuts
Orgran Buckwheat Pancake Mix - 375g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Orgran Buckwheat Pancake Mix - 375g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Made from wholegrain buckwheat, it has no added sugar and can be made egg free for delicious vegan breakfasts!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Potato Starch, Acidity Regulator (Citric Acid), Stabiliser (Vegetable Gum: Methylcellulose).
Nil declared.
Regular Recipe:
- 90mls dairy or non-dairy milk
- 3 eggs or equivalent egg replacer
Vegan Recipe:
- 60ml oil or vegetable margarine.
Servings per pack: 10
Serving Size: 37.5g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
Per 100g (as prepared) |
Per 100g (as prepared - vegan) |
|
| Energy | 537kJ (128kcal) | 1432kJ (342kcal) | 845kJ (202kcal) | 921kJ (220kcal) |
| Fat - Total | 0.7g | 1.8g | 2.9g | 7.7g |
| - Saturated | 0.1g | 0.3g | 0.9g | 0.6g |
| Carbohydrate | 25.8g | 68.9g | 34.8g | 32.1g |
| - Sugars | 0.6g | 1.6g | 1.6g | 0.8g |
| - Starch | 25.2g | 67.3g | 33.2g | 31.3g |
| Dietary Fibre | 2.0g | 5.2g | 2.3g | 2.2g |
| Protein | 2.6g | 7.0g | 6.5g | 3.3g |
| Sodium | 186mg | 496mg | 276mg | 231mg |
| Gluten | Not detected | Not detected | - | - |
Well & Good Chocolate Mud Cake Mix - 475g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Mud Cake Mix - 475g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Mud Cake Mix is so easy to make and you can be guaranteed there won’t be any left over! This is truly the chocolate lover’s indulgence, and it’s best served topped with a luxurious chocolate ganache icing and a big dollop of cream.
This recipe can be made vegan too! Simply substitute the eggs with vegan egg replacer or follow the instructions on the box.
Free from gluten, wheat, dairy, lactose, soy, tree nuts, peanut, and suitable for those following a Vegan/Vegetarian diet. Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
Included in box:
- 400g chocolate mud cake mix
- 75g choc frosting
Other ingredients not included:
- 2 medium eggs
- 1/3 cup (85ml) water
- 1/2 cup (125ml) oil
- 75g soft dairy free margarine (for frosting)
Directions:
- Preheat your oven to 175°C (160°C fan forced).
- Grease or line an 18cm round baking tin.
- In a large bowl beat the cake mix, eggs, water and oil with a wooden spoon. When everything is mixed, pour the batter into the baking tray.
- Bake in oven for 45-50 minutes.
- When your cake is baked, let it rest for 5min in the cake tin, then place on a wire rack to cool.
Instructions for making the chocolate frosting:
- In a medium bowl, combine the margarine and choc frosting mix with an electric mixer on high speed for 1 minute.
- When your cake is cool, spread the choc frosting with a broad knife or spatula.
To make this cake vegan, replace the eggs with 110g apple sauce/puree, 25g melted dairy free margarine and 1/2 teaspoon of gluten free baking power. Bake at 175°C fan forced. Alternatively, simply replace eggs with Well & Good High Performance Egg Replacer.
Ingredients:
- 2/3 cup cream
- 375g melting chocolate
Directions:
- In a small saucepan boil 2/3 cup of cream then turn off the heat.
- Stir through 375g of melting chocolate until it is well mixed and melted.
- Allow to cool and then spread over the cake with a spatula or broad knife.
Product ingredients may differ between either 1 or 2.
1. Sugar, Alkalised Cocoa Powder, Potato Starch, Tapioca Starch, Thickeners (non GMO Modified Tapioca Starch, Xanthan Gum), Vegetable Emulsifier (Mono Diglycerides), Iodised Salt, Raising Agents (Sodium Pyrophosphate, Sodium Bicarbonate), Natural Chocolate Flavour.
Choc Frosting Mix: (15.8%) Sugar, Maize or Tapioca Starch, Alkalised Cocoa Powder.
2. Sugar, Alkalised Cocoa Powder, Potato Starch, Tapioca Starch, Corn Starch, Xanthan Gum, Vegetable Emulsifier, Iodised Salt, Raising Agents (Baking Powder), Natural Chocolate Flavour.
Choc Frosting Mix: (15.8%) Sugar, Maize or Tapioca Starch, Alkalised Cocoa Powder.
Made in Australia from 50% Australian ingredients.
Nil on packaging.
Servings per pack: 10
Serving Size: 79g*
|
Average Quantity |
Per 100g (dry mix) |
Per Serve* | Per 100g* |
| Energy | 1630kJ | 1460kJ | 1840kJ |
| Protein | 2.8g | 3.1g | 4.0g |
| - Gluten | not detected | - | - |
| Fat - Total | 1.6g | 18.1g | 22.9g |
| - Saturated | 1.1g | 2.8g | 3.6g |
| Carbohydrate | 85.4g | 40.9g | 51.7g |
| - Sugars | 59.9g | 28.6g | 36.3g |
| Dietary Fibre |
4.6g | 0.2g | 0.2g |
| Sodium | 292mg | 178mg | 226mg |
Orgran Self Raising Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Orgran Self Raising Flour - 500g
5% OFF!
Regular price
Was $5.40
Special price
$5.13
Made with specially selected natural ingredients, Orgran's Self Raising Flour is the perfect wheat free alternative. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Maize Starch, Tapioca Starch, Rice Flour, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate). Thickener (Vegetable Gum: Guar Gum).
Nil declared.
Servings per pack: 12.5
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 588kJ (140kcal) | 1476kJ (352kcal) |
| Protein | 0.4g | 1.0g |
| Fat - Total | 0.1g | 0.2g |
| - Saturated | 0.0g | 0.0g |
| Carbohydrate | 33.9g | 84.8g |
| - Sugars | 0.2g | 0.6g |
| - Starch | 33.7g | 84.2g |
| Sodium | 162mg | 405mg |
| Dietary Fibre | 0.3g | 0.7g |
| Gluten | Not detected | Not detected |
Well & Good Gluten Free Crispy Crumbs - 300g
25% OFF!
Regular price
Was $5.95
Special price
$4.46
Well & Good Gluten Free Crispy Crumbs - 300g
25% OFF!
Regular price
Was $5.95
Special price
$4.46
Create delicious, heartening food for people with allergies and special dietary needs with Well & Good's Crispy Crumbs.
An excellent source of fibre and free from unwanted nasties, these gluten free, dairy free and soy free breadcumbs can be used for topping casseroles, stuffing poultry, in a meatloaf or sausage rolls, or for coating meats and vegetables for delicious crispy bites.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
- Place Crispy Crumbs in a large bowl. In a separate bowl, whisk two eggs.
- Coat your meat or vegetable pieces in the Crispy Crumbs first, then dip in the egg mixture and coat again in the Crispy Crumbs until all sides are coated.
- Once all the pieces are well coated, fry them in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!
- Place 150g of the Crispy Crumbs into a large bowl and add 520ml of water. Mix to a smooth consistency and set aside for 10 minutes.
- In a separate bowl, place 50g of the Crispy Crumbs. Coat your meat or vegetables in the dry crumb and then dip into the batter.
- Fry the coated meat or vegetables in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!
Yellow Corn Flour, Resistant Starch# (from Tapioca), Flaxseed Flour.
#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.
Made in Australia from 73% Australian ingredients.
Servings per pack: 6
Serving Size: 50g
|
Average Qty |
Per Serve |
Per 100g |
| Energy | 685kJ |
1370kJ |
| Protein | 4.3g | 8.6g |
| - Gluten | Not detected |
Not detected |
| Fat - Total | 1.5g | 3.0g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 29.5g | 58.9g |
| - Sugars | 0.1g | 0.1g |
| Dietary Fibre |
8.1g | 16.2g |
| Sodium |
26mg |
51mg |
Orgran Buckwheat Crispibread - 125g
10% OFF!
Regular price
Was $4.55
Special price
$4.09
Orgran Buckwheat Crispibread - 125g
10% OFF!
Regular price
Was $4.55
Special price
$4.09
Options abound with Orgran Buckwheat Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- Wholegrain Buckwheat
- 55 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Buckwheat flour (68%), Rice Flour, Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 228kJ (54kcal) | 1520kJ (363kcal) |
| Fat - Total | 0.4g | 2.6g |
| Saturated | 0.1g | 0.5g |
| Carbohydrate | 10.0g | 66.6g |
| - Sugars | 0.4g | 2.3g |
| - Starch | 9.6g | 64.3g |
| Dietary Fibre | 1.1g | 7.5g |
| Protein | 1.5g | 10.0g |
| Sodium | 29mg | 195mg |
| Gluten | Not detected | Not detected |
Well & Good Cheesy Mac Wild About Mushroom - 110g
10% OFF!
Regular price
Was $5.60
Special price
$5.04
Well & Good Cheesy Mac Wild About Mushroom - 110g
10% OFF!
Regular price
Was $5.60
Special price
$5.04
Macaroni and cheese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming. Well & Good Cheesy Mac Wild About Mushroom offers the same qualities as the original, only it’s vegan, gluten free and has nothing artificial added. Food that’s full of kindness and that you can make in minutes!
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 1 box Well & Good Cheesy Mac Wild About Mushroom
- 1 1/4 cup Milk or dairy-free alternative
- 1/4 cup of water
- 1 tablespoon dairy-free Margarine
- Add milk, water and cheesy sauce to a large microwave safe bowl. Stir until there are no lumps. Add pasta and margarine.
- Cook on high for 4 minutes, take out and stir then continue to cook for an additional 4 minutes. Check again and cook further as required.
Ingredients:
- 1 box Well & Good Cheesy Mac Wild About Mushroom
- 1 1/4 cup Milk or dairy-free alternative
- 1/4 cup of water
- 1 tablespoon dairy-free Margarine
- Add milk, water and margarine to a small pot and bring to the boil.
- Add pasta and cook for 7-8 minutes.
- Add the Cheesy Sauce sachet and whisk to a smooth consistency. Allow to stand for two minutes before serving.
Pasta 68% (Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Vegetable Gum (Alginate)), Maltodextrin, Non GMO Modified Corn & Tapioca Starch, Autolysed Yeast Extract, Mushrooms (2.3%), Iodised Salt, Seasoning (Hydrolysed Vegetable Protein (Maize), Natural Flavouring, Vegetable Powders, Sugar), Herbs, Spices, Natural Colour (Turmeric).
Made in Australia from 75% Australian ingredients.
Servings per pack: 2
Serving Size: 280g*
|
Average Quantity |
Per Serve* | Per 100g* | Per 100g (dry mix) |
| Energy | 1410kJ | 505kJ |
1390kJ |
| Protein | 9.1g | 3.2g |
4.8g |
| Fat - Total | 6.3g | 2.2g |
0.2g |
| - Saturated | 1.4g | 0.5g | 0.0g |
| Carbohydrate | 58.9g | 21.0g | 74.9g |
| - Sugars | 5.0g | 1.8g |
4.3g |
| Sodium | 832mg | 297mg | 1250mg |
| gluten | - |
- |
Nil detected |
Le Veneziane Pasta Rigatoni - 250g
10% OFF!
Regular price
Was $5.05
Special price
$4.55
Le Veneziane Pasta Rigatoni - 250g
10% OFF!
Regular price
Was $5.05
Special price
$4.55
Made from the finest Italian corn, Le Veneziane Pasta Rigatoni is a premium gluten free pasta that remains consistently firm during cooking. The ribbed hollow shape holds onto sauce wonderfully and is very popular. Le Veneziane GF pasta is specifically formulated for Coeliacs and is also suitable for wheat free, egg free and lactose free diets.
Cooking time 8/9 minutes.
Gluten
Free
Lactose
Free
Egg
Free
Wheat
Free
Kosher
Vegan
Vegetarian
For every 100g of pasta, add 1 litre of water to a large pot and bring to the boil. Add salt (optional) to boiling water and then add Le Veneziane pasta. Stir occasionally whilst cooking for approximately 8-9 minutes or until desired texture is reached. Drain pasta and serve.
Corn Flour, Emulsifier: Mono and Diglycerides of Fatty Acids of Vegetable Origin.
May contain Soy.
Servings per pack: 3
Serving Size: 80g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1200kJ | 1500kJ |
| Protein | 5.16g | 6.40g |
| - Gluten | Not Detected | Not Detected |
| Fat - Total | 0.76g |
0.95g |
| - Saturated | 0.11g |
0.14g |
| Carbohydrate | 63.30g |
79.10g |
| - Sugars | 0.48g |
0.60g |
| Sodium | 10mg | 12mg |
The Good Crisp Company The Good Crisp Co. Stacked Chips Cheddar Cheese - 160g
21% OFF!
Regular price
Was $5.95
Special price
$4.72
The Good Crisp Company The Good Crisp Co. Stacked Chips Cheddar Cheese - 160g
21% OFF!
Regular price
Was $5.95
Special price
$4.72
These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.
The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!
Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.
Gluten
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
flavour
Vegetarian
Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant 307(b)), Tapioca Starch, Seasoning Flavour (Whey (Milk), Salt, Skim Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid (270), Maltodextrin, Sunflower Oil, Citric Acid (330), Natural Flavours).
Contains Milk. May contain Soy.
Servings per pack: 6.4
Serving Size: 25g
| Per Serve | Per 100g | |
| Energy | 518kJ (124Cal) |
2070kJ (495Cal) |
| Protein | 1.7g |
6.9g |
| Fat - Total | 6.7g |
27.0g |
| - Saturated | 2.9g |
11.7g |
| Carbohydrate | 13.5g |
54.0g |
| - Sugars | 0.6g |
2.3g |
| Dietary Fibre | 1.0g |
4.1g |
| Sodium | 230mg |
920mg |
| Gluten | Not detected |
Not detected |
Schar Farina 1 to 1 Plain Flour - 1kg
20% OFF!
Regular price
Was $8.90
Special price
$7.12
Schar Farina 1 to 1 Plain Flour - 1kg
20% OFF!
Regular price
Was $8.90
Special price
$7.12
Schar Farina 1 to 1 Plain Flour is your new favourite flour! Make your own cookies, pancakes, pasta, bread and more!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
added
preservatives
Vegan
Vegetarian
maize starch, rice flour, maize flour, thickener: guar gum, dextrose
May contain Soy
Servings per pack: 10
Serving Size: 100g
| Per Serve | Per 100g | |
| Energy | 1460kJ | 1460kJ |
| Protein | 1g | 1g |
| Fat - Total | 0mg | 0mg |
| Carbohydrate | 82g | 82g |
| - Sugars | 1.7g | 1.7g |
| - Lactose | 0g |
0g |
| - Galactose | 0g |
0g |
| Sodium |
<5mg |
<5mg |
Rick Grants Yeast Pizza Base Mix - 200g
20% OFF!
Regular price
Was $10.45
Special price
$8.36
Rick Grants Yeast Pizza Base Mix - 200g
20% OFF!
Regular price
Was $10.45
Special price
$8.36
Rick Grant’s Yeast Pizza Base Mix is unlike any other pizza base out there. Simply follow the instructions and wait for the mix to double in size. Roll out and top for the best tasting pizza you have ever had!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
FODMAP
Vegan
Vegetarian
Flour Blends: Tapioca, Rice, Brown Rice; Starch: Potato, maize; Psyllium, Xanthan Gum, Sugar, Salt.
Allsep's Aussie Vegan Gummy Apples - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Vegan Gummy Apples - 50g
25% OFF!
Regular price
Was $2.65
Special price
$1.99
Allsep's Aussie Gummy Apples are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
No
artificial
colours
No
artificial
flavour
Halal
Vegan
Vegetarian
Glucose (Maize), Raw Sugar, Starch (Maize), Water, Acidity Regulators (331, 330),Natural Flavours, Natural colours (Safflower Ext, Gardenia Conc., 100, 163, 171), Glycerine, Coconut Oil, Carnauba Wax.
Servings per pack: 3.3
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 183kJ |
1218kJ |
| Protein | Less Than 0.1g |
Less Than 0.1g |
| Fat - Total |
Less Than 0.1g |
Less Than 0.1g |
| - Saturated |
Less Than 0.1g |
Less Than 0.1g |
| Carbohydrate | 10.7g |
71.3g |
| - Sugars | 6.4g |
42.6g |
| Sodium | 30mg |
199mg |
| Gluten | Nil Detected | Nil Detected |
Ardor Food Co Premium Gluten Free Self Raising Flour - 1kg
10% OFF!
Regular price
Was $13.90
Special price
$12.51
Ardor Food Co Premium Gluten Free Self Raising Flour - 1kg
10% OFF!
Regular price
Was $13.90
Special price
$12.51
Ardor Food Co Gluten Free Self Raising Flour is a multi-purpose premium grade flour that is great for baking cakes, pancakes, muffins, scones, biscuits, donuts & more!
Gluten
Free
Lactose
Free
Dairy
Free
Wheat
Free
Vegan
Vegetarian
White Rice Flour, Tapioca Starch, Maize Flour, Baking Powder, Egg Replacer, Brown Rice Flour, Sugar, Potato Starch, Xanthan Gum, Psyllium Husk.
Made in Australia from 95% Australian ingredients.
May contain traces of Soy.
Servings Per Pack: 10
Serving Size: 100g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1372.3kJ | 1372.3kJ |
| Protein | 4.1g | 4.1g |
| Fat - total | 1.1g | 1.1g |
| - saturated | 0.2g | 0.2g |
| Carbohydrate | 74.2g | 74.2g |
| - sugars | 1.4g | 1.4g |
| Sodium | 472mg | 472mg |
| Gluten | Not detected | Not detected |
Ardor Food Co Premium Gluten Free Fine Bread Crumbs - 700g
10% OFF!
Regular price
Was $14.40
Special price
$12.96
Ardor Food Co Premium Gluten Free Fine Bread Crumbs - 700g
10% OFF!
Regular price
Was $14.40
Special price
$12.96
Ardor Food Co Premium Gluten Free Fine Bread Crumbs will make every crumbed meal better. Use to coat, meat, fish and vegetables for wonderful schnitzel or arancini. These breadcrumbs crisp and brown nicely and taste great.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Wheat
Free
Vegan
Vegetarian
White Rice Flour, Tapioca Starch, Yellow Maize Flour, Soy Flour, Brown Rice Flour, Egg Replacer, Sugar, Potato Starch, White Maize Flour, Baking Powder, Xanthan Gum, Psyllium Husk, Water, Coconut Milk, Vegetable Oil, Yeast, Salt, Rice Malt Syrup, Apple Cider Vinegar.
Made in Australia from 95% Australian ingredients.
Contains Soy.
Servings Per Pack: 7
Serving Size: 100g
|
Average Quantity |
Per Serving |
Per 100g |
| Energy | 1012.5kJ | 1012.5kJ |
| Protein | 4.6g | 4.6g |
| Fat - total | 5.4g | 5.4g |
| - Saturated | 1.4g | 1.4g |
| Carbohydrate | 42.9g | 42.9g |
| - Sugars | 1.6g | 1.6g |
| Sodium | 531.7mg | 531.7mg |
| Gluten | Not detected |
Not detected |
Orgran Cacao Sugar Free Cookies with Chia & Buckwheat - 130g
10% OFF!
Regular price
Was $7.20
Special price
$6.48
Orgran Cacao Sugar Free Cookies with Chia & Buckwheat - 130g
10% OFF!
Regular price
Was $7.20
Special price
$6.48
Orgran Cacao Cookies with Chia & Buckwheat, are delicious oven-baked bundles of sugar free joy! Made with the celebrated superfood Buckwheat, and the much-loved ancient grain Chia, they are sure to make your mouth water. Add into the mix a generous serving of cacao nibs and you’ve got one crowd pleaser!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
sugar
Free
Kosher
Vegan
Vegetarian
Maize Starch, Sweetener (Xylitol), Palm Vegetable Oil, Cocoa Mass (8.7%), Rice Flour, Buckwheat Grits (6.6%), Cocoa Powder (3.1%), Yellow Pea Flour, Cacao Nibs (2.9%), Dextrin, Chia Seeds (2.2%), Potato Starch, Tapioca Starch, Flavour (Natural Vanilla), Raising agents (Sodium Bicarbonate, Calcium Carbonate, Citric Acid), Emulsifier (Vegetable Derived Monoglyceride), Stabilisers (Guar Gum, Methylcellulose), Salt.
Nil declared.
Servings per pack: 6
Serving Size: 22g
| Per Serve | Per 100g | |
| Energy | 443kJ (106kcal) | 2014kJ (481kcal) |
| Protein | 1.0g | 4.7g |
| Fat - Total | 4.7g | 21.5g |
| - Saturated | 2.6g | 12.0g |
| Carbohydrate | 14.7g | 67.0g |
| - Sugars | 0.0g | 0.2g |
| - Polyols | 4.5g | 20.3g |
| - Starch | 10.2g | 46.5g |
| Sodium | 46mg | 210mg |
| Dietary Fibre | 1.0g | 4.6g |
| Gluten | Not detected | Not detected |
Well & Good Whipping Cream Powder - 250g
5% OFF!
Regular price
Was $6.40
Special price
$6.08
Well & Good Whipping Cream Powder - 250g
5% OFF!
Regular price
Was $6.40
Special price
$6.08
Well & Good Whipping Cream Powder is an easy to use product that allows you to make amazing dairy free cream toppings anytime. An ambient dry product, it has a long shelf life and can sit in your pantry until it's needed, so it's ideal if you have family and friends that have food allergies or eat a plant-based diet and you want to have something to offer them anytime they drop around.
This gluten free cream substitute is perfect as a dessert topping, sandwiched between layers of cake, piped into Cannoli and much more. Add melted chocolate to make delicious mousse.
Prepared cream will last for 6 days in the fridge and is freeze/thaw stable so you can make delicious gluten free cream desserts ahead of time. Each box contains 2 sachets of vegan cream powder and one sachet makes enough dairy free cream to decorate a large cake or 16 cupcakes.
Plant-based, it is free from dairy, gluten, soy, and nuts and certified Vegan.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 1 sachet (125g) plant-based whipping cream
- 1 cup (250ml) boiling water
- 2 tbsp (40ml) light oil of your choice
Method:
- In a large bowl, combine boiling water and sachet of whipping cream. Mix with an electric mixer on a slow speed for 1 minute then increase to high speed setting and mix for a further 7-9 minutes, until the cream forms stiff peaks.
- Add oil and mix on a slow speed for an additional 10 seconds until combined. The cream is now ready to apply to any cake or dessert.
Cooking Tip: For a thicker texture continue to beat the cream for a further 2 minutes.
Ingredients:
- 85g Dairy Free Dark Chocolate
- 2 tbsp Oil
Method:
- To make chocolate mousse, whip the cream as instructed.
- Melt 85g on-dairy dark chocolate with 2 tablespoons of oil. Once melted, fold through the whipped cream.
- Serve chilled and enjoy!
Icing Mix (Sugar, Corn, Tapioca Starch), non-GMO Vegetable Emulsifiers (Mono and Diglycerides, Propylene Glycol Esters), Thickener (Carrageenan), Vegetable Oil, Iodised Salt, Natural Flavour, Colour (Turmeric).
Made in Australia from 29% Australian ingredients.
Nil on packaging.
Servings per pack: 18
Serving Size: 35g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 286kJ |
816kJ |
| Protein | 0g |
0g |
| Fat - Total | 2.0g |
5.6g |
| - Saturated | 1.8g |
5.3g |
| Carbohydrate | 12.9g |
36.9g |
| - Sugars | 11.8g |
33.8g |
| Sodium | 129mg |
368mg |
| Gluten | Nil Detected | Nil Detected |
Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal - 680g
5% OFF!
Regular price
Was $14.30
Special price
$13.58
Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal - 680g
5% OFF!
Regular price
Was $14.30
Special price
$13.58
Bob’s Red Mill Gluten Free Mighty Tasty Hot Cereal contains brown rice, corn, buckwheat, and sorghum. This gluten and wheat free porridge is a delightful way to get your energy level up and going and keep it there all day long.
Gluten
Free
Wheat
Free
Kosher
Whole Grain Brown Rice, Whole Grain Corn, Whole Grain Sorghum, Whole Grain Buckwheat
Manufactured in a facility that also uses tree nuts and soy.
Servings per pack: 16 Approx.
Serving Size: 42g
| Per Serve | Per 100g | |
| Energy | 613kJ (145Cal) | 1470kJ (347Cal) |
| Protein | 3.3g | 7.9g |
| Fat - Total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 30g | 72g |
| - Sugars | Less than 1g | 1.1g |
| Sodium | Less than 5mg | Less than 5mg |
| Gluten | Not detected | Not Detected |
Spliits Sweet Potato Crispbread - 130g
15% OFF!
Regular price
Was $4.65
Special price
$3.95
Spliits Sweet Potato Crispbread - 130g
15% OFF!
Regular price
Was $4.65
Special price
$3.95
Spliits Sweet Potato Crispbread are made with the goodness of great tasting veggies and are a delicious, easy snack, ideal for kids lunchboxes.
These delicious gluten free snacking crackers are made with 100% Australian rice, orange sweet potato, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.
Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
No
Added
Sugar
Vegan
Vegetarian
Rice Flour (81%), Corn (12%), Sweet Potato Flour (7%), Salt, Natural Colour (Beta-carotenes), Raising Agent (Sodium Bicarbonate).
Made in Australia from 93% Australian ingredients.
Nil on package.
Servings per pack: 9
Serving Size: 15g (Approx. 2 Crispbread)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 237kJ (57Cal) |
1580kJ (378Cal) |
| Protein | 1.0g | 6.7g |
| 6.7Gluten | Not Detected |
Not Detected |
| Fat - Total | 0.2g | 1.2g |
| - Saturated | 0.1g | 0.5g |
| Carbohydrate | 12.6g | 83.7g |
| - Sugars | 0.2g | 1.5g |
| Dietary Fibre | 0.2g | 1.0g |
| Sodium | 51mg | 340mg |
Schar Choco Chip Biscuits - 100g
30% OFF!
Regular price
Was $7.80
Special price
$5.46
Schar Choco Chip Biscuits - 100g
30% OFF!
Regular price
Was $7.80
Special price
$5.46
This Schar Choco Chip Biscuit is the perfect combination of biscuit and chocolate. Free from gluten, wheat and preservatives, with no added egg. these bsicuits are also Low FODMAP certified!
We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Wheat
Free
No
added
preservatives
FODMAP
Vegan
Vegetarian
Corn Starch, Palm Oil, Corn Flour, Chocolate Drops, 12% (Cocoa 46% min, Sugar Cocoa Mass*, Cocoa Butter*, Emulsifier: Sunflower Lecithin E322, Natural Flavour), Sugar, Maltodextrin, Soy Flour, Coconut Flakes, Modified Tapioca Starch, Raising Agents: Ammonium Hydrogen Carbonate (E503), Sodium Hydrogen Carbonate (E500); Salt, Natural Flavour.
Contains Soy. May contain traces of Lupine.
Servings per pack: 9
Serving Size: 11g
| Per Serve | Per 100g | |
| Energy | 238kJ |
2163kJ |
| Protein | 0.47g |
4.3g |
| Fat - Total | 3.1g |
28g |
| - Saturated | 1.7g |
15g |
| Carbohydrate | 6.8g |
62g |
| - Sugars | 2.3g |
21g |
| - Lactose | Nil detected | Nil Detected |
| - Galactose | Nil Detected | Nil Detected |
| Dietary Fibre | 0.31g |
2.8g |
| Sodium | 24mg |
217mg |
| Gluten | Nil Detected | Nil Detected |
Casalare Lasagne Pasta Sheets - 250g
20% OFF!
Regular price
Was $6.20
Special price
$4.96
Casalare Lasagne Pasta Sheets - 250g
20% OFF!
Regular price
Was $6.20
Special price
$4.96
Make delicious gluten free Lasagna easily with Casalare gluten free Lasagne pasta sheets. These wheat free lasagna pasta sheets are also free from dairy, egg, yeast, tree nut and peanut, and made with no GMO ingredients.
Casalare pasta is a high quality Australian product, manufactured in Victoria.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
GF Pantry takes all care to package products to ensure they arrive unbroken, however this product is fragile and may be damaged during shipping. Please consider your purchase carefully as GF Pantry makes no guarantee that Lasagna pasta sheets will arrive unbroken and will not issue refunds for broken lasagna.
Broken Lasagne sheets can still be used to make lasagna.
Serves: 4
Ingredients:
- 250g Casalare Lasagne Sheets
Sauce:
- 2-3 cloves Garlic, minced
- 500g Beef mince
- 1 large Carrot
- 1 large stalk of Celery
- 1 large Onion
- 6-7 Mushrooms
- 800g Tomatoes, diced
- 4 tbsp Tomato Paste
- 2 tbsp Caster Sugar
- 1/3 cup Red Wine
- 2 tsp dried Mix Herb (Thyme, Oregano, Basil)
- 2 tsp Salt and Pepper to taste.
Bechamel:
- 70g Butter
- 70g Plain Flour
- 1L Milk at room temperature
- 1/2 cup grated Parmesan Cheese
- 125g Mozzarella
- 1 cup shredded Tasty Cheese
Directions:
- Preheat oven to 190-200°C.
- Sauce - In a food processor mince together the carrot, onion, celery and mushrooms.
- In a medium-large saucepan heat oil and garlic, add beef mince and cook until brown and broken apart. Add minced vegetables continuously stirring for another 2-3 minutes. Pour in the wine, stir through. Add tomato paste and stir through, then diced tomato, sugar, herbs and 2 tablespoons salt. Bring to the boil, reduce heat and simmer for about 20-30 minutes. Add salt and pepper to taste.
- Bechamel - In a separate saucepan, on low heat, melt butter, add flour and stir through until well combined. Turn heat up to medium, using a whisk slowly add milk while continuously stirring until smooth.
- Putting it together - In a baking dish, layer in the following order: thin layer beef vegetable sauce, lasagne sheets, another layer of beef vegetable sauce, Behcamel sauce and sprinkle with tasty cheese. Repeat layers until all the lasagne sheets are used. For the last layer, place Bechamel sauce, mozzarella and parmesan.
- Cover with tin foil and bake in the oven for about 35-40 minutes, remove the foil and bake until becomes golden brown.
Rice Flour, Potato Starch, Tapioca Flour, Maize Flour.
Made in Australia from less than 10% Australian ingredients.
Servings per package: 3
Serving Size: 83g
| Average Quantity | Per Serve | Per 100g |
| Energy | 1250kJ |
1510kJ |
| Protein | 3.2g | 3.9g |
| Gluten | Not detected | Not detected |
| Fat, total | Less than 1g | Less than 1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 68.9g | 83.1g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | 7mg | 8mg |
Pasta Roma Gluten Free Rigatoni Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Rigatoni Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Rigatoni is a tube-shaped pasta similar to penne, but larger and with square ends. The word comes from the Italian ‘Rigato’ which means ‘Ridged’ and is associated with the cuisine of southern and central Italy. Rigatoni is a favourite pasta shape in the south of Italy, especially in Sicily.
Rigatoni can be used in lots of different recipes and is an especially good choice for pasta bakes and cheese-based or chunky sauces.
Pasta Roma is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 10-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Ardor Food Co Premium Gluten Free Bread Baking Flour - 1kg
5% OFF!
Regular price
Was $16.60
Special price
$15.77
Ardor Food Co Premium Gluten Free Bread Baking Flour - 1kg
5% OFF!
Regular price
Was $16.60
Special price
$15.77
Ardor Food Co Gluten Free Bread Baking Flour is a premium grade, multipurpose bread flour that is great for making most styles of bread; dinner rolls, sandwich style loaves, specialty breads and even sweet buns are back on the menu!
Gluten
Free
Lactose
Free
Dairy
Free
Wheat
Free
Vegan
Vegetarian
Ingredients:
- 500g of Ardor Gluten Free Bread Flour
- 2 tablespoons of extra virgin olive oil
- 380ml warm water
- 12g dry yeast
- 1 tablespoon raw sugar
- 1/2 tablespoon cooking salt
Directions:
- Preheat your oven to 170° C (conventional).
- In a bowl add flour, yeast, and sugar and mix.
- Add water, salt and olive oil, kneading after each addition until combined.
- Form dough into a loaf shape and let it rest for 1 to 1.5 hours in a warm place.
- After your dough has rested, make one to 3 slits in the top and then bake for 45 minutes until golden brown.
Potato Starch, White Rice Flour, Pea Flour, Tapioca Starch, Brown Rice Flour, Maize Flour, Baking Powder, Egg Replacer, Psyllium Husk.
Made in Australia from 95% Australian ingredients.
May Contain Traces of Soy.
Servings Per Pack: 10
Serving Size: 100g
| Average Quantity |
Per Serve |
Per 100g |
| Energy | 1360.6kJ | 1360.6kJj |
| Protein | 5.2g | 5.2g |
| Fat - total | 1.1g | 1.1g |
| - saturated | 0.2g | 0.2g |
| Carbohydrate | 70.8g | 70.8g |
| - sugars | 0.4g | 0.4g |
| Sodium | 174.4mg | 174.4mg |
| Gluten | Not detected |
Not detected |
Sweet William Choc Baking Buttons - 300g
25% OFF!
Regular price
Was $9.20
Special price
$6.90
Sweet William Choc Baking Buttons - 300g
25% OFF!
Regular price
Was $9.20
Special price
$6.90
The original choc baking buttons you have all been waiting for! Sweet William’s baking buttons are ideal for melting into all your baking recipes, but if you want to just eat them straight out of the packet, we won’t judge you. Free from gluten, dairy, lactose, peanut and tree nuts, GMO's and cholesterol, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.
Sweet William is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Shellfish
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
**Raw can sugar, vegetable oil, Tapioca Starch, Cocoa Powder (7%), Maize Maltodextrin, Emulsifiers (Sunflower Lecithin, E476), Natural Vanilla Flavour).
**Heat treated
May contain Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.
Servings per pack:
Serving Size: 45g
| Per Serve | Per 100g | |
| Energy | 588kJ (141Cal) | 2350kJ (562Cal) |
| Protein | 0.3g |
1.3g |
| Fat - Total | 9.1g |
36.2g |
| - Saturated | 8.3g |
33.1g |
| Carbohydrate | 14.2g |
57.0g |
| - Sugars | 9.5g |
38.0g |
| Sodium | 0.5mg |
2mg |
Well & Good Chocolate Cupcake Mix - 450g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Cupcake Mix - 450g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Cupcake Mix is a delicious gluten free cupcake that only gets better when you add the decadent choc icing! This super allergen friendly baking mix is free from gluten, contains no wheat, no dairy, no nuts and is soy free. It can also be easily made Vegan, simply follow the instructions on the box.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 375g cupcake mix
- 75g choc frosting mix
Other ingredients not included:
- 3 medium eggs
- 1/2 cup (125ml) water or milk
- 2 tbsp light oil
- 75g soft butter or non-dairy margarine
- 2 tbsp milk or water (for frosting)
Directions:
- Preheat your oven to 185°C (170°C fan forced).
- Grease a 12 cup muffin tin or line with patty pans.
- In a large bowl, beat cupcake mix, eggs, water and oil with an electric mixer on medium speed for about 2 minutes. Pour batter into prepared muffin tin.
- Place in oven and bake for 16-20 minutes.
- Once baked, let cook on a wire rack.
Instructions for chocolate frosting:
- Combine frosting mix with soft butter (or margarine) and milk (or water). Mix with an electric mixer on a medium speed for 1-2 minutes until smooth. Use a spatula or piping bag to apply to cooled cupcakes.
To make these cupcakes vegan, simply replace eggs with 3 tbsp ground flaxseed, soaked in 1/2 cup water. Use dairy free margarine in the frosting.
Sugar, Rice Flour, Tapioca Starch, Cacao Powder, Baking Powder, Xanthan Gum, Iodised Salt, Natural Chocolate Flavour, Psyllium Husk. Choc Frosting: (17%)Sugar, Corn Starch, Tapioca Starch, Cacao Powder.
Made in Australia from 58% Australian ingredients.
Servings per pack: 12
Serving Size: 65g*
|
Average Quantity |
Dry Mix Per 100g |
Per Serve* |
Per 100g* |
| Energy | 1570kJ | 915kJ | 1410kJ |
| Protein | 3.0g | 3.4g | 5.2g |
| - Gluten |
Nil detected |
- |
- |
| Fat - Total | 1.7g | 8.3g | 12.7g |
| - Saturated | 1.3g | 2.1g | 3.2g |
| Carbohydrate | 81.9g | 31.0g | 47.7g |
| - Sugars | 50.2g | 19.5g | 30.0g |
| Sodium | 571mg | 255mg | 392mg |
Well & Good Vanilla Custard Powder - 250g
20% OFF!
Regular price
Was $6.40
Special price
$5.12
Well & Good Vanilla Custard Powder - 250g
20% OFF!
Regular price
Was $6.40
Special price
$5.12
Well & Good Vanilla Custard Powder is a plant based wonder that tastes just like regular custard, but it's made with no eggs and no dairy! This delicious custard dessert is also gluten free and free from nuts and soy.
With no cooking required, all you need to do to make a delicious gluten free custard is whisk!
If you've got family and friends with food allergies or eating plant-based diets, then you should absolutely have a box of this Vegan custard powder sitting in your pantry for when they drop by. Each box contains two individual sachets.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 1 sachet (125g) Well & Good Vanilla Custard Powder
- 1 cup (250ml) Milk or Dairy-Free Alternative
- 1 cup (250ml) Water
- 2 tablespoons Dairy-Free Margarine
Directions:
- In a large bowl, combine sachet of Vanilla Custard, Milk, Water and Margarine.
- Hand whisk for 30-60 seconds. When combined refrigerate for one hour to set.
Ingredients:
- 1 sachet (125g) Well & Good Vanilla Custard Powder
- 1 1/2 cups (375ml) Milk or Dairy-Free Alternative
- 1 1/2 cups (375ml) Water
- 3 tablespoons Dairy-Free Margarine
Directions:
- In a large bowl, combine sachet of Vanilla Custard, Milk, Water and Margarine.
- Hand whisk for 30-60 seconds then allow to set. Before serving, heat custard in the microwave on high for 1-2 minutes and add to your dessert.
To make Chocolate Custard, melt 85g of chocolate and fold through the custard. Serve chilled and enjoy!
Sugar, Potato Starch, Rice Flour, Maltodextrin, Stabilizer (Calcium Sulphate), Iodised Salt, Thickeners (Sodium Alginate, Xanthan Gum), Natural Vanilla Flavour, Coconut Milk Powder, Natural Colour (Riboflavin).
Made in Australia from 23% Australian ingredients.
Servings per pack: 26
Serving Size: 50g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 254kJ |
509kJ |
| Protein | 0.3g |
0.6g |
| Fat - Total | 1.7g |
3.3g |
| - Saturated | 0.4g |
0.7g |
| Carbohydrate | 10.9g |
21.9g |
| - Sugars | 6.1g |
12.1g |
| - Fibre |
0.1g |
0.1g |
| Sodium | 85mg |
169mg |
| Gluten | Nil Detected | Nil Detected |
Spliits Beetroot Crispbread - 130g
20% OFF!
Regular price
Was $4.65
Special price
$3.72
Spliits Beetroot Crispbread - 130g
20% OFF!
Regular price
Was $4.65
Special price
$3.72
This product has a best before date of 18/03/2024.
Spliits Beetroot Crispbread are made with the goodness of great tasting veggies and are a delicious, easy meal or snack that you'll love any way, any time. Top it or snap it and dip it!
These delicious gluten free snacking crackers are made with 100% Australian rice, sweet beetroot, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.
Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
No
Added
Sugar
Vegan
Vegetarian
Rice Flour (78%), Corn (13%), Beetroot Powder (5%), Paprika Powder, Salt, Natural Colour (Vegetable Concentrate), Raising Agent (Sodium Bicarbonate).
Made in Australia from 92% Australian ingredients.
Nil on package.
Servings per pack: 9
Serving Size: 15g (approx. 2 crispbreads)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 239kJ (57Cal) | 1590kJ (380Cal) |
| Protein | 1.2g | 8.0g |
| Gluten | Not Detected |
Not Detected |
| Fat - Total | 0.2g | 1.6g |
| - Saturated | 0.1g | 0.7g |
| Carbohydrate | 12.1g | 80.8g |
| - Sugars | 0.5g | 3.2g |
| Dietary Fibre | 0.4g | 2.6g |
| Sodium | 68mg | 450mg |
Orgran Quinoa Crispibread - 125g
15% OFF!
Regular price
Was $4.55
Special price
$3.86
Orgran Quinoa Crispibread - 125g
15% OFF!
Regular price
Was $4.55
Special price
$3.86
Options abound with Orgran Quinoa Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.
- With sorghum & brown rice
- Wholegrain quinoa
- 60 calories per serve
- Low fat
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Brown rice flour (40%), Rice Flour, Wholegrain Sorghum (15%), Wholegrain Quinoa (10%), Salt.
Nil declared.
Servings per pack: 9
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 230kJ (55kcal) | 1534kJ (366kcal) |
| Fat - Total | 0.4g | 2.6g |
| Saturated | 0.0g | 0.2g |
| Carbohydrate | 10.9g | 72.9g |
| - Sugars | 0.2g | 1.1g |
| - Starch | 10.7g | 71.8g |
| Dietary Fibre | 0.6g | 4.2g |
| Protein | 1.1g | 7.5g |
| Sodium | 87mg | 577mg |
| Gluten | Not detected | Not detected |
Orgran Chocolate Cake Mix - 375g
5% OFF!
Regular price
Was $7.10
Special price
$6.74
Orgran Chocolate Cake Mix - 375g
5% OFF!
Regular price
Was $7.10
Special price
$6.74
Orgran Chocolate Cake Mix is a delicious allergy free mix that whips up in just 40 minutes! FODMAP friendly, it can easily be made Vegan.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Cocoa Powder (4.5%), Dextrose from Maize, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Natural Vanilla Flavour, Vegetable Gums (Stabilisers): (Carboxymethylcelluslose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
Nil detected.
Servings per pack: 8
Serving Size: 47g (dry mix)
| Per Serve (dry) |
Per 100g (dry) | |
| Energy | 745kJ (178kcal) | 1586kJ (379kcal) |
| Fat - Total | 0.8g | 1.7g |
| - Saturated | 0.5g | 1.1g |
| Carbohydrate | 38.9g | 82.8g |
| - Sugars | 19.7g | 42.0g |
| - Starch | 19.2g | 40.8g |
| Dietary Fibre | 1.5g | 3.2g |
| Protein | 1.3g | 2.7g |
| - Gluten | Not detected |
Not detected |
| Sodium | 190mg | 405mg |
Melindas Gluten Free Goodies Choc Fudge Brownie Mix - 415g
10% OFF!
Regular price
Was $8.80
Special price
$7.92
Melindas Gluten Free Goodies Choc Fudge Brownie Mix - 415g
10% OFF!
Regular price
Was $8.80
Special price
$7.92
Melinda's Chocolate Fudge Brownie combines fair trade Dutch cocoa and specially created lactose-free chocolate. Quick and easy to prepare, simply add milk, butter and eggs and bake for 20 minutes. Free from gluten, wheat, yeast and fructose. Egg free and lactose free options.
Gluten
Free
Yeast
Free
Egg
Free
Wheat
Free
Yeast
Free
FODMAP
Fructose
Friendly
Vegan
Vegetarian
Dark chocolate (36%) (sugar, vegetable oil, cocoa powder, emulsifier (soy lecithin, 492), flavours, Cocoa solid (12%)), gluten-free self-raising flour (maize starch, tapioca starch, soy flour, rice flour, raising agents (575, 501, 500)), brown sugar and cocoa powder.
Made in Australia from 74% Australian ingredients.
May contain traces of tree nuts and dairy
Melinda's Gluten Free Goodies is an Australia company.
Servings per pack: 16
Serving Size: 60g
| Per Serve | Per 100g | |
| Energy | 1020kJ | 1710kJ |
| Protein | 3.9g | 6.5g |
| Fat - Total | 14.5g | 24.1g |
| - Saturated | 10.2g | 17.1g |
| - Transfat | Less than 0.1g | Less than 0.1g |
| Carbohydrate | 24.9g | 41.5g |
| - Sugars | 7.5g | 12.4g |
| Sodium | 62mg | 103mg |
| Dietary Fibre | 1.4g | 2.5g |
| Gluten | None detected | None Detected |
Spliits Pumpkin Crispbread - 130g
50% OFF!
Regular price
Was $4.65
Special price
$2.33
Spliits Pumpkin Crispbread - 130g
50% OFF!
Regular price
Was $4.65
Special price
$2.33
Spliits Pumpkin Crispbread are made with the goodness of great tasting veggies and are a delicious, easy meal or snack that you'll love any way, any time. Top it or snap it and dip it!
These delicious gluten free snacking crackers are made with 100% Australian rice, delicious pumpkin, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.
Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
No
Added
Sugar
Vegan
Vegetarian
Rice Flour (72%), Chickpea Flour (15%), Corn (8%), Pumpkin Powder (3%), Salt, Turmeric Powder, Raising Agent (Calcium Carbonate).
Made in Australia from 96% Australian ingredients.
Nil on package.
Servings per pack: 9
Serving Size: 15g (Approx. 2 Crispbread)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 237kJ (57Cal) | 1580kJ (378Cal) |
| Protein | 1.5g | 9.7g |
| Gluten | Not Detected |
Not Detected |
| Fat - Total | 0.3g | 1.9g |
| - Saturated | 0.1g | 0.6g |
| Carbohydrate | 11.7g | 78.3g |
| - Sugars | 0.5g | 3.1g |
| Dietary Fibre | 0.2g | 1.3g |
| Sodium | 77mg | 510mg |
Orgran Vegan Easy Egg - 250g
5% OFF!
Regular price
Was $5.80
Special price
$5.51
Orgran Vegan Easy Egg - 250g
5% OFF!
Regular price
Was $5.80
Special price
$5.51
Enjoy your favourite whole egg creations once again with Orgran's Vegan Easy Egg. Scrambled eggs, delicious homemade quiches and frittatas and mouth-watering omelette recipes are just the start. Equal to 15 eggs per pack, this vegetable based egg-free alternative is essential for everyone's pantry.
When prepared as scrambled eggs, they're cholesterol free, a good source of fibre and contain 7.6g of protein per serve.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
Kosher
Vegan
Vegetarian
Ingredients:
- 50g Orgran Vegan Easy Egg
- 240ml water
- 2.5 teaspoons oil
Directions:
- Whisk Easy Egg, water and oil in a medium bowl until blended.
- Spray a large non-stick skillet with oil. Heat over medium heat until hot. Pour in egg mixture.
- As eggs begin to set, gently pull the eggs across the pan with a spatula, forming large soft curds. Continue cooking - lifting and folding eggs until thickened and no visible liquid egg remains. Do not stir constantly.
- Remove from heat. Serve immediately. Scrambled eggs made is equal to 3 eggs.
Chickpea Flour, Maize Flour, Stabiliser (Vegetable Gum: Methylcellulose), Vegetable Protein, Dextrose from Maize, Salt, Turmeric, Raising Agent (Calcium Carbonate), Garlic Powder.
Nil detected.
Servings per pack: 5
Serving Size: 50g (dry mix)
| Per Serve (dry) |
Per 100g (dry) |
Per Serving 270g (prepared*) |
|
| Energy | 732kJ (175kcal) | 1464kJ (350kcal) | 1500kJ (358kcal) |
| Fat - Total | 1.6g | 3.2g | 23.0g |
| - Saturated | 0.3g | 0.6g | 1.6g |
| - Trans | 0g | 0g | 0g |
| - Monounsaturated | 0.5g | 0.9g | 13.5g |
| - Polyunsaturated | 0.9g | 1.7g | 7.8g |
| Cholesterol | 0mg | 0mg | Less than 1mg |
| Carbohydrate | 23.4g | 46.8g | 28.9g |
| - Sugars | 1.8g | 3.7g | 1.1g |
| - Starch | 21.6g | 43.1g | 27.8g |
| Dietary Fibre | 8.0g | 16.0g | 4.1g |
| Protein | 7.5g | 14.9g | 7.6g |
| Gluten | Not detected | Not detected | - |
| Sodium | 1010mg | 2020mg | 945mg |
Orgran Rice Puffs - 300g
5% OFF!
Regular price
Was $5.90
Special price
$5.60
Orgran Rice Puffs - 300g
5% OFF!
Regular price
Was $5.90
Special price
$5.60
Orgran Rice Puffs are a must have in breakfast cereals! Kids and adults alike will love these Rice Puffs for breakfast or as yummy crackles! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Rice Flour (79%), Rice Bran (21%).
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 8
Serving Size: 37.5g
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 618kJ (147kcal) | 1650kJ (394kcal) |
| Protein | 3.5g | 9.3g |
| Fat - Total | 1.8g | 4.9g |
| - Saturated | <1.0g | 1.2g |
| Carbohydrate | 27.9g | 74.5g |
| - Sugars | <1.0g | 2.0g |
| Sodium | <5mg | <5mg |
| Salt | 0g | 0g |
| Gluten | Not Detected | Not Detected |
Melindas Gluten Free Goodies Raspberry Coconut Cupcake Mix - 320g
10% OFF!
Regular price
Was $8.80
Special price
$7.92
Melindas Gluten Free Goodies Raspberry Coconut Cupcake Mix - 320g
10% OFF!
Regular price
Was $8.80
Special price
$7.92
A wholesome blend of Melinda's signature flour, coocnut, and real dried & crushed raspberries. Sweetened naturally with glucose and stevia.
Just add coconut cream, butter and eggs (or an egg substitute). Try adding fresh or frozen raspberries to the batter before cooking.
Makes 12 cupcakes.
Gluten
Free
Lactose
Free
Yeast
Free
Egg
Free
Wheat
Free
Yeast
Free
Fructose
Friendly
Vegan
Vegetarian
Gluten free self raising flour (maize starch, tapioca starch, soy flour, rice flour, raising agents (575, 501, 500), dextrose (corn), coconut (6%), stevia, dried raspberries (0.6%), natural raspberry flavour (0.3%).
Made in Australia from 54% Australian ingredients.
Contains Soy (less than 1% of the finished product). May contain traces of Nuts.
Melinda's Gluten Free Goodies is an Australia company. This product is made in Australia.
Servings per pack: 12
Serving Size: 50g
| Per Serve | Per 100g | |
| Energy | 752kJ | 1500kJ |
| Protein | 3.4g | 6.9g |
| Fat - Total | 8.1g | 16.2g |
| - Saturated | 5.2g | 10.4g |
| - Trans | Less than 0.1g | Less than 0.1g |
| Carbohydrate | 22.7g | 45.4g |
| - Sugars | 11.2g | 22.3g |
| - Fructose | 0.1g | 0.3g |
| - Glucose | 11.1g | 22g |
| Sodium | 58mg | 115mg |
| Dietary Fibre | 1.6g | 3.2g |
| Gluten | Nil Detected | Nil Detected |
Orgran Garden Veggies Sweet Potato & Pumpkin Crispibread - 125g
20% OFF!
Regular price
Was $4.55
Special price
$3.64
Orgran Garden Veggies Sweet Potato & Pumpkin Crispibread - 125g
20% OFF!
Regular price
Was $4.55
Special price
$3.64
Orgran believe that the best food comes from plants, and the best plants are found in the Veggie Garden! Garden Veggies Crispibread is made with Sweet Potato and Pumpkin and has a crunchy texture making it the perfect convenient snack for on the go.
Free from gluten, dairy, and egg, Kosher and suitable for those following a Vegan/Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegan
Vegetarian
Rice, Corn, Sweet Potato (4%), Pumpkin (2%), Salt, Beta Carotene, Raising Agent (Baking Soda).
Nil declared.
Servings per pack: 8
Serving Size: 15g (approx. 2 crackers)
| Per Serve | Per 100g | |
| Energy | 211kJ (50kcal) |
1400kJ (335kcal) |
| Protein | 1.0g | 6.7g |
| Fat - Total | 0.0g | 0.2g |
| - Saturated | 0.0g | 0.1g |
| Carbohydrate | 11.1g | 74.0g |
| - Sugars | 0.1g | 0.7g |
| Sodium |
54mg | 357mg |
| Salt |
0.1g | 0.9g |
| Gluten |
Not detected |
Not detected |
Orgran Vegan Falafel Mix - 200g
30% OFF!
Regular price
Was $5.20
Special price
$3.64
Orgran Vegan Falafel Mix - 200g
30% OFF!
Regular price
Was $5.20
Special price
$3.64
Made from a blend of protein-enriched legumes, Orgran's Falafel Mix is a versatile and delicious mixture which is ideal for veggie burgers, salads and lunches.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
Kosher
Vegan
Vegetarian
Yellow Pea Flour, Onion, Curry Powder, Garlic Powder, Parsley, Salt, Raising Agent (Sodium Bicarbonate).
Nil declared.
Servings per pack: 8
Serving Size: 25g (dry)
| Per Serve (dry) |
Per 100g (dry) |
|
| Energy | 360kJ (86kcal) | 1440kJ (344kcal) |
| Protein | 5.4g | 21.6g |
| Fat - Total | 0.5g | 2.1g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 11.8g | 47.0g |
| - Sugars | 1.2g | 4.6g |
| - Starch | 10.6g | 42.4g |
| Sodium | 170mg | 678mg |
| Dietary Fibre | 6.0g | 24.0g |
| Gluten | Not detected | Not detected |
Orgran Wafer Crackers Beetroot & Turmeric - 100g
15% OFF!
Regular price
Was $5.85
Special price
$4.97
Orgran Wafer Crackers Beetroot & Turmeric - 100g
15% OFF!
Regular price
Was $5.85
Special price
$4.97
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Beetroot & Turmeric, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Maize Starch, Flaxseed meal (7.2%), Beetroot Powder (3.7%), Emulsifier (Sunflower Lecithin), Turmeric (1%), Salt, Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 154kJ (37kcal) | 1540kJ (368kcal) |
| Protein | 0.5g | 5.2g |
| Fat - Total | 0.5g | 4.6g |
| - Saturated | 0.1g | 0.5g |
| Carbohydrate | 7.9g | 78.8g |
| - Sugars | 0.1g | 0.8g |
| - Starch | 7.8g | 78.0g |
| Dietary Fibre | 0.3g | 2.9g |
| Sodium | 42mg | 420mg |
| Gluten | Not detected | Not detected |
Simply Delish Natural Peach Flavour Jel Dessert - 20g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Peach Flavour Jel Dessert - 20g
15% OFF!
Regular price
Was $4.35
Special price
$3.70
Simply Delish Natural Peach Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Fish
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
Keto
No
added
preservatives
No
artificial
colours
No
artificial
flavour
sugar
Free
Halal
Kosher
Low
Carb
No
Added
Sugar
Vegan
Vegetarian
- Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
- Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.
Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet, beta carotene), natural flavour (peach).
Nil declared.
Servings per pack: 4
Serving Size: 5g
|
Average Quantity |
Per Serving | Per 100g |
| Energy | 19kJ | 387kJ |
| Protein | 0g | 0g |
| Fat, total |
0g | 0g |
| - Saturated |
0g | 0g |
| Carbohydrate, total |
4.2g | 84.7g |
| - Sugars |
0g | 0g |
| - Sugar Alcohol |
3g | 59.9g |
| Cholesterol |
0mg | 0mg |
| Dietary Fibre |
0.4g | 7.7g |
| Sodium | 0.15mg | 3.0mg |
Well & Good Crusty Bread Mix - 410g
10% OFF!
Regular price
Was $6.00
Special price
$5.40
Well & Good Crusty Bread Mix - 410g
10% OFF!
Regular price
Was $6.00
Special price
$5.40
This gluten free bread mix is a dairy and soy free mix that kneads and tastes like a real wheat based dough. Use it to make pizza bases, bagels, ciabatta, vienna, baguettes and challah bread.
Each box makes two loaves.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, and soy. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
Included in box:
- 400g bread mix
- 10g yeast sachet
Other ingredients not included:
- 1 3/4 cups (440ml) warm water
- 2 tablespoons (40ml) oil
- 1/3 cup (50g) rice flour
- Additional olive oil for brushing
- In a large bowl combine water and yeast and stir to dissolve, add in the oil and the crusty bread mix and mix with a wooden spoon until all ingredients are well combined.
- Leave the dough to prove for 10-15 minutes.
- Dust your bench with flour (rice flour works well) and turn your dough onto the floured surface.
- Lightly coat hands with oil and gently knead for 1-2 minutes. Separate dough and shape as desired.
- Place loaves/rolls on prepared baking tray, brush with oil to prevent cracking, cover with a damp tea towel and leave to prove for 50 minutes (or until doubled in size).
- Preheat your oven to 215°C (200°C fan forced).
- After about 50 minutes of proving or when dough has about doubled in size, brush each top again with oil and set to bake, 18-20 minutes for rolls and 25-30 minutes for a loaf.
Gluten free flour mix (corn starch, rice flour, tapioca), guar gum, xanthan gum, cellulose powder, yeast, sugar, iodised salt, psyllium husk, baking powder.
Made in Australia from 9% Australian ingredients.
Servings per pack: 16
Serving Size: 50g*
|
Average Quantity |
Per 100g (dry mix) |
Per Serve* |
Per 100g* |
| Energy | 1400kJ | 490kJ | 979kJ |
| Protein | 2.2g | 0.7g | 1.5g |
| - Gluten |
Not detected |
- |
- |
| Fat - Total | 0.2g | 2.4g | 4.8g |
| - Saturated | 0.1g | 0.2g | 0.4g |
| Carbohydrate | 77.7g | 22.4g | 44.8g |
| - Sugars | 4.6g | 1.2g | 2.4g |
| Sodium | 809mg | 207mg | 414mg |
Orgran Corn Flakes with Golden Syrup- 300g
20% OFF!
Regular price
Was $5.90
Special price
$4.72
Orgran Corn Flakes with Golden Syrup- 300g
20% OFF!
Regular price
Was $5.90
Special price
$4.72
Bring corn flakes back into your morning routine with Orgran Corn Flakes. These corn flakes have a hint of golden syrup making them taste even better! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
Maize (91%), Golden Syrup (8%), Salt.
Made in Australia from 100% Australian ingredients.
Nil declared.
Servings per pack: 8
Serving Size: 37.5g
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 606kJ (144kcal) | 1615kJ (386kcal) |
| Protein | 2.9g | 7.7g |
| Fat - Total | 0.7g | 1.9g |
| - Saturated | 0.2g | 0.4g |
| Carbohydrate | 30.8g | 82.2g |
| - Sugars | 3.2g | 8.6g |
| Sodium | 120mg | 320mg |
| Salt | 0.3g | 0.7g |
| Gluten | Not detected | Not detected |
Well & Good Chocolate Chip Cookie Mix - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Chocolate Chip Cookie Mix - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Cookie fans will love Well & Good’s Gluten Free Choc Chip Cookie Mix that makes delicious chunky cookies that are crispy on the outside with an amazingly chewy centre! They are perfect for a sweet snack any time of day.
Each box makes 12 regular-sized cookies or cook the dough in a pan and make one giant cookie!
This recipe can be made vegan too! Simply use a vegan egg replacer or chia seeds; instructions are included.
Well & Good is an Australian Company.
Gluten
Free
Egg
Free
Sesame
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Gluten Free Flour Blend (Potato Starch, Tapioca Starch, Rice Flour, Sodium Bicarbonate, Vegetable Emulsifiers (Mono and Diglycerides), Cellulose Powder), Sugar, Dark Compound Choc Chips (21.7%) (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Iodised Salt, Natural Vanilla Flavour.
Made in Australia from 13% Australian ingredients.
The chocolate used in this product is produced on an allergen free line in a facility that also processes products that contain peanuts, tree nuts and dairy.
Servings per pack: 12
Serving Size: 38g*
| Per 100g (dry mix) |
Per serve* |
Per 100g* |
|
| Energy | 1730kJ |
845kJ |
2220kJ |
| Protein | 1.3g |
0.5g |
1.4g |
| Fat - Total | 8.7g |
9.8g |
25.9g |
| - Saturated | 8.4g |
7.4g |
19.5g |
| Carbohydrate | 81.1g |
27.6g |
72.7g |
| - Sugars | 36.4g |
12.4g |
32.6g |
| Sodium | 532mg |
182mg |
479mg |
| Gluten | not detected |
- |
- |
Bob's Red Mill Organic Creamy Buckwheat Hot Cereal - 510g
15% OFF!
Regular price
Was $17.80
Special price
$15.13
Bob's Red Mill Organic Creamy Buckwheat Hot Cereal - 510g
15% OFF!
Regular price
Was $17.80
Special price
$15.13
Bob's Red Mill Organic Creamy Buckwheat Hot Cereal will give you a delicious healthy breakfast in Minutes! Can be made in the microwave or on the stove.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Wheat
Free
Kosher
Organic
Vegan
Vegetarian
Whole Grain Organic Buckwheat
Manufactured in a facility that also uses tree nuts, soy and sesame seeds.
Servings per pack: 12 Approx.
Serving Size: 41g
| Per Serve | Per 100g | |
| Energy | 591 kJ |
1450 KJ |
| Protein | 3.9g |
9.6g |
| Fat - Total | Less than 1g |
1.4g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 29g |
71g |
| - Sugars | Less than 1g | Less than 1g |
| Sodium | Less than 1g |
Less than 1g |
| Gluten | Not detected | Not Detected |
Orgran Wafer Crackers Buckwheat - 100g
10% OFF!
Regular price
Was $5.85
Special price
$5.26
Orgran Wafer Crackers Buckwheat - 100g
10% OFF!
Regular price
Was $5.85
Special price
$5.26
Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Buckwheat, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!
Made in Australia from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
No
msg
FODMAP
Kosher
Vegan
Vegetarian
Tapioca Starch, Rice Flour, Buckwheat Flour (22%), Maize Starch, Salt, Emulsifier (Sunflower Lecithin), Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).
Nil declared.
Servings per pack: 10
Serving Size: 10g
| Per Serve | Per 100g | |
| Energy | 148kJ (35kcal) | 1482kJ (353kcal) |
| Protein | 0.5g | 4.5g |
| Fat - Total | 0.2g | 1.9g |
| - Saturated | 0.0g | 0.3g |
| Carbohydrate | 7.8g | 77.9g |
| - Sugars | 0.1g | 1.1g |
| - Starch | 7.7g | 76.8g |
| Dietary Fibre | 0.2g | 1.5g |
| Sodium | 53mg | 528mg |
| Gluten | Not detected | Not detected |
Orgran Rice & Corn Pasta Macaroni - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Rice & Corn Pasta Macaroni - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Rice & Corn Pasta is a high quality multi award winning pasta carefully produced from a combination of rice and sun ripened corn. It is naturally wheat and gluten free and is also a delicious, versatile product that provides diverse nutrition over wheat pasta.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 3.5 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free macaroni pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Kosher
Vegan
Vegetarian
- Add: For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Boil: Add pasta, stir gently and boil for 5-7 minutes to desired texture.
- Strain: Strain and serve with your favourite sauce.
Rice Flour (87%), Corn Flour (13%).
Made in Australia from 79% Australian ingredients.
Produced in an allergen free facility.
Manufactured in a peanut and tree nut free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts.
Servings per pack: 4
Serving Size: 87.5g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 1330 kJ (318 Cal) | 1520 kJ (363 Cal) |
| Protein | 6.0g | 6.9g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.6g | 0.7g |
| - Saturated | 0.3g | 0.3g |
| Carbohydrate | 70.9g | 81.0g |
| - Sugars | 0.1g | 0.1g |
| Dietary Fibre | 0.9g | 1.0g |
| Sodium | 4mg | 5mg |
| Salt | 0.0g | 0.0g |
Schar Pan Rustico Bread - 250g
20% OFF!
Regular price
Was $8.20
Special price
$6.56
Schar Pan Rustico Bread - 250g
20% OFF!
Regular price
Was $8.20
Special price
$6.56
Lovers of dark bread can enjoy Pan Rustico soft and tasty wholesome sliced bread with sourdough, sorghum, soy, linseeds and millet flakes. Enjoy straight from the pack or toasted!
Gluten
Free
Lactose
Free
Wheat
Free
Vegetarian
Water, Maize Starch, Sourdough (16%) (Water, Rice Flour)), Rice Flour, Vegetable Fibre (Psyllium), Linseeds (2%), Soya Flakes (2%), Thickener: Hydroxypropyl Methyl Cellulose; Sunflower Oil, Soya Protein, Yeast, Apple Extract, Millet Flakes (1%), Salt, Sorghum Flour (1%), Sugar, Citrus Fibre, Caramelized Sugar.
Contains Soy. May contain traces of Lupine
Servings per pack: 10 Approx.
Serving Size: 1 Slice (25g)
| Per Serve | Per 100g | |
| Energy | 239kJ |
954kJ |
| Protein | <1g |
3.8g |
| Fat - Total | <1g |
2.4g |
| - Saturated | <1g |
<1g |
| Carbohydrate | 11g |
44g |
| - Sugars | 1.6g |
6.3g |
| - Lactose | 0g |
0g |
| - Galactose | 0g | 0g |
| Sodium | 260mg |
1000mg |
| Dietary Fibre | 1.7g |
6.7g |
| Gluten | 0mg | 0mg |
Spliits Carrot Crispbread - 130g
30% OFF!
Regular price
Was $4.65
Special price
$3.25
Spliits Carrot Crispbread - 130g
30% OFF!
Regular price
Was $4.65
Special price
$3.25
This product has a best before date of 14/02/2024.
Spliits Carrot Crispbread are made with the goodness of great tasting veggies and are a delicious, easy meal or snack that you'll love any way, any time. Top it or snap it and dip it!
These delicious gluten free snacking crackers are made with 100% Australian rice, carrot, sun-ripened corn and no added sugar. Produced in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnuts, and pistachio nuts, Spliits are also gluten free and endorsed by Coeliac Australia.
Spliits are plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Shellfish
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Kosher
No
Added
Sugar
Vegan
Vegetarian
Rice Flour (80%), Corn (15%), Carrot Powder (4%), Salt, Natural Colour (Beta-carotene), Raising Agent (Calcium Carbonate).
Made in Australia from 94% Australian ingredients.
Nil on package.
Servings per pack: 9
Serving Size: 15g (approx. 2 crispbreads)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 236kJ (56Cal) | 1570kJ (375Cal) |
| Protein | 1.2g | 7.7g |
| Gluten | Not Detected |
Not Detected |
| Fat - Total | 0.2g | 1.2g |
| - Saturated | 0.1g | 0.5g |
| Carbohydrate | 12.1g | 80.8g |
| - Sugars | 0.3g | 1.8g |
| Dietary Fibre | 0.4g | 2.5g |
| Sodium | 45mg | 300mg |
Busy Bees Shortbread - 195g
30% OFF!
Regular price
Was $7.40
Special price
$5.18
Busy Bees Shortbread - 195g
30% OFF!
Regular price
Was $7.40
Special price
$5.18
Busy Bees Shortbread Biscuit are buttery and crumbly and just so good! Pair these gluten free and nut free beauties with tea, coffee or hot chocolate!
Gluten
Free
Tree
Nut
Free
Wheat
Free
Maize Starch, Modified Starch (1422), Rice Flour, Raising Agents (450, 500), Soy Flour, Sugar, Margarine (Vegetable Oil, Water, Milk Solids, Salt, Emulsifiers (Soy Lecithin, 471), Flavour, Food Acid (330), Colour (160A), Vitamins A&D), Butter, Egg, Milk Powder, Vanilla, Xanthan(415).
Made in Australia from 47% Australian ingredients.
Contains Soy, Milk products and Egg.
Servings per pack: 10
Serving Size: 19g
| Per Serve | Per 100g | |
| Energy | 380kJ | 1952kJ |
| Protein | 0.6g | 2.8g |
| Fat - Total | 4.8g | 24.6g |
| - Saturated | 2.4g | 12.1g |
| Carbohydrate | 11.4g | 58.4g |
| - Sugars | 3.8g | 19.3g |
| Sodium | 42mg | 215mg |
| Dietary Fibre | 0.0g | 0.1g |
| Gluten | Nil Detected | Nil Detected |
Rick Grants Fish Seasoning Mix - 80g
10% OFF!
Regular price
Was $6.95
Special price
$6.25
Rick Grants Fish Seasoning Mix - 80g
10% OFF!
Regular price
Was $6.95
Special price
$6.25
Rick Grant's Fish Seasoning is a delicate blend that includes Australian Lemon Myrtle and adds that delicious flavour without taking away the subtle flavour of the fish. Simply add what you need to a plate and roll the fish in the mix, then fry off in butter, olive oil (or your choice of oil) until cooked through. Serve with steamed vegetables and boiled new potatoes - simply delicious!
Rick Grants is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Soy
Free
Wheat
Free
Fructose
Friendly
Ingredients:
- 500g Fresh Flathead Fillets OR Fish of choice
Directions:
- Empty the seasoning mix onto a large plate.
- Roll the fish into the seasoning mix and place onto another plate
- Heat some olive oil in a large frying pan. When hot, place the coated fish fillets into the pan and fry, then turn and cook through
- Serve with steamed vegetables or fresh salad and wedges.
Rice Flour, Maize Starch, Tapioca Flour, Salt, Mixed Spices, Sodium Bicarbonate.
May contain Peanuts and Tree Nuts
Servings per pack: 6
Serving Size: 13.3g
| Per Serve | Per 100g | |
| Energy | 184kJ (44Cal) | 1380kJ (331Cal) |
| Protein | 0.4g | 3.3g |
| Fat - Total | 0.2g | 1.2g |
| - Saturated | Less than 0.1g | 0.3g |
| Carbohydrate | 10g | 75.4g |
| - Sugars | 0.1g | 1.1g |
| Sodium | 414mg | 3110mg |
Freemills Gluten Free Plain Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Freemills Gluten Free Plain Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Plain Flour is an all purpose gluten free flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 1 1/2 cups Freemills Gluten Free Plain Flour
- 3 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 3/4 cups milk or milk alternative
- 1 egg or equivalent egg replacer
- 3 tablespoons butter or butter alternative, melted
- In a large bowl, sift together the flour, baking powder, salt and sugar.
- Make a well in the centre and pour in the milk, egg and melted butter, and whisk until combined. Add a touch more flour if the batter is too thin.
- Heat a lightly oiled frying pan over medium to high heat and scoop 1/4 cup of the mixture onto the pan for each pancake.
- Brown on both sides and serve hot.
Corn Starch, Rice Flour, Corn Flour, Rice Bran, Thickener (Xanthan Gum).
Made in Australia from 15% Australian ingredients.
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 722kJ | 1443kJ |
| Protein | 1.7g | 3.3g |
| Gluten |
Not detected |
Not detected |
| Fat - Total | 0.9g | 1.7g |
| - Saturated | <0.3g | <0.5g |
| Carbohydrate | 37.1g | 74.1g |
| - Sugars | 0.3g | 0.5g |
| Dietary Fibre | 4.0g | 8.0g |
| Sodium |
4mg | 8mg |
Well & Good Choc Fudge Brownie Mix - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Choc Fudge Brownie Mix - 400g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Choc Fudge Brownie Mix is gooey fudgey goodness in a box. A versatile mix, you can use it to bake indulgent no-fail brownies, or delicious bliss balls that are ideal for entertaining or a mid-morning treat.
Each box includes the brownie mix and a bag of vegan chocolate chips.
Well & Good is an Australian Company.
Gluten
Free
Egg
Free
Fish
Free
Sesame
Free
Shellfish
Free
Soy
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
Included in box:
- 325g choc fudge brownie mix
- 75g choc chips
Other ingredients not included:
- 2 large eggs
- 100g butter
Directions:
- Preheat your oven to 160°C fan forced.
- Grease and line a 20 cm square baking tray.
- Melt chocolate chips and butter in the microwave for 2 minutes. Mix well to combine.
- Beat eggs in a mixing bowl and add piping hot chocolate mix. Combine well.
- Add the chocolate fudge brownie mix and stir. Place in prepared baking tray and bake for 19 minutes.
To make these gluten free brownies vegan, replace the eggs with Well & Good High Performance Egg Replacer, and replace butter with Copha. Copha will need to be microwaved for a further 1 1/2 minutes. Cooking will require an additional 4 minutes.
Sugar, Tapioca Starch, Dark Compound Choc Chips (18.8%) (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Rice Flour, Alkalised Cocoa Powder, Iodised Salt.
Made in Australia from 29% Australian ingredients.
The chocolate used in this product is produced on an allergen free line in a facility that also processes products that contain peanuts, tree nuts and dairy.
Servings per pack: 15
Serving Size: 40g
|
Average Quantity |
Per 100g (dry mix) |
Per Serve* |
Per 100g* |
| Energy | 1710kJ |
725kJ |
1810kJ |
| Protein | 3.3g |
2.2g |
5.5g |
| - Gluten | Not detected |
- |
- |
| Fat - Total | 7.5g |
8.4g |
21.2g |
| - Saturated | 7.0g |
5.9g |
14.6g |
| Carbohydrate | 77.7g |
21.1g |
52.9g |
| - Sugars | 45.3g |
12.3g |
30.8g |
| Sodium | 317mg |
100mg |
250mg |
Beerenberg Lemon and Lime Curd - 300g
10% OFF!
Regular price
Was $7.05
Special price
$6.35
Beerenberg Lemon and Lime Curd - 300g
10% OFF!
Regular price
Was $7.05
Special price
$6.35
Zesty lemons meet zingy limes in this classic curd. Bursting with flavour, this jar of goodness is made from locally sourced fruit and made on Beerenberg farm in the Adelaide Hills, South Australia.
Wondering how to use Lemon & Lime Curd? The options are endless. Whip up a tasty tart or keep it simple and spread on fresh toast for a treat you'll keep coming back to. In our opinion (and yours too we hope), the balance of lemon and lime is spot on. The hardest thing will not be licking the spoon. But we’ll not judge you if you can’t resist.
Gluten
Free
Wheat
Free
Vegetarian
Sugar, Lemon (15%), Water, Egg, Butter (Cream [Milk], Salt), Pectin, Citric Acid, Lime Oil (0.2%), Cream of Tartar.
Made in Australia from 92% Australian ingredients.
Contains Eggs and Dairy.
Servings per Jar: 20
Serving Size: 15g
| Per Serve | Per 100g | |
| Energy | 198kJ |
1320kJ |
| Protein | Less than 1g | 1.5g |
| Fat - Total | 1.3g |
8.6g |
| - Saturated | Less than 1g | 4.4g |
| Carbohydrate | 8.6g |
57.1g |
| - Sugars | 8.5g |
56.6g |
| Sodium | 11mg |
73mg |
| Gluten | Not Detected | Not Detected |
Beerenberg French Chicken (Coq Au Vin) Slow Cooker Meal Base - 240ml
5% OFF!
Regular price
Was $7.20
Special price
$6.84
Beerenberg French Chicken (Coq Au Vin) Slow Cooker Meal Base - 240ml
5% OFF!
Regular price
Was $7.20
Special price
$6.84
Arguably the quintessential classic French dish, the flavours in Beerenberg Slow Cooker French Chicken (Coq au Vin) will warm your heart. Oui s'il vous plait!
Simply add chicken thigh, streaky bacon, brown onion, Swiss mushrooms, carrots, tinned tomatoes and some red wine to your slow cooker and sit back and relax. A few hours later et voilà, your masterpiece is ready.
Gluten
Free
Wheat
Free
Tomato, Vinegar, Sea Salt, Sugar, Onion, Garlic, Carrot, Olive Oil, Cornflour, Herbs and Spices, Balsamic Vinegar, Vegetable Stock, Grape Skin Extract, Apple Extract
Made in Australia from 87% Australian ingredients.
Nil Declared
Servings per Jar: 6
Serving Size: 44g
| Per Serve | Per 100g | |
| Energy | 163kJ |
370kJ |
| Protein | 1.0g |
2.2g |
| Fat - Total | Less than 1g |
2.1g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 6.2g |
14.0g |
| - Sugars | 4.8g |
11.0g |
| Sodium | 748mg |
1700mg |
| Gluten | Not Detected | Not Detected |
Pasta Roma Gluten Free Spirals Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Spirals Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Spirals or ‘Fusilli’ comes from the word ‘fuso’ meaning spindle. It is traditionally spun by pressing and rolling a small rod over the thin strips of pasta to wind them around into a corkscrew shape. Pasta spirals can be used in many different recipes and are an especially good choice for sauce dishes and pasta salads.
Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Pasta Roma Gluten Free Penne Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Pasta Roma Gluten Free Penne Pasta - 350g
20% OFF!
Regular price
Was $4.50
Special price
$3.60
Penne is a variety of pasta that is loved all around the world for its versatility. Invented in north-western Italy, Penne gets its name from its shape; a short cylindrical tube with angled edges inspired by a quill (or pen).
Penne can be used in lots of different recipes and is an especially good choice for baked pasta dishes. It holds up well in the oven and allows for a perfectly sized mouthful. Try using this gluten free pasta in a carbonara bake with vegetables.
Pasta Roma Gluten Fee Penne is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
Kosher
Vegetarian
- For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
- Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
- Drain and serve with your favourite sauce.
Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.
Made in Australia from 39% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g
| Average Quantity |
Per Serve | Per 100g |
| Energy | 1330kJ |
1520kJ |
| Protein | 5.0g |
5.7g |
| Gluten | Not detected | Not detected |
| Fat - Total | 0.9g |
1.0g |
| - Saturated | 0.4g |
0.5g |
| Carbohydrate | 70.9g |
81.0g |
| - Sugars | 0.2g |
0.2g |
| Dietary Fibre | 1.2g |
1.4g |
| Sodium | Less than 5mg |
Less than 5mg |
Freemills Gluten Free Self Raising Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Freemills Gluten Free Self Raising Flour - 750g
15% OFF!
Regular price
Was $6.75
Special price
$5.74
Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Self Raising Flour is a gluten free cake and baking flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!
Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Sesame
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
FODMAP
Kosher
Vegan
Vegetarian
Ingredients:
- 2 1/4 cups Freemills Gluten Free Self Raising Flour
- 2 large ripe bananas
- 1 1/2 teaspoons salt
- 1/2 cup lightly packed brown sugar
- 1 cup caster sugar
- 4 eggs or equivalent egg replacer
- 1 1/2 teaspoons baking powder
- 1/2 cup milk or milk alternative
- 1/3 cup vegetable oil
- Preheat oven to 170°C and line a loaf tin with baking paper.
- Blitz to thoroughly mash the bananas.
- Mix the eggs, milk and oil into the mashed bananas.
- Sift the flour, sugars, salt and baking powders together in a separate bowl.
- Add the dry ingredients in with the wet ingredients and mix thoroughly.
- Pour into prepared tin and bake for one hour or until golden and skewer comes out clean.
Corn Starch, Rice Flour, Tapioca Starch, Corn Flour, Raising Agent (Baking Soda), Thickener (Xanthan Gum).
Made in Australia from 10% Australian ingredients.
Nil on packaging.
Servings per pack: 15
Serving Size: 50g
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 676kJ | 1352kJ |
| Protein | 1.0g | 1.9g |
| Gluten | Not detected |
Not detected |
| Fat - Total | 0.3g | 0.6g |
| - Saturated | 0.1g | 0.2g |
| Carbohydrate | 34.8g | 69.6g |
| - Sugars | <0.1g | <0.1g |
| Dietary Fibre |
7.2g | 14.3g |
| Sodium | 410mg | 820mg |
Alpro Soy Strawberry Milk - 3x 250ml
20% OFF!
Regular price
Was $11.90
Special price
$9.52
Alpro Soy Strawberry Milk - 3x 250ml
20% OFF!
Regular price
Was $11.90
Special price
$9.52
Alpro Soy Strawberry Milk is a fantastic plant based drink. It really has an amazing dash of tastebud dancing strawberry flavour. Best enjoyed Chilled!
Gluten
Free
Lactose
Free
Dairy
Free
Wheat
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
preservatives
Vegan
Vegetarian
soya base (water, hulled soya beans (8.6%)), sugar, natural flavourings, calcium (calcium carbonate), sea salt, flavouring, acidity regulator (potassium phosphates), stabiliser (gellan gum), vitamins (B2, B12, D2).
Contains Soy.
Servings per pack: 1
Serving Size: 250ml
| Per Serve | Per 100ml | |
| Energy | 570kJ |
228kJ |
| Protein | 8.3g |
3.3g |
| Fat - Total | 4.8g |
1.9g |
| - Saturated | 0.8g |
0.3g |
| Carbohydrate | 14.2g |
5.7g |
| - Sugars | 14.2g |
5.7g |
| Sodium | 150mg |
60mg |
| Dietary Fibre |
1.5g |
0.6g |
Well & Good Marble Cake Mix - 460g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Marble Cake Mix - 460g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
There’s something special about marble cake that makes it hard to resist. Cooking them is also a lot of fun, especially for kids; you never know how the final cake will look! Well & Good Marble Cake Mix includes a separate chocolate sachet to create a cool looking marbled effect and also delicious choc icing.
This recipe can be made vegan too! Simple use a vegan egg replacer or follow the instructions on the box.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
No
artificial
colours
No
artificial
flavour
Kosher
Vegan
Vegetarian
Ingredients:
- 360g marble cake mix
- 75g choc frosting
- 25g choc swirl mix
Other ingredients not included:
- 3 medium eggs
- 125g soft dairy-free margarine (for cake)
- 75g soft dairy-free margarine (for icing)
- 2 tbsp (30ml) boiling water for swirl
Directions:
- Preheat your oven to 175°C (160°C fan forced).
- Grease or line a 20cm round baking tin or 22x12cm loaf tin.
- In a large bowl combine eggs, soft margarine and marble cake mix, beat with an electric mixer on medium speed for about 1 minute. Pour batter into prepared baking tin.
- In a small bowl combine the choc swirl mix with 2 tablespoons of boiling water and stir to combine. Pour the Choc Swirl mixture on top of the batter in the tin and gently use a fork to create the swirl.
- Put into oven and bake for 45-50 minutes. Once baked, cool in the tin.
- Mix margarine with frosting mix in a medium bowl with an electric mixer on medium speed for 1-2 minutes until mixture is smooth.
- Wait for cake to completely cool before, spreading frosting with a spatula or broad knife.
To make this cake vegan, replace the eggs with 1tsp GF baking powder and 3 tbsp of group flaxseed mixed with 1/2 cup boiling water, allow to stand for 10 minutes. Follow above method, but increase oven temperature to 170°C fan-forced.
Cake Mix: Gluten free flour mix (potato starch, rice flour, tapioca starch), sugar, thickeners (non GMO modified tapioca starch, xanthan gum, sodium carboxymethycellulose, hydroxypropylmethylcellulose), maltodextrin, raising agents (non-aluminium) (sodium acid pyrophosphate, sodium bicarbonate), alkalised cocoa powder, vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids, sodium stearoyl lactylate), natural flavours, iodised salt, natural colour (beta carotene).
Frosting Mix: (16.3%) Icing mixture [sugar, maize or tapioca starch, thickener (non GMO modified tapioca starch)], tapioca starch, alkalised cocoa powder.
Made in Australia from 42% Australian ingredients.
Servings per pack: 10
Serving Size: 80g*
|
Average Quantity |
Dry Mix Per 100g | Per Serve* | Per 100g* |
| Energy | 1600kJ | 1290kJ | 1610kJ |
| Protein | 1.5g | 3.4g | 4.3g |
| - Gluten | not detected | - | - |
| Fat - Total | 1.2g | 14.4g | 18.0g |
| - Saturated | 1.1g | 3.8g | 4.8g |
| Carbohydrate | 87.9g | 40.5g | 50.6g |
| - Sugars | 46.0g | 21.2g | 26.5g |
| Sodium | 607mg | 364mg | 455mg |
Orgran Garden Veggies Gluten Free Spiral Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Gluten Free Spiral Pasta - 350g
10% OFF!
Regular price
Was $5.50
Special price
$4.95
Orgran Garden Veggies Spiral Pasta is a simple mix of Corn, Beetroot and Spinach, blended to create great tasting pasta with all the benefits of veggies.
Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
added
preservatives
No
artificial
colours
No
artificial
flavour
FODMAP
Kosher
Vegan
Vegetarian
- For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
- Add pasta, stir gently and boil for 7-9 minutes to desired texture.
- Drain and serve with your favourite sauce.
Corn Flour (75%), Rice Flour, Vegetable Powder (5%) (Spinach (2.5%), Beetroot (2.5%)).
Made in Australia from 75% Australian ingredients.
Nil on packaging.
Servings per pack: 4
Serving Size: 87.5g*
|
Average Quantity |
Per Serve* | Per 100g* |
| Energy | 1380 kJ (330 kCal) | 1570 kJ (375 kCal) |
| Protein | 6.5g | 7.5g |
| Gluten | Not detected | Not detected |
| Fat - Total | 1.9g | 2.2g |
| - Saturated | 0.8g | 0.9g |
| Carbohydrate | 66.8g | 78.8g |
| - Sugars | 1.5g | 1.7g |
| Dietary Fibre | 2.8g | 3.2g |
| Sodium | 31mg | 36mg |
| Salt | 0.0g | 0.0g |
Beerenberg Chicken Chorizo Paella Meal Base - 240ml
10% OFF!
Regular price
Was $7.20
Special price
$6.48
Beerenberg Chicken Chorizo Paella Meal Base - 240ml
10% OFF!
Regular price
Was $7.20
Special price
$6.48
Make Beerenberg Chicken Chorizo Paella quickly and easily. All you need is a brown onion, chicken, chorizo, arborio rice, stock, and some frozen peas. Half an hour later and you have a delicious, warming dinner that’s perfect for a busy weeknight. It’s so good (and so easy) that we’re sure it'll be a firm family favourite in no time.
Like all Beerenberg meal bases, this Chicken Chorizo Paella is made on their family farm in the Adelaide Hills, South Australia from locally sourced ingredients.
Gluten
Free
Wheat
Free
Tomato, Capsicum, Onion, Vinegar, Spices, Sea Salt, Olive Oil, Cornflour, Chilli, Garlic, Yeast Extract, Lactic Acid, Saffron.
Made in Australia from 90% Australian ingredients.
Contains Yeast
Servings per Jar: 6
Serving Size: 43g
| Per Serve | Per 100g | |
| Energy | 118kJ |
275kJ |
| Protein | Less than 1g |
2.2g |
| Fat - Total | 1.1g |
2.5g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 3.3g |
7.6g |
| - Sugars | 2.0g |
4.6g |
| Sodium | 393mg |
915mg |
| Gluten | Not Detected | Not Detected |
Nature's Charm Coconut Salted Caramel Sauce - 400g
25% OFF!
Regular price
Was $7.95
Special price
$5.96
Nature's Charm Coconut Salted Caramel Sauce - 400g
25% OFF!
Regular price
Was $7.95
Special price
$5.96
Smooth, sweet and salty caramel sauce with all the goodness of premium coconut milk that is rich, aromatic and perfect!
Gluten
Free
Lactose
Free
Dairy
Free
Soy
Free
Wheat
Free
Vegan
Vegetarian
Coconut Milk (Coconut Cream, Filtered Water) 53.5%, Cane Sugar, Coconut Sugar, Sea Salt.
May contain traces of Sulphites.
Servings per pack: 10
Serving Size: 40g
| Per Serve | Per 100g | |
| Energy | 556kJ |
1391kJ |
| Protein | 0.4g |
1g |
| Fat - Total | 4.3g |
10.8g |
| - Saturated | 3.7g |
9.1g |
| Carbohydrate | 22.8g |
57g |
| - Sugars | 22.5g |
56.2g |
| Sodium | 127mg | 319mg |
Beerenberg Moroccan Lamb Slow Cooker Meal Base - 240ml
15% OFF!
Regular price
Was $7.20
Special price
$6.12
Beerenberg Moroccan Lamb Slow Cooker Meal Base - 240ml
15% OFF!
Regular price
Was $7.20
Special price
$6.12
Beerenberg Slow Cooker Moroccan Lamb melds delicious ingredients together like only a slow cooker can. Trust us, once you’ve tried a bite you'll want to make it again and again. Diced lamb, brown onion, beef stock, raisins, chickpeas, tinned tomatoes and a jar of this exotic sauce is all you need to be whisked off to Casablanca.
Gluten
Free
Wheat
Free
Tomato, Apricot, Lemon, Herbs and Spices, Sugar, Sea Salt, Olive Oil, Balsamic Vinegar, Cornflour, Garlic, Yeast Extract.
Made in Australia from 87% Australian ingredients.
Contains Yeast
Servings per Jar: 6
Serving Size: 44g
| Per Serve | Per 100g | |
| Energy | 180kJ |
410kJ |
| Protein | 1.2g |
2.8g |
| Fat - Total | 1.6g |
3.6g |
| - Saturated | Less than 1g | Less than 1g |
| Carbohydrate | 5.6g |
12.8g |
| - Sugars | 3.6g |
8.1g |
| Sodium | 488mg |
1110mg |
| Gluten | Not Detected | Not Detected |
Well & Good Self Raising Flour - Carton 4x 1kg
15% OFF!
Regular price
Was $28.00
Special price
$23.80
Well & Good Self Raising Flour - Carton 4x 1kg
15% OFF!
Regular price
Was $28.00
Special price
$23.80
Well & Good Self Raising Flour can be used to make gluten free pancakes, choux pastry, cakes, crepes, bread, pizza dough, or profiteroles and you won’t notice the difference to gluten based products.
Packaged in an economical 1kg bag.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Egg
Free
Peanut
Free
Tree
Nut
Free
Wheat
Free
Halal
Kosher
Vegan
Vegetarian
Rice Flour, Potato Starch, Tapioca Starch, Sugar, Raising Agents (450,500,575), Emulsifiers (475,471 (from soy), 481), Dextrose Monohydrate, Modified Starch (Tapioca) (1412), Quinoa Flour (2.3%), Salt, Thickeners (466,415), Lithothamnion Calcereum.
Contains Soy.
Well & Good Lemon Coconut Cake - 475g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
Well & Good Lemon Coconut Cake - 475g
20% OFF!
Regular price
Was $6.45
Special price
$5.16
This is a yummy gluten free lemon slice with sweet creamy coconut and enhanced with goji berries. The perfect treat for school lunch boxes or for an at home snack. This mix allows even a beginner in the kitchen to easily bake this slice like a pro!
This recipe can be made vegan too! Simply use a vegan egg replacer or follow the instructions on the box.
Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Kosher.
Well & Good is an Australian Company.
Gluten
Free
Lactose
Free
Dairy
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
Halal
Kosher
Vegan
Vegetarian
Ingredients:
- 375g cake mix
- 100g goji berry icing mix
Other ingredients not included:
- 2 medium eggs
- 1/2 cup (125ml) water
- 75g soft dairy-free margarine
- zest of 1 lemon
- 1 tbsp (20ml) boiling water (for icing)
- Preheat your oven to 175°C (160°C fan forced).
- Grease and line a 27x18cm baking tin.
- In a large bowl, combine water, eggs, margarine, lemon zest and lemon cake mix. Beat with an electric mixer on medium speed for 1 minute. Pour batter into your prepared tray.
- Place in oven for 30-35 minutes.
- When cake is baked, let it cool on a wire rack.
- To make icing, combine boiling water with icing mix and stir to a smooth thick liquid or for a drizzle, add a touch more water.
To make this cake Vegan, simply replace the eggs with 110g apple sauce/puree and 1 teaspoon of gluten free baking powder. Bake for a little longer, about 38 minutes at 160°C fan-forced.
Gluten free flour mix (rice flour, corn starch, tapioca starch, desiccated coconut), sugar, baking powder, thickeners (tapioca starch, xanthan gum), natural lemon flavour (1%), iodised salt, natural colour (turmeric).
Goji Berry Icing Mix: (21%) Icing Mix (Sugar, Corn or Tapioca Starch), Modified Tapioca Starch, Sugar, Citric Acid, Goji Berry Powder (0.1%).
Made in Australia from 58% Australian ingredients.
Servings per pack: 10
Serving Size: 76g*
|
Average Quantity: |
Dry Mix Per 100g |
Per Serve* |
Per 100g* |
| Energy | 1600kJ | 1020kJ | 1340kJ |
| Protein | 1.7g | 2.6g | 3.4g |
| - Gluten |
Not detected |
- |
- |
| Fat - Total | 2.3g | 7.4g | 9.8g |
| - Saturated | 2.1g | 2.6g | 3.4g |
| Carbohydrate | 86.9g | 41.4g | 54.0g |
| - Sugars | 55.7g | 26.3g | 34.6g |
| Sodium | 387mg | 181mg | 238mg |
Changs Chang's Tamari Hoisin Sauce - 150ml
10% OFF!
Regular price
Was $4.50
Special price
$4.05
Changs Chang's Tamari Hoisin Sauce - 150ml
10% OFF!
Regular price
Was $4.50
Special price
$4.05
Hoisin in Chinese means “Delicious as Seafood". It started as a dipping sauce for roast pork in Canton and was later used as a spread on lettuce for San Choi Bow. Can also be used as a marinade.
Tamari is wheat and MSG free and contains no artificial colouring or preservatives.
Gluten
Free
Wheat
Free
No
artificial
colours
No
artificial
preservatives
No
msg
Vegetarian
Water, Soy Beans, Corn Starch (1422), Sugar, Tomato, Garlic, Vinegar, Salt.
Contains soy.
Manufactured on equipment that processes peanuts.
Servings per pack: 7
Serving Size: 20ml
| Average Quantity |
Per Serve |
Per 100g |
| Energy | 60kJ |
299kJ |
| Protein | 0.8g |
4.0g |
| Fat - Total | 0.2g |
1.1g |
| - Saturated | 0.1g |
0.2g |
| Carbohydrate | 2.1g |
10.7g |
| - Sugars | 1.4g |
7.1g |
| Gluten | 0.0g |
0.0g |
| Sodium | 774mg |
3870mg |
Orgran Quinoa Porridge - 500g
21% OFF!
Regular price
Was $9.00
Special price
$7.10
Orgran Quinoa Porridge - 500g
21% OFF!
Regular price
Was $9.00
Special price
$7.10
Orgran Quinoa Porridge is crafted from wholegrains, is low in fat and sugar, and a good source of fibre. Quick and easy, it cooks in just 1 minute and helps you start your day the right way.
Made in Australian from local and imported ingredients.
Gluten
Free
Lactose
Free
Yeast
Free
Dairy
Free
Egg
Free
Peanut
Free
Soy
Free
Tree
Nut
Free
Wheat
Free
Yeast
Free
GMO
Free
No
artificial
colours
No
artificial
flavour
No
artificial
preservatives
FODMAP
Fructose
Friendly
Kosher
Vegan
Vegetarian
Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (12%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from Vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract).
Made in Australia from 22% Australian ingredients.
Nil declared.
Servings per pack: 14 approx
Serving Size: 35g
| Per Serve | Per 100g | |
| Energy | 543kJ |
1550kJ |
| Protein | 4.2g | 11.9g |
| Fat - Total | 1.2g | 3.4g |
| - Saturated | 0.5g | 1.3g |
| Carbohydrate | 22.9g | 65.4g |
| - Sugars | 0.4g | 1.0g |
| Dietary Fibre |
4.7g | 13.3g |
| Sodium | 46mg | 130mg |
| Gluten |
Not Detected | Not Detected |