Nut Free and Allergy Friendly Foods at GF Pantry

Allsep's

Allsep's Aussie Vegan Gummy Apples - 50g

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$1.99

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Allsep's

Allsep's Aussie Vegan Gummy Apples - 50g

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Was $2.65

$1.99

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Allsep's Aussie Gummy Apples are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Starch (Maize), Water, Acidity Regulators (331, 330),Natural Flavours, Natural colours (Safflower Ext, Gardenia Conc., 100, 163, 171), Glycerine, Coconut Oil, Carnauba Wax.

Servings per pack: 3.3

Serving Size: 15g

	Per Serve	Per 100g
Energy	183kJ	1218kJ
Protein	Less Than 0.1g	Less Than 0.1g
Fat - Total	Less Than 0.1g	Less Than 0.1g
- Saturated	Less Than 0.1g	Less Than 0.1g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil Detected	Nil Detected

Allsep's

Allsep's Aussie Vegan Milk Bottles - 50g

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Allsep's

Allsep's Aussie Vegan Milk Bottles - 50g

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Allsep's Aussie Vegan Milk Bottles lollies are full of milky deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.

Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Starch (Maize), Water, Natural Flavour, Natural Colour (171), Glycerine, Coconut Oil, Carnauba Wax.

Nil on packaging.

Servings per pack: 3.3

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	175kJ	1168kJ
Protein	Less than 0.1g	Less than 0.1g
Fat - Total	Less than 0.1g	Less than 0.1g
- Saturated	Less than 0.1g	Less than 0.1g
Carbohydrate	10.4g	69.4g
- Sugars	6.3g	42.2g
Sodium	3mg	20mg
Gluten	Nil detected	Nil detected

Allsep's

Allsep's Aussie Vegan Party Mix Lollies - 50g

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Allsep's

Allsep's Aussie Vegan Party Mix Lollies - 50g

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Allsep's Aussie Vegan Mixed Lollies are full of fruity deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.

Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Coconut Oil, Carnauba Wax.

Nil on packaging.

Servings per pack: 3.3

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	183kJ (44Cal)	1218kJ (294Cal)
Protein	Less than 0.1g	Less than 0.1g
Fat - Total	Less than 0.1g	0.3g
- Saturated	Less than 0.1g	0.2g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil detected	Nil detected

Allsep's

Allsep's Aussie Vegan Pineapples - 50g

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Allsep's

Allsep's Aussie Vegan Pineapples - 50g

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$1.99

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Allsep's Aussie Vegan Pineapples lollies are full of tangy deliciousness, but what we love most about these is that they are gluten free, contain no gelatin and are made with natural colours and flavours.

Packaged in smaller 50g bags, they are small enough to carry one in your bag for a yummy vegan treat anytime and they are ideal for a quick energy boost at the end of the day or after a hard workout at the gym.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Glycerine, Natural Colours (Safflower Ext, Gardenia Conc,100, 171), Coconut Oil, Carnauba Wax.

Nil on packaging.

Servings per pack: 3.3

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	183kJ	1218kJ
Protein	Less than 0.1g	Less than 0.1g
Fat - Total	Less than 0.1g	Less than 0.1g
- Saturated	Less than 0.1g	Less than 0.1g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil detected	Nil detected

Allsep's

Allsep's Aussie Vegan Sour Grubs - 50g

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Allsep's

Allsep's Aussie Vegan Sour Grubs - 50g

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$1.99

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Allsep's Aussie Sour Grubs are full of deliciousness, but what we love most about these is that they are gluten free, soy free, dairy free and vegan! Plus, they contain NO artificial colours or flavours!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

Halal

Vegan

Vegetarian

Glucose (Maize), Raw Sugar,Water, Starch (Maize), Acidity Regulators (331, 330), Natural Flavours, Natural Colours (Safflower Ext, Gardenia Conc, 163, 160b, 100, 171), Glycerine, Sugar, Fumaric acid, Coconut Oil, Carnauba Wax

Servings per pack: 3.3

Serving Size: 15g

	Per Serve	Per 100g
Energy	183kJ	1218kJ
Protein	Less Than 0.1g	Less Than 0.1g
Fat - Total	Less Than 0.1g	Less Than 0.1g
- Saturated	Less Than 0.1g	Less Than 0.1g
Carbohydrate	10.7g	71.3g
- Sugars	6.4g	42.6g
Sodium	30mg	199mg
Gluten	Nil Detected	Nil Detected

BuonTempo

BuonTempo Gluten Free Pasta Penne - 350g

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Was $4.20

$3.78

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Image of front and left side of bag of BuonTempo Gluten Free Pasta Penne.

Image of front of bag of BuonTempo Gluten Free Pasta Penne.

Image of back of bag of BuonTempo Gluten Free Pasta Penne.

BuonTempo

BuonTempo Gluten Free Pasta Penne - 350g

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$3.78

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Crafted by Roma Food Products who have been making Italian style gluten free pasta in Australia since 1984, Buontempo Gluten Free Pasta Penne are made from the simple ingredients of rice and corn and is an Australian favourite for delicious wheat and gluten free pasta.

A good source of protein with no added colours, flavours and presevatives, it is manufactured in an allergen free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts. Buon Tempo pasta is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, so it is ideal for families with food allergies and intolerances.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No added colours

No added flavour

No added preservatives

FODMAP

Kosher

Vegetarian

Add pasta into approx 4 litres of boiling salted water.
Cook for 8-10 minutes or until preferred texture.
Strain and enjoy!

Rice Flour (87%), Corn Flour (13%).

Made in Australia from 79% Australian ingredients.

Nil on packaging.

Servings per pack: 5

Serving Size: 65g

Average Quantity	Per Serve	Per 100g
Energy	1010kJ	1550kJ
Protein	5.0g	7.6g
Gluten	Not detected	Not detected
Fat - Total	0.9g	1.3g
- Saturated	0.6g	0.9g
Carbohydrate	51.7g	79.6g
- Sugars	0.5g	0.8g
Dietary Fibre	1.2g	1.8g
Sodium	3mg	5mg

Values are based on dry products.

Busy Bees

Busy Bees Canadian Maple Shortbread Christmas Tree Biscuits - 150g

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$6.29

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Busy Bees

Busy Bees Canadian Maple Shortbread Christmas Tree Biscuits - 150g

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Busy Bees Canadian Maple Shortbread Biscuits are made from buttery shortbread with a delicious hint of maple syrup. Shaped like pine trees to bring joy this festive season and lightly dusted with sugar crystals. These crisp gluten free shortbread biscuits will delight at Christmas time. Also nut free and made right here in Australia.

Gluten Free

Tree Nut Free

Maize Starch (1422), Rice Flour, Raising Agents (450, 500), Soy Flour, Margarine (Vegetable Oil, Salt, Emulsifier ([322 Soy], 471), Natural Flavour, Food Acid (330), Natural Colour (160a), Antioxidant (307b, Soy)), Sugar, Egg, Butter, Canadian Maple Syrup (4%), Milk Powder, Natural Vanilla, Vegetable Gum (415).

Made in Australia from 65% Australian ingredients.

Contains Soy, Milk product and Egg.

Servings per pack: 10

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	335kJ	1975kJ
Protein	0.4g	2.4g
Fat - Total	4.8g	25.7g
- Saturated	2.4g	14.6g
Carbohydrate	9.9g	58.6g
- Sugars	3.5g	20.5g
Sodium	56mg	329mg
Dietary Fibre	0.0g	0.1g
Gluten	Nil detected	Nil detected

Busy Bees

Busy Bees Gingerbread - 210g

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$5.92

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Busy Bees

Busy Bees Gingerbread - 210g

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$5.92

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Busy Bees Gingerbread are delicately spiced biscuit with a pleasant ginger taste. Perfect for the family gathering at Christmas time! Gluten Free gingerbread biscuits that are also nut free and made right here in Western Australia.

Gluten Free

Tree Nut Free

Maize Starch (1422), Rice Flour, Raising Agents (450, 500), Soy Flour, Margarine (Vegetable Oil, Salt Emulsifier ([322 Soy], 471), Natural Flavour, Food Acid (330), Natural Colour (160a), Antioxidant (307b, Soy)), Buckwheat, Sugar, Golden Syrup, Ginger (1%), Raising Agents (450, 500), Anti Caking (170), Maize Starch, Mix Spice.

Made in Australia from 65% Australian ingredients.

Contains Soy.

Servings per pack: 10

Serving Size: 21g

Average Quantity	Per Serve	Per 100g
Energy	378kJ	1801kJ
Protein	0.5g	2.4g
Fat - Total	3.8g	17.6g
- Saturated	2.0g	9.5g
Carbohydrate	13.8g	64.4g
- Sugars	5.8g	27.3g
Sodium	74mg	356mg
Dietary Fibre	0.4g	1.7g
Gluten	Nil detected	Nil detected

Casalare

Casalare Lasagne Pasta Sheets - 250g

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$4.96

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Casalare

Casalare Lasagne Pasta Sheets - 250g

20% OFF!

Was $6.20

$4.96

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Make delicious gluten free Lasagna easily with Casalare gluten free Lasagne pasta sheets. These wheat free lasagna pasta sheets are also free from dairy, egg, yeast, tree nut and peanut, and made with no GMO ingredients.

Casalare pasta is a high quality Australian product, manufactured in Victoria.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

GF Pantry takes all care to package products to ensure they arrive unbroken, however this product is fragile and may be damaged during shipping. Please consider your purchase carefully as GF Pantry makes no guarantee that Lasagna pasta sheets will arrive unbroken and will not issue refunds for broken lasagna.

Broken Lasagne sheets can still be used to make lasagna.

Serves: 4

Ingredients:

250g Casalare Lasagne Sheets

Sauce:

2-3 cloves Garlic, minced
500g Beef mince
1 large Carrot
1 large stalk of Celery
1 large Onion
6-7 Mushrooms
800g Tomatoes, diced
4 tbsp Tomato Paste
2 tbsp Caster Sugar
1/3 cup Red Wine
2 tsp dried Mix Herb (Thyme, Oregano, Basil)
2 tsp Salt and Pepper to taste.

Bechamel:

70g Butter
70g Plain Flour
1L Milk at room temperature
1/2 cup grated Parmesan Cheese
125g Mozzarella
1 cup shredded Tasty Cheese

Directions:

Preheat oven to 190-200°C.
Sauce - In a food processor mince together the carrot, onion, celery and mushrooms.
In a medium-large saucepan heat oil and garlic, add beef mince and cook until brown and broken apart. Add minced vegetables continuously stirring for another 2-3 minutes. Pour in the wine, stir through. Add tomato paste and stir through, then diced tomato, sugar, herbs and 2 tablespoons salt. Bring to the boil, reduce heat and simmer for about 20-30 minutes. Add salt and pepper to taste.
Bechamel - In a separate saucepan, on low heat, melt butter, add flour and stir through until well combined. Turn heat up to medium, using a whisk slowly add milk while continuously stirring until smooth.
Putting it together - In a baking dish, layer in the following order: thin layer beef vegetable sauce, lasagne sheets, another layer of beef vegetable sauce, Behcamel sauce and sprinkle with tasty cheese. Repeat layers until all the lasagne sheets are used. For the last layer, place Bechamel sauce, mozzarella and parmesan.
Cover with tin foil and bake in the oven for about 35-40 minutes, remove the foil and bake until becomes golden brown.

Rice Flour, Potato Starch, Tapioca Flour, Maize Flour.

Made in Australia from less than 10% Australian ingredients.

Servings per package: 3

Serving Size: 83g

Average Quantity	Per Serve	Per 100g
Energy	1250kJ	1510kJ
Protein	3.2g	3.9g
Gluten	Not detected	Not detected
Fat, total	Less than 1g	Less than 1g
- Saturated	Less than 1g	Less than 1g
Carbohydrate	68.9g	83.1g
- Sugars	Less than 1g	Less than 1g
Sodium	7mg	8mg

Fodmapped

Fodmapped FODMAPPED Oven Baked Cranberry Vanilla Bars - 210g (35g x 6)

5% OFF!

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$9.45

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Fodmapped

Fodmapped FODMAPPED Oven Baked Cranberry Vanilla Bars - 210g (35g x 6)

5% OFF!

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$9.45

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FODMAPPED Oven Baked Cranberry Vanilla Gluten Free Snack Bars are a deliciously wholesome snack when you're in a hurry. These Bars are oven baked and made with real cranberries, crunchy grains and a hint of vanilla bean.

All FODMAPPED products are tested to be low in FODMAP's per serve.

Gluten Free

Peanut Free

Tree Nut Free

No artificial colours

No artificial flavour

No artificial preservatives

FODMAP

Vegan

Vegetarian

Gluten free flour [maize starch, modified tapioca starch (1412), rice flour, sorghum flour, soy flour, emulsifier (322)(soy), thickeners (415, 412, 464), potato starch), vegetable fat, dried cranberries (9%) [(cranberries (55%), sugar, sunflower oil], sorghum flakes, corn flakes, invert sugar, humectant (422), castor sugar, rice malt syrup, vegetable fibre, prebiotic fibre [maize](2.5%), brown sugar, raising agents (500, 450), natural flavour, vanilla bean powder (0.5%), salt, emulsifier (322)(soy).

Product includes 9% cranberries, 2.5% prebiotic fibre and 0.5% vanilla.

Made in Australia from 18% Australian ingredients.

Contains Soy. May contain traces of Milk and Egg.

Servings per pack: 6

Serving Size: 35g (1 bar)

Average Quantity	Per Serve	% Daily Intake Per Serve*	Per 100g
Energy	643kJ (154Cal)	7.4%	1840kJ (439Cal)
Protein	1.2g	2.4%	3.4g
Gluten	Not detected		Not detected
Fat - Total	6.2g	8.9%	17.6g
- Saturated	1.5g	6.3%	4.2g
Carbohydrate	22.7g	7.3%	64.9g
- Sugars	7.5g	8.3%	21.5g
Dietary Fibre	2.0g	6.7%	5.8g
Sodium	112mg	4.9%	319mg

* Percentage Daily Intakes are based on an average Adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Freemills

Freemills Gluten Free Plain Flour - 750g

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Was $6.75

$5.74

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Freemills Gluten Free Plain Flour front and left side of box.

Freemills Gluten Free Plain Flour front of box.

Freemills Gluten Free Plain Flour back of box.

Freemills

Freemills Gluten Free Plain Flour - 750g

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$5.74

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Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Plain Flour is an all purpose gluten free flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!

Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

FODMAP

Kosher

Vegan

Vegetarian

Ingredients:

1 1/2 cups Freemills Gluten Free Plain Flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1 tablespoon sugar
1 3/4 cups milk or milk alternative
1 egg or equivalent egg replacer
3 tablespoons butter or butter alternative, melted

Directions:

In a large bowl, sift together the flour, baking powder, salt and sugar.
Make a well in the centre and pour in the milk, egg and melted butter, and whisk until combined. Add a touch more flour if the batter is too thin.
Heat a lightly oiled frying pan over medium to high heat and scoop 1/4 cup of the mixture onto the pan for each pancake.
Brown on both sides and serve hot.

Corn Starch, Rice Flour, Corn Flour, Rice Bran, Thickener (Xanthan Gum).

Made in Australia from 15% Australian ingredients.

Nil on packaging.

Servings per pack: 15

Serving Size: 50g

Average Quantity	Per Serve	Per 100g
Energy	722kJ	1443kJ
Protein	1.7g	3.3g
Gluten	Not detected	Not detected
Fat - Total	0.9g	1.7g
- Saturated	<0.3g	<0.5g
Carbohydrate	37.1g	74.1g
- Sugars	0.3g	0.5g
Dietary Fibre	4.0g	8.0g
Sodium	4mg	8mg

Freemills

Freemills Gluten Free Self Raising Flour - 750g

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$5.74

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Freemills Gluten Free Self Raising Flour front and left side of box.

Freemills Gluten Free Self Raising Flour front of box.

Freemills Gluten Free Self Raising Flour back of box.

Freemills

Freemills Gluten Free Self Raising Flour - 750g

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Made from a blend of corn, rice and tapioca flours, Freemills Gluten Free Self Raising Flour is a gluten free cake and baking flour with an authentic taste and performs just like regular flour. Use it cup-for-cup as a substitute for wheat flour in your favourite recipes and make anything gluten free!

Produced in an allergen free facility, it is free from dairy, nuts, soy, egg and sesame. It is also endorsed by Coeliac Australia for coeliac gluten free diets and certified FODMAP Friendly, making this Vegan flour ideal for families with multiple food allergies.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

FODMAP

Kosher

Vegan

Vegetarian

Ingredients:

2 1/4 cups Freemills Gluten Free Self Raising Flour
2 large ripe bananas
1 1/2 teaspoons salt
1/2 cup lightly packed brown sugar
1 cup caster sugar
4 eggs or equivalent egg replacer
1 1/2 teaspoons baking powder
1/2 cup milk or milk alternative
1/3 cup vegetable oil

Directions:

Preheat oven to 170°C and line a loaf tin with baking paper.
Blitz to thoroughly mash the bananas.
Mix the eggs, milk and oil into the mashed bananas.
Sift the flour, sugars, salt and baking powders together in a separate bowl.
Add the dry ingredients in with the wet ingredients and mix thoroughly.
Pour into prepared tin and bake for one hour or until golden and skewer comes out clean.

Corn Starch, Rice Flour, Tapioca Starch, Corn Flour, Raising Agent (Baking Soda), Thickener (Xanthan Gum).

Made in Australia from 10% Australian ingredients.

Nil on packaging.

Servings per pack: 15

Serving Size: 50g

Average Quantity	Per Serve	Per 100g
Energy	676kJ	1352kJ
Protein	1.0g	1.9g
Gluten	Not detected	Not detected
Fat - Total	0.3g	0.6g
- Saturated	0.1g	0.2g
Carbohydrate	34.8g	69.6g
- Sugars	<0.1g	<0.1g
Dietary Fibre	7.2g	14.3g
Sodium	410mg	820mg

GoodnessMe

GoodnessMe Really Fruity Nuggets Raspberry and Blueberry - 120g

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Was $6.00

$5.40

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GoodnessMe

GoodnessMe Really Fruity Nuggets Raspberry and Blueberry - 120g

10% OFF!

Was $6.00

$5.40

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Indulge in a fruity blast with GoodnessMe Really Fruity Nuggets! Bursting with genuine fruit goodness, these Raspberry and Blueberry nuggets are free from artificial colours or flavours. Satisfy your cravings with the delicious combination of fruit juice and jelly. GoodnessMe offers the ultimate fruity experience!

Gluten Free

Dairy Free

Egg Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

No artificial colours

No artificial flavour

Vegan

Vegetarian

Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Raspberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Raspberry, Blueberry), Antioxidant (Ascorbic Acid), Gelling Agent (Pectin). Natural Colours (Anthocyanins).

~Nutrition Information|collapse~

Servings per pack: 8

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	220kJ	1470kJ
Protein	Less than 1g	Less than 1g
Fat - Total	Less than 1g	Less than 1g
- Saturated	Less than 1g	Less than 1g
Carbohydrate	12.9g	86g
- Sugars	9.4g	62.6g
Sodium	8mg	50mg
Gluten	0mg	0mg

GoodnessMe

GoodnessMe Really Fruity Sticks Raspberry and Blueberry - 120g

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GoodnessMe

GoodnessMe Really Fruity Sticks Raspberry and Blueberry - 120g

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$5.40

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Experience a fruity explosion with GoodnessMe Really Fruity Sticks! Packed with real fruit, these Raspberry and Blueberry sticks contain no artificial colours or flavours. Savour the yumminess of authentic fruit juice and the satisfying texture of fruit jelly with each bite. GoodnessMe brings you the complete fruit encounter!

Gluten Free

Dairy Free

Egg Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

No artificial colours

No artificial flavour

Vegan

Vegetarian

Fruit Juices & Purees (70%) (Pear Pure Concentrate (68%). Raspberry Juice Concentrate (1%). Blueberry Juice Concentrate (1%)). Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Raspberry, Blueberry), Gelling Agent (Pectin). Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins).

~Nutrition Information|collapse~

Servings per pack: 8

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	218kJ	1450kJ
Protein	Less than 1g	Less than 1g
Fat - Total	Less than 1g	Less than 1g
- Saturated	Less than 1g	Less than 1g
Carbohydrate	12.7g	84.8g
- Sugars	9g	60g
Sodium	10mg	69mg
Gluten	0mg	0mg

House of Goodness

House of Goodness Crystal Pastry Mix - 320g

10% OFF!

Was $7.90

$7.11

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House of Goodness

House of Goodness Crystal Pastry Mix - 320g

10% OFF!

Was $7.90

$7.11

or 4 x $1.78 payments with

House of Goodness Crystal Pastry Mix is a delicate gluten free flour mix specially created for dim sum lovers. This flour mix is perfect for making traditional and authentic Chinese dim sum like prawn HarGow dumplings, Teochew or Chiu Chow dumplings. The translucent pastry wraps perfectly around the juicy filling to create and amazing texture! Finished dumplings can be steamed in under 10 minutes, or meal-prep and freeze to eat later!

(Makes approx 40 dumplings)

Dough can also be pre-mixed, frozen and used at another time.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

What you need:

215ml hot water
Rice flour for dusting

Instructions:

In a mixing bow combine the full packet of flour and hot water using a fork.
Once roughly combined, use your hands to gather all the lumps and knead into a dough for a few minutes. If the mixture is too hot, let it cool down a little before kneading.
Warm dough will look like a cauliflower at this stage. Do not add extra water to smooth out dough.
If there are a few lumps not combining, add them to the dough, wrap in cling wrap and let it rest for at least 15 minutes.
If there are many lumps not sticking, add a teaspoon of water to the dough and knead. Repeat if needed.
After resting, if dough feels moist, dust the dough with a small amount of flour and knead it a few times.
Dust the table surface and rolling pin with flour. Divide dough into portions and roll it into a pastry sheet. Use a 9cm round pastry cutter for an easy to wrap dumpling size. Cover the skins with cling wrap or a tea towel to prevent from drying.
No need to worry with small cracks on pastry skin, they will disappear once dumplings start to cook.
Stream the dumplings for 9-10 minutes.

Steam Dumplings

Instructions:

Place water in pot and bring to the boil.
Line steamer with lettuce or cabbage leaves. Alternatively, you can use perforated non-stick paper.
Place dumplings on lined steamer, allowing enough space between dumplings for steam to get through and so that they do not stick together when cooking.
Once water is boiling, place steamer baskets on the pot with the lid on.
Steam on high to 8-10 minutes (10 minutes if cooking from frozen).

Notes:

Keep an eye on water levels as it starts evaporating. Add more boiling water if necessary.

Potato Starch, Tapioca Starch, Rice Flour, Xanthan Gum, Sea Salt.

Made in Australia from less than 2% Australian ingredients.

Nil on packaging.

Servings per pack: 8

Serving Size: 40g

Average Quantity	Per Serve	Per 100g
Energy	537kJ	1340kJ
Protein	0.2g	0.6g
Fat - Total	0.2g	0.5g
- Saturated	0.1g	0.2g
Carbohydrate	30g	74.9g
- Sugars	0g	0g
Sodium	286mg	716mg
Gluten	Not Detected	Not Detected

GF Pantry

GF Pantry Ice Pack and Foil Wrap Service

$6.00

or 4 x $1.50 payments with

GF Pantry

GF Pantry Ice Pack and Foil Wrap Service

$6.00

or 4 x $1.50 payments with

Are you buying something you want to keep cool? To help with the safe arrival of your chocolate we highly recommend you purchase an Ice Pack and Foil Wrap service.

Ice packs stay cool for 18 - 24 hours. Use in conjunction with our Express Shipping Service.

Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.

This service is only for Chocolate products that need to be kept cool. A refund of this Service will be applied if it is not required.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

No msg

Paleo

sugar Free

sulphur Free

FODMAP

Fructose Friendly

Halal

Kosher

Low Carb

Organic

Vegan

Vegetarian

Lumlum

Lumlum Organic Vegan Beef Noodle Cup - 75g

10% OFF!

Was $5.99

$5.39

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Lumlum

Lumlum Organic Vegan Beef Noodle Cup - 75g

10% OFF!

Was $5.99

$5.39

or 4 x $1.35 payments with

Lumlum Organic Vegan Beef Noodle Cup is made with authentic ingredients. This Noodle Cup is just what you need to warm you up and fill the tummy. It is an easy go to as a meal that can be enjoyed at home or on the go!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Tree Nut Free

Yeast Free

GMO Free

No added preservatives

No artificial colours

No artificial flavour

No msg

Organic

Vegan

Vegetarian

Remove paper lid, add organic paste and dried vegetables. Pour 250-300ml boiling water into the cup to cover noodles. Put lid on, leave to stand for 4-5 minutes or until noodles are cooked. Stir with a fork and enjoy!

organic brown rice noodle: brown rice, water organic beef flavour: organic garlic, organic coriander, organic soy sauce, organic pepper, organic dried onion, organic chili powder, organic galangal, organic cinnamon, organic start anise, organic cane sugar, organic coconut oil, salt, water, citric acid.

Contains soy.

Servings per pack: 1

Serving Size: 375g (When prepared according to directions with 300ml water)

	Per Serve	Per 100g
Energy	962kJ	256kJ
Protein	4g	1.1g
Fat - Total	4g	1.1g
- Saturated	1g	<1g
Carbohydrate	44g	11.7g
- Sugars	3g	<1g
Sodium	900mg	240mg
Gluten	0mg	0mg

Lumlum

Lumlum Organic Vegan Chicken Noodle Cup - 75g

10% OFF!

Was $5.99

$5.39

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Lumlum

Lumlum Organic Vegan Chicken Noodle Cup - 75g

10% OFF!

Was $5.99

$5.39

or 4 x $1.35 payments with

Lumlum Organic Vegan Chicken Noodle Cup is made with authentic ingredients. With real vegetables and an organic chicken flavouring it is an easy go to as a meal that can be enjoyed at home or on the go!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Tree Nut Free

Yeast Free

GMO Free

No added preservatives

No artificial colours

No artificial flavour

No msg

Organic

Vegan

Vegetarian

Remove paper lid, add organic paste and dried vegetables. Pour 250-300ml boiling water into the cup to cover noodles. Put lid on, leave to stand for 4-5 minutes or until noodles are cooked. Stir with a fork and enjoy!

Organic brown rice noodle: brown rice, water organic chicken flavour: organic garlic, organic coriander, organic soy bean paste, organic pepper, organic dried onion, organic cane sugar, organic coconut oil, salt, water, citric acid.

Contains soy.

Servings per pack: 1

Serving Size: 375g (When prepared according to directions with 300ml water)

	Per Serve	Per 100g
Energy	962kJ	256kJ
Protein	5g	1.3g
Fat - Total	3.5g	<1g
- Saturated	1g	<1g
Carbohydrate	44g	11.7g
- Sugars	4g	1.1g
Sodium	1050mg	280mg
Gluten	0mg	0mg

Orgran

Orgran Buckwheat Pancake Mix - 375g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Orgran

Orgran Buckwheat Pancake Mix - 375g

20% OFF!

Was $6.45

$5.16

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Buckwheat Pancake Mix is a wholesome and nutritious pancake mix that the whole family will enjoy. Made from wholegrain buckwheat, it has no added sugar and can be made egg free for delicious vegan breakfasts!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

No msg

FODMAP

Kosher

Vegan

Vegetarian

Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate), Potato Starch, Acidity Regulator (Citric Acid), Stabiliser (Vegetable Gum: Methylcellulose).

Nil declared.

Regular Recipe:

90mls dairy or non-dairy milk
3 eggs or equivalent egg replacer

Vegan Recipe:

60ml oil or vegetable margarine.

Servings per pack: 10

Serving Size: 37.5g (dry mix)

	Per Serve (dry)	Per 100g (dry)	Per 100g (as prepared)	Per 100g (as prepared - vegan)
Energy	537kJ (128kcal)	1432kJ (342kcal)	845kJ (202kcal)	921kJ (220kcal)
Fat - Total	0.7g	1.8g	2.9g	7.7g
- Saturated	0.1g	0.3g	0.9g	0.6g
Carbohydrate	25.8g	68.9g	34.8g	32.1g
- Sugars	0.6g	1.6g	1.6g	0.8g
- Starch	25.2g	67.3g	33.2g	31.3g
Dietary Fibre	2.0g	5.2g	2.3g	2.2g
Protein	2.6g	7.0g	6.5g	3.3g
Sodium	186mg	496mg	276mg	231mg
Gluten	Not detected	Not detected	-	-

Orgran

Orgran Buckwheat Pasta Spirals - 350g

5% OFF!

Was $6.15

$5.84

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Orgran

Orgran Buckwheat Pasta Spirals - 350g

5% OFF!

Was $6.15

$5.84

or 4 x $1.46 payments with

Orgran Buckwheat Pasta is a nutritious quality product that is naturally wheat free and gluten free. Buckwheat is not related to wheat in any way and actually belongs to the rhubarb family of plants. It is known to have the best source of high biological proteins in the plant kingdom and is highly valued for its nutritional benefits.

Made in Australia from imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

No msg

FODMAP

Kosher

Vegan

Vegetarian

Buckwheat Flour (79%), Rice Flour.

Made in Australia from 0% Australian ingredients.

Nil declared.

Servings per pack: 4

Serving Size: 87.5g

	Per Serve	Per 100g
Energy	1347kJ	1539kJ
Protein	9.8g	11.2g
Gluten	Not detected	Not detected
Fat - Total	1.8g	2.0g
- Saturated	0.4g	0.5g
Carbohydrate	65.6g	75.0g
- Sugars	1.1g	1.3g
Dietary Fibre	2.6g	3.0g
Sodium	Less than 5mg	Less than 5mg

Orgran

Orgran Corn & Vegetable Pasta Penne - 350g

30% OFF!

Was $6.15

$4.30

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Orgran

Orgran Corn & Vegetable Pasta Penne - 350g

30% OFF!

Was $6.15

$4.30

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Orgran Corn and Vegetable Pasta is a quality product produced from a combination of nutritious sun ripened corn and a medley of vegetables. It is naturally wheat free, gluten free and provides taste, versatility and diverse nutrition over wheat pasta essential for a well balanced diet and well being.

Made in Australia from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

No msg

Kosher

Vegan

Vegetarian

Corn Flour (79%), Rice Flour (20%), Vegetables (Spinach, Beetroot)(1%).

Made in Australia from 79% Australian ingredients.

Nil declared.

Servings per pack: 4

Serving Size: 87.5g

	Per Serve	Per 100g
Energy	1338kJ	1529kJ
Protein	6.3g	7.2g
Gluten	Not detected	Not detected
Fat - Total	1.2g	1.4g
- Saturated	0.4g	0.4g
Carbohydrate	68.9g	78.7g
- Sugars	0.8g	0.9g
Dietary Fibre	1.8g	2.1g
Sodium	5mg	6mg

Orgran

Orgran Corn Flakes with Golden Syrup- 300g

20% OFF!

Was $5.90

$4.72

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Orgran Corn Flakes with Golden Syrup- 300g

Orgran

Orgran Corn Flakes with Golden Syrup- 300g

20% OFF!

Was $5.90

$4.72

or 4 x $1.18 payments with

Bring corn flakes back into your morning routine with Orgran Corn Flakes. These corn flakes have a hint of golden syrup making them taste even better! Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a FODMAP, Vegan or Vegetarian diet.

Made in Australia from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

FODMAP

Kosher

Vegan

Vegetarian

Maize (91%), Golden Syrup (8%), Salt.

Made in Australia from 100% Australian ingredients.

Nil declared.

Servings per pack: 8

Serving Size: 37.5g

	Avg. Qty Per Serve	Avg. Qty Per 100g
Energy	606kJ (144kcal)	1615kJ (386kcal)
Protein	2.9g	7.7g
Fat - Total	0.7g	1.9g
- Saturated	0.2g	0.4g
Carbohydrate	30.8g	82.2g
- Sugars	3.2g	8.6g
Sodium	120mg	320mg
Salt	0.3g	0.7g
Gluten	Not detected	Not detected

Orgran

Orgran Fruit Filled Biscuits Apple & Cinnamon - 175g

30% OFF!

Was $6.50

$4.55

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Orgran

Orgran Fruit Filled Biscuits Apple & Cinnamon - 175g

30% OFF!

Was $6.50

$4.55

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Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.

Made in Australia from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

Kosher

Vegan

Vegetarian

Fruit Filling (Caster Sugar, Invert Sugar, Apples (13%), Citrus Fibre, Humectant (Glycerol), Gelling Agent: Pectin. Acidity Regulators: Citric Acid, Disodium citrate, Calcium citrate tetrahydrate. Flavour (Natural), Cinnamon (0.3%)), Chickpea Flour, Tapioca Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Syrup, Cinnamon (0.4%), Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.

Nil declared.

Servings per pack: 9

Serving Size: 19.5g

	Per Serve	Per 100g
Energy	302kJ (72kcal)	1547kJ (369kcal)
Protein	1.0g	5.2g
Fat - Total	1.8g	9.1g
- Saturated	0.8g	4.2g
Carbohydrate	12.3g	63.2g
- Sugars	7.4g	37.7g
- Starch	4.9g	25.5g
Sodium	12.9mg	66mg
Dietary Fibre	1.2g	5.9g
Gluten	Not detected	Not detected

Orgran

Orgran Fruit Filled Biscuits Apricot - 175g

40% OFF!

Was $6.50

$3.90

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Orgran

Orgran Fruit Filled Biscuits Apricot - 175g

40% OFF!

Was $6.50

$3.90

or 4 x $0.98 payments with

Take a bite into the baked shortcrust biscuit casing and you will discover the delights of a soft sweet filling full of fruity flavour to tantalise your tastebuds! Orgran's Fruit Filled biscuits are delicious, natural gluten free goodness that is totally irresistible.

Made in Australia from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

Kosher

Vegan

Vegetarian

Fruit Filling [Fruit (Concentrated Apple Puree (16%), Concentrated Apricot Puree (3%)), Invert Sugar, Caster Sugar, Humectant (Glycerol), Citrus Fibre, Acidity Regulator (Citric Acid), Flavour (Natural)), Chickpea Flour, Tapioca Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Syrup, Raising Agent: Sodium Bicarbonate. Vegetable Gum (Stabiliser): Xanthan Gum.

Nil declared.

Servings per pack: 9

Serving Size: 19.5g

	Per Serve	Per 100g
Energy	305kJ (73kcal)	1562kJ (373kcal)
Protein	1.0g	5.2g
Fat - Total	1.8g	9.3g
- Saturated	0.8g	4.3g
Carbohydrate	12.6g	64.6g
- Sugars	6.6g	33.8g
- Starch	6.0g	30.8g
Sodium	8mg	42mg
Dietary Fibre	0.8g	3.9g
Gluten	Not detected	Not detected

Orgran

Orgran Garden Veggies Gluten Free Penne Pasta - 350g

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$4.95

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Orgran Garden Veggies Gluten Free Penne Pasta.

Bag of Orgran Garden Veggies Gluten Free Penne Pasta.

Back of Bag of Orgran Garden Veggies Gluten Free Penne Pasta.

Orgran

Orgran Garden Veggies Gluten Free Penne Pasta - 350g

10% OFF!

Was $5.50

$4.95

or 4 x $1.24 payments with

Orgran Garden Veggies Penne is a simple mix of Corn, Sweet potato and Kale, blended to create great tasting pasta with all the benefits of veggies.

Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No added preservatives

No artificial colours

No artificial flavour

FODMAP

Kosher

Vegan

Vegetarian

For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
Add pasta, stir gently and boil for 7-9 minutes to desired texture.
Drain and serve with your favourite sauce.

Corn Flour (52%), Rice Flour, Sweet Potato Flour (2.5%), Kale Powder (2.5%), Natural Colour (Beta-Carotenes).

Made in Australia from 74% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g*

Average Quantity	Per Serve*	Per 100g*
Energy	1330 kJ (317 kCal)	1520 kJ (363 kCal)
Protein	6.7g	7.7g
Gluten	Not detected	Not detected
Fat - Total	1.7g	1.9g
- Saturated	0.8g	0.9g
Carbohydrate	66.8g	76.4g
- Sugars	1.1g	1.3g
Dietary Fibre	2.5g	2.9g
Sodium	12mg	14mg
Salt	0.0g	0.0g

* Values are based on dry product.

Orgran

Orgran Garden Veggies Gluten Free Spiral Pasta - 350g

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$4.95

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Orgran Garden Veggies Gluten Free Spirals Pasta.

Front of bag of Orgran Garden Veggies Gluten Free Spirals Pasta.

Back of bag of Orgran Garden Veggies Gluten Free Spirals Pasta.

Orgran

Orgran Garden Veggies Gluten Free Spiral Pasta - 350g

10% OFF!

Was $5.50

$4.95

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Orgran Garden Veggies Spiral Pasta is a simple mix of Corn, Beetroot and Spinach, blended to create great tasting pasta with all the benefits of veggies.

Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 4 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free Garden Veggies pasta is an ideal wheat free pasta to incorporate into your gluten free diet.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No added preservatives

No artificial colours

No artificial flavour

FODMAP

Kosher

Vegan

Vegetarian

For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
Add pasta, stir gently and boil for 7-9 minutes to desired texture.
Drain and serve with your favourite sauce.

Corn Flour (75%), Rice Flour, Vegetable Powder (5%) (Spinach (2.5%), Beetroot (2.5%)).

Made in Australia from 75% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g*

Average Quantity	Per Serve*	Per 100g*
Energy	1380 kJ (330 kCal)	1570 kJ (375 kCal)
Protein	6.5g	7.5g
Gluten	Not detected	Not detected
Fat - Total	1.9g	2.2g
- Saturated	0.8g	0.9g
Carbohydrate	66.8g	78.8g
- Sugars	1.5g	1.7g
Dietary Fibre	2.8g	3.2g
Sodium	31mg	36mg
Salt	0.0g	0.0g

* Values are based on dry product.

Orgran

Orgran Quinoa Crispibread - 125g

15% OFF!

Was $4.55

$3.86

or 4 x $0.97 payments with

Orgran

Orgran Quinoa Crispibread - 125g

15% OFF!

Was $4.55

$3.86

or 4 x $0.97 payments with

Options abound with Orgran Quinoa Crispibread. Perfect for light lunches, sensational as snacks... at home, on-the-go, nachos, as dippers, with your favourite toppings, as croutons... you name it, you can Crispi it! Plus, because they're FODMAP friendly, they are ideal for sensitive tummies.

With sorghum & brown rice
Wholegrain quinoa
60 calories per serve
Low fat

Made in Australia from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

No msg

FODMAP

Kosher

Vegan

Vegetarian

Brown rice flour (40%), Rice Flour, Wholegrain Sorghum (15%), Wholegrain Quinoa (10%), Salt.

Nil declared.

Servings per pack: 9

Serving Size: 15g

	Per Serve	Per 100g
Energy	230kJ (55kcal)	1534kJ (366kcal)
Fat - Total	0.4g	2.6g
Saturated	0.0g	0.2g
Carbohydrate	10.9g	72.9g
- Sugars	0.2g	1.1g
- Starch	10.7g	71.8g
Dietary Fibre	0.6g	4.2g
Protein	1.1g	7.5g
Sodium	87mg	577mg
Gluten	Not detected	Not detected

Orgran

Orgran Quinoa Porridge - 500g

21% OFF!

Was $9.00

$7.10

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Orgran

Orgran Quinoa Porridge - 500g

21% OFF!

Was $9.00

$7.10

or 4 x $1.78 payments with

Orgran Quinoa Porridge is crafted from wholegrains, is low in fat and sugar, and a good source of fibre. Quick and easy, it cooks in just 1 minute and helps you start your day the right way.

Made in Australian from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

FODMAP

Fructose Friendly

Kosher

Vegan

Vegetarian

Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (12%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from Vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract).

Made in Australia from 22% Australian ingredients.

Nil declared.

Servings per pack: 14 approx

Serving Size: 35g

	Per Serve	Per 100g
Energy	543kJ	1550kJ
Protein	4.2g	11.9g
Fat - Total	1.2g	3.4g
- Saturated	0.5g	1.3g
Carbohydrate	22.9g	65.4g
- Sugars	0.4g	1.0g
Dietary Fibre	4.7g	13.3g
Sodium	46mg	130mg
Gluten	Not Detected	Not Detected

Orgran

Orgran Rice & Corn Pasta Macaroni - 350g

10% OFF!

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$4.95

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Orgran Rice & Corn Pasta Macaroni - 350g

Orgran

Orgran Rice & Corn Pasta Macaroni - 350g

10% OFF!

Was $5.50

$4.95

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Orgran Rice & Corn Pasta is a high quality multi award winning pasta carefully produced from a combination of rice and sun ripened corn. It is naturally wheat and gluten free and is also a delicious, versatile product that provides diverse nutrition over wheat pasta.

Made with no artificial colours and flavours, and no added preservatives, it is an excellent source of plant based protein. With a 3.5 Health Star Rating and endorsed by Coeliac Australia, Orgran's gluten free macaroni pasta is an ideal wheat free pasta to incorporate into your gluten free diet.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No added preservatives

No artificial colours

No artificial flavour

No artificial preservatives

FODMAP

Kosher

Vegan

Vegetarian

Add: For each 350g of pasta, bring 4 litres of water to the boil (salted to taste).
Boil: Add pasta, stir gently and boil for 5-7 minutes to desired texture.
Strain: Strain and serve with your favourite sauce.

Rice Flour (87%), Corn Flour (13%).

Made in Australia from 79% Australian ingredients.

Produced in an allergen free facility.

Manufactured in a peanut and tree nut free facility that tests finished product for the absence of peanuts, cashews, walnut and pistachio nuts.

Servings per pack: 4

Serving Size: 87.5g

Average Quantity	Per Serve	Per 100g
Energy	1330 kJ (318 Cal)	1520 kJ (363 Cal)
Protein	6.0g	6.9g
Gluten	Not detected	Not detected
Fat - Total	0.6g	0.7g
- Saturated	0.3g	0.3g
Carbohydrate	70.9g	81.0g
- Sugars	0.1g	0.1g
Dietary Fibre	0.9g	1.0g
Sodium	4mg	5mg
Salt	0.0g	0.0g

Values are based on dry product.

Orgran

Orgran Self Raising Flour - 500g

5% OFF!

Was $5.40

$5.13

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Orgran

Orgran Self Raising Flour - 500g

5% OFF!

Was $5.40

$5.13

or 4 x $1.28 payments with

Made with specially selected natural ingredients, Orgran's Self Raising Flour is the perfect wheat free alternative. This product has been developed with similar functional properties to wheat flour to ensure ease of use in most recipes.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

No msg

FODMAP

Kosher

Vegan

Vegetarian

Maize Starch, Tapioca Starch, Rice Flour, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate). Thickener (Vegetable Gum: Guar Gum).

Nil declared.

Servings per pack: 12.5

Serving Size: 40g

	Per Serve	Per 100g
Energy	588kJ (140kcal)	1476kJ (352kcal)
Protein	0.4g	1.0g
Fat - Total	0.1g	0.2g
- Saturated	0.0g	0.0g
Carbohydrate	33.9g	84.8g
- Sugars	0.2g	0.6g
- Starch	33.7g	84.2g
Sodium	162mg	405mg
Dietary Fibre	0.3g	0.7g
Gluten	Not detected	Not detected

Orgran

Orgran Shortbread Hearts - 150g

30% OFF!

Was $6.50

$4.55

or 4 x $1.14 payments with

Orgran

Orgran Shortbread Hearts - 150g

30% OFF!

Was $6.50

$4.55

or 4 x $1.14 payments with

Orgran's Shortbread Hearts have the taste and texture of a traditional shortbread biscuits without the use of butter. Free from gluten, wheat, dairy, egg, nut, soy, yeast and GMO's. No added MSG and suitable for those following a Vegan/Vegetarian diet. Kosher.

Made in Australia from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

No artificial colours

No artificial flavour

No artificial preservatives

Kosher

Vegan

Vegetarian

Maize Starch, Palm Vegetable Oil, Caster Sugar, Brown Rice Flour, Tapioca Starch, Natural Flavour, Salt, Beta Carotene, Vegetable Gums (Stabiliser): Methylcellulose, Guar Gum. Natural Vanilla Flavour.

Nil declared.

Servings per pack: 16

Serving Size: 9g

	Per Serve	Per 100g
Energy	192kJ (46kcal)	2130kJ (508kcal)
Protein	0.1g	0.8g
Fat - Total	2.3g	25.1g
- Saturated	1.3g	14.2g
Carbohydrate	6.0g	67.0g
- Sugars	1.3g	14.5g
- Starch	4.7g	52.5g
Sodium	16mg	178mg
Dietary Fibre	0.1g	1.3g
Gluten	Not detected	Not detected

Orgran

Orgran Vegan Easy Egg - 250g

5% OFF!

Was $5.80

$5.51

or 4 x $1.38 payments with

Orgran Vegan Easy Egg - 250g - GF Pantry

Orgran

Orgran Vegan Easy Egg - 250g

5% OFF!

Was $5.80

$5.51

or 4 x $1.38 payments with

Enjoy your favourite whole egg creations once again with Orgran's Vegan Easy Egg. Scrambled eggs, delicious homemade quiches and frittatas and mouth-watering omelette recipes are just the start. Equal to 15 eggs per pack, this vegetable based egg-free alternative is essential for everyone's pantry.

When prepared as scrambled eggs, they're cholesterol free, a good source of fibre and contain 7.6g of protein per serve.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

Kosher

Vegan

Vegetarian

Ingredients:

50g Orgran Vegan Easy Egg
240ml water
2.5 teaspoons oil

Directions:

Whisk Easy Egg, water and oil in a medium bowl until blended.
Spray a large non-stick skillet with oil. Heat over medium heat until hot. Pour in egg mixture.
As eggs begin to set, gently pull the eggs across the pan with a spatula, forming large soft curds. Continue cooking - lifting and folding eggs until thickened and no visible liquid egg remains. Do not stir constantly.
Remove from heat. Serve immediately. Scrambled eggs made is equal to 3 eggs.

Chickpea Flour, Maize Flour, Stabiliser (Vegetable Gum: Methylcellulose), Vegetable Protein, Dextrose from Maize, Salt, Turmeric, Raising Agent (Calcium Carbonate), Garlic Powder.

Nil detected.

Servings per pack: 5

Serving Size: 50g (dry mix)

	Per Serve (dry)	Per 100g (dry)	*Per Serving 270g (prepared)**
Energy	732kJ (175kcal)	1464kJ (350kcal)	1500kJ (358kcal)
Fat - Total	1.6g	3.2g	23.0g
- Saturated	0.3g	0.6g	1.6g
- Trans	0g	0g	0g
- Monounsaturated	0.5g	0.9g	13.5g
- Polyunsaturated	0.9g	1.7g	7.8g
Cholesterol	0mg	0mg	Less than 1mg
Carbohydrate	23.4g	46.8g	28.9g
- Sugars	1.8g	3.7g	1.1g
- Starch	21.6g	43.1g	27.8g
Dietary Fibre	8.0g	16.0g	4.1g
Protein	7.5g	14.9g	7.6g
Gluten	Not detected	Not detected	-
Sodium	1010mg	2020mg	945mg

* Prepared as Scrambled Eggs

Orgran

Orgran Vegan Falafel Mix - 200g

30% OFF!

Was $5.20

$3.64

or 4 x $0.91 payments with

Orgran

Orgran Vegan Falafel Mix - 200g

30% OFF!

Was $5.20

$3.64

or 4 x $0.91 payments with

Made from a blend of protein-enriched legumes, Orgran's Falafel Mix is a versatile and delicious mixture which is ideal for veggie burgers, salads and lunches.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

No msg

Kosher

Vegan

Vegetarian

Yellow Pea Flour, Onion, Curry Powder, Garlic Powder, Parsley, Salt, Raising Agent (Sodium Bicarbonate).

Nil declared.

Servings per pack: 8

Serving Size: 25g (dry)

	Per Serve (dry)	Per 100g (dry)
Energy	360kJ (86kcal)	1440kJ (344kcal)
Protein	5.4g	21.6g
Fat - Total	0.5g	2.1g
- Saturated	0.1g	0.2g
Carbohydrate	11.8g	47.0g
- Sugars	1.2g	4.6g
- Starch	10.6g	42.4g
Sodium	170mg	678mg
Dietary Fibre	6.0g	24.0g
Gluten	Not detected	Not detected

Orgran

Orgran Vegetable Gravy Mix - 200g

20% OFF!

Was $4.70

$3.76

or 4 x $0.94 payments with

Orgran

Orgran Vegetable Gravy Mix - 200g

20% OFF!

Was $4.70

$3.76

or 4 x $0.94 payments with

Orgran's Vegetable Gravy Mix is a smooth flavoursome sauce derived from quality vegetables that will add flavour and texture to any dish you create. Easy to make, just add water!

Low fat
23 calories per serve

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

Kosher

Vegan

Vegetarian

Maize Starch, Salt, Vegetable Protein Extract (Corn), Onion, Natural Caramel Colour, Emulsifier (Vegetable derived Monoglycerides).

Nil declared.

Servings per pack: 26

Serving Size: 7.5g (dry mix)

	Per Serve (dry)	Per 100g (dry)
Energy	96kJ (23kcal)	1280kJ (306kcal)
Protein	0.1g	1.2g
Fat - Total	0.1g	1.1g
- Saturated	0.1g	1.0g
Carbohydrate	5.7g	75.4g
- Sugars	0.1g	1.1g
- Starch	5.6g	74.3g
Sodium	306mg	4080mg
Dietary Fibre	0.1g	1.2g
Gluten	Not detected	Not detected

Orgran

Orgran Wafer Crackers Beetroot & Turmeric - 100g

15% OFF!

Was $5.85

$4.97

or 4 x $1.24 payments with

Orgran

Orgran Wafer Crackers Beetroot & Turmeric - 100g

15% OFF!

Was $5.85

$4.97

or 4 x $1.24 payments with

Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Beetroot & Turmeric, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!

Made in Australia from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

No msg

FODMAP

Kosher

Vegan

Vegetarian

Tapioca Starch, Rice Flour, Maize Starch, Flaxseed meal (7.2%), Beetroot Powder (3.7%), Emulsifier (Sunflower Lecithin), Turmeric (1%), Salt, Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).

Nil declared.

Servings per pack: 10

Serving Size: 10g

	Per Serve	Per 100g
Energy	154kJ (37kcal)	1540kJ (368kcal)
Protein	0.5g	5.2g
Fat - Total	0.5g	4.6g
- Saturated	0.1g	0.5g
Carbohydrate	7.9g	78.8g
- Sugars	0.1g	0.8g
- Starch	7.8g	78.0g
Dietary Fibre	0.3g	2.9g
Sodium	42mg	420mg
Gluten	Not detected	Not detected

Orgran

Orgran Wafer Crackers Buckwheat - 100g

10% OFF!

Was $5.85

$5.26

or 4 x $1.32 payments with

Orgran

Orgran Wafer Crackers Buckwheat - 100g

10% OFF!

Was $5.85

$5.26

or 4 x $1.32 payments with

Deliciously light and crunchy, Orgran's Wafer Crackers make the ideal entertainer for a delightfully lighter snack. Together with the added goodness of Buckwheat, these tummy loving, FODMAP friendly vessels are made to be tastily topped, and enjoyed around the clock!

Made in Australia from local and imported ingredients.

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

GMO Free

No artificial colours

No artificial flavour

No artificial preservatives

No msg

FODMAP

Kosher

Vegan

Vegetarian

Tapioca Starch, Rice Flour, Buckwheat Flour (22%), Maize Starch, Salt, Emulsifier (Sunflower Lecithin), Thickener (Vegetable Gum: Xanthan Gum), Antioxidant (Rosemary Extract).

Nil declared.

Servings per pack: 10

Serving Size: 10g

	Per Serve	Per 100g
Energy	148kJ (35kcal)	1482kJ (353kcal)
Protein	0.5g	4.5g
Fat - Total	0.2g	1.9g
- Saturated	0.0g	0.3g
Carbohydrate	7.8g	77.9g
- Sugars	0.1g	1.1g
- Starch	7.7g	76.8g
Dietary Fibre	0.2g	1.5g
Sodium	53mg	528mg
Gluten	Not detected	Not detected

Pasta Roma

Pasta Roma Gluten Free Farm Animals Pasta - 350g

20% OFF!

Was $4.50

$3.60

or 4 x $0.90 payments with

Pasta Roma

Pasta Roma Gluten Free Farm Animals Pasta - 350g

20% OFF!

Was $4.50

$3.60

or 4 x $0.90 payments with

Let your little ones' imaginations run wild with Pasta Roma Gluten Free Farm Animals! Not only is this creative pasta experience sure to bring a smile to your kids' faces, but it's also easy and fast to cook. So, ditch the boring dinner routine and give your family something they'll love! Yee-haw!

Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

Kosher

Vegetarian

For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
Add pasta and return to boil. Stir gently and continue to boil for 8-10 minutes to desired texture.
Drain and serve with your favourite sauce.

Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.

Made in Australia from 39% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g

Average Quantity	Per Serve	Per 100g
Energy	1330kJ	1520kJ
Protein	5.0g	5.7g
Fat - Total	0.9g	1.0g
- Saturated	0.4g	0.5g
Carbohydrate	70.9g	81.0g
- Sugars	0.2g	0.2g
Dietary Fibre	1.2g	1.4g
Sodium	Less than 5mg	Less than 5mg
Gluten	Not detected	Not detected

Values are based on dry product.

Pasta Roma

Pasta Roma Gluten Free Farm Animals Pasta - 8x 350g

15% OFF!

Was $30.00

$25.50

or 4 x $6.38 payments with

8 of 350g bags of Pasta Roma gluten free animal shapes pasta.

Pasta Roma

Pasta Roma Gluten Free Farm Animals Pasta - 8x 350g

15% OFF!

Was $30.00

$25.50

or 4 x $6.38 payments with

Let your little ones' imaginations run wild with Pasta Roma Gluten Free Farm Animals! Not only is this creative pasta experience sure to bring a smile to your kids' faces, but it's also easy and fast to cook. So, ditch the boring dinner routine and give your family something they'll love! Yee-haw!

Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.

Each carton contains 8 of bags of 350g gluten free animal shaped pasta.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

Kosher

Vegetarian

For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
Add pasta and return to boil. Stir gently and continue to boil for 8-10 minutes to desired texture.
Drain and serve with your favourite sauce.

Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.

Made in Australia from 39% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g

Average Quantity	Per Serve	Per 100g
Energy	1330kJ	1520kJ
Protein	5.0g	5.7g
Fat - Total	0.9g	1.0g
- Saturated	0.4g	0.5g
Carbohydrate	70.9g	81.0g
- Sugars	0.2g	0.2g
Dietary Fibre	1.2g	1.4g
Sodium	Less than 5mg	Less than 5mg
Gluten	Not detected	Not detected

Values are based on dry product.

Pasta Roma

Pasta Roma Gluten Free Penne Pasta - 350g

20% OFF!

Was $4.50

$3.60

or 4 x $0.90 payments with

Pasta Roma

Pasta Roma Gluten Free Penne Pasta - 350g

20% OFF!

Was $4.50

$3.60

or 4 x $0.90 payments with

Penne is a variety of pasta that is loved all around the world for its versatility. Invented in north-western Italy, Penne gets its name from its shape; a short cylindrical tube with angled edges inspired by a quill (or pen).

Penne can be used in lots of different recipes and is an especially good choice for baked pasta dishes. It holds up well in the oven and allows for a perfectly sized mouthful. Try using this gluten free pasta in a carbonara bake with vegetables.

Pasta Roma Gluten Fee Penne is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

Kosher

Vegetarian

For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
Drain and serve with your favourite sauce.

Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.

Made in Australia from 39% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g

Average Quantity	Per Serve	Per 100g
Energy	1330kJ	1520kJ
Protein	5.0g	5.7g
Gluten	Not detected	Not detected
Fat - Total	0.9g	1.0g
- Saturated	0.4g	0.5g
Carbohydrate	70.9g	81.0g
- Sugars	0.2g	0.2g
Dietary Fibre	1.2g	1.4g
Sodium	Less than 5mg	Less than 5mg

Values are based on dry product.

Pasta Roma

Pasta Roma Gluten Free Penne Pasta - 8x 350g

15% OFF!

Was $30.00

$25.50

or 4 x $6.38 payments with

Each Carton of Pasta Roma Gluten Free Penne Pasta contains 8x 350g bags of GF pasta penne.

Pasta Roma

Pasta Roma Gluten Free Penne Pasta - 8x 350g

15% OFF!

Was $30.00

$25.50

or 4 x $6.38 payments with

Penne is a variety of pasta that is loved all around the world for its versatility. Invented in north-western Italy, Penne gets its name from its shape; a short cylindrical tube with angled edges inspired by a quill (or pen).

Penne can be used in lots of different recipes and is an especially good choice for baked pasta dishes. It holds up well in the oven and allows for a perfectly sized mouthful. Try using this gluten free pasta in a carbonara bake with vegetables.

Pasta Roma Gluten Fee Penne is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.

Each carton contains 8 of 350g bags of Penne.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

Kosher

Vegetarian

For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
Drain and serve with your favourite sauce.

Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.

Made in Australia from 39% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g

Average Quantity	Per Serve	Per 100g
Energy	1330kJ	1520kJ
Protein	5.0g	5.7g
Gluten	Not detected	Not detected
Fat - Total	0.9g	1.0g
- Saturated	0.4g	0.5g
Carbohydrate	70.9g	81.0g
- Sugars	0.2g	0.2g
Dietary Fibre	1.2g	1.4g
Sodium	Less than 5mg	Less than 5mg

Values are based on dry product.

Pasta Roma

Pasta Roma Gluten Free Rigatoni Pasta - 350g

20% OFF!

Was $4.50

$3.60

or 4 x $0.90 payments with

Pasta Roma

Pasta Roma Gluten Free Rigatoni Pasta - 350g

20% OFF!

Was $4.50

$3.60

or 4 x $0.90 payments with

Pasta Roma Gluten Free Rigatoni is a tube-shaped pasta similar to penne, but larger and with square ends. The word comes from the Italian ‘Rigato’ which means ‘Ridged’ and is associated with the cuisine of southern and central Italy. Rigatoni is a favourite pasta shape in the south of Italy, especially in Sicily.

Rigatoni can be used in lots of different recipes and is an especially good choice for pasta bakes and cheese-based or chunky sauces.

Pasta Roma is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

Kosher

Vegetarian

For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
Add pasta and return to boil. Stir gently and continue to boil for 10-11 minutes to desired texture.
Drain and serve with your favourite sauce.

Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.

Made in Australia from 39% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g

Average Quantity	Per Serve	Per 100g
Energy	1330kJ	1520kJ
Protein	5.0g	5.7g
Gluten	Not detected	Not detected
Fat - Total	0.9g	1.0g
- Saturated	0.4g	0.5g
Carbohydrate	70.9g	81.0g
- Sugars	0.2g	0.2g
Dietary Fibre	1.2g	1.4g
Sodium	Less than 5mg	Less than 5mg

Values are based on dry product.

Pasta Roma

Pasta Roma Gluten Free Spirals Pasta - 350g

20% OFF!

Was $4.50

$3.60

or 4 x $0.90 payments with

Pasta Roma

Pasta Roma Gluten Free Spirals Pasta - 350g

20% OFF!

Was $4.50

$3.60

or 4 x $0.90 payments with

Pasta Roma Gluten Free Spirals or ‘Fusilli’ comes from the word ‘fuso’ meaning spindle. It is traditionally spun by pressing and rolling a small rod over the thin strips of pasta to wind them around into a corkscrew shape. Pasta spirals can be used in many different recipes and are an especially good choice for sauce dishes and pasta salads.

Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

Kosher

Vegetarian

For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
Drain and serve with your favourite sauce.

Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.

Made in Australia from 39% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g

Average Quantity	Per Serve	Per 100g
Energy	1330kJ	1520kJ
Protein	5.0g	5.7g
Gluten	Not detected	Not detected
Fat - Total	0.9g	1.0g
- Saturated	0.4g	0.5g
Carbohydrate	70.9g	81.0g
- Sugars	0.2g	0.2g
Dietary Fibre	1.2g	1.4g
Sodium	Less than 5mg	Less than 5mg

Values are based on dry product.

Pasta Roma

Pasta Roma Gluten Free Spirals Pasta - 8x 350g

15% OFF!

Was $30.00

$25.50

or 4 x $6.38 payments with

Each carton of Pasta Roma Gluten Free Spirals contains 8 individual 350g bags of gluten free pasta spirals.

Pasta Roma

Pasta Roma Gluten Free Spirals Pasta - 8x 350g

15% OFF!

Was $30.00

$25.50

or 4 x $6.38 payments with

Pasta Roma Gluten Free Spirals or ‘Fusilli’ comes from the word ‘fuso’ meaning spindle. It is traditionally spun by pressing and rolling a small rod over the thin strips of pasta to wind them around into a corkscrew shape. Pasta spirals can be used in many different recipes and are an especially good choice for sauce dishes and pasta salads.

Pasta Roma gluten free pasta is a good source of plant based protein and super allergy friendly. Produced in an allergen free facility, it is wheat free, egg free and contains no milk and no soy. Endorsed by Coeliac Australia, this gluten free pasta is suitable for those with coeliac disease.

Each carton contains 8 of 350g bags of gluten free pasta spirals.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

Yeast Free

Kosher

Vegetarian

For each 350g of pasta, bring 5 litres of water to the boil (salted to taste).
Add pasta and return to boil. Stir gently and continue to boil for 9-11 minutes to desired texture.
Drain and serve with your favourite sauce.

Rice Flour (40%), Corn Flour (22%), Corn Starch (17%), Potato Starch, Yellow Pea Flour.

Made in Australia from 39% Australian ingredients.

Nil on packaging.

Servings per pack: 4

Serving Size: 87.5g

Average Quantity	Per Serve	Per 100g
Energy	1330kJ	1520kJ
Protein	5.0g	5.7g
Gluten	Not detected	Not detected
Fat - Total	0.9g	1.0g
- Saturated	0.4g	0.5g
Carbohydrate	70.9g	81.0g
- Sugars	0.2g	0.2g
Dietary Fibre	1.2g	1.4g
Sodium	Less than 5mg	Less than 5mg

Values are based on dry product.

Seitz Glutenfrei

Seitz Glutenfrei Dinosaur Kids Pasta - 250g

10% OFF!

Was $8.35

$7.51

or 4 x $1.88 payments with

Seitz Glutenfrei

Seitz Glutenfrei Dinosaur Kids Pasta - 250g

10% OFF!

Was $8.35

$7.51

or 4 x $1.88 payments with

Seitz Gluten free Kids Pasta is the right option if you are looking for tolerable and at the same time healthy foods. Animal themed to attract the little ones. Eating healthy has never been more fun! Seitz Gluten Free Kids Pasta is the perfect choice for parents who want tasty and nutritious options for their kids. Plus, the adorable animal shapes are sure to make mealtime exciting for little ones.

Gluten Free

Lactose Free

Tree Nut Free

GMO Free

No added preservatives

Organic

Vegan

Vegetarian

Organic corn flour, organic rice flour.

Servings per pack: 8

Serving Size: 50g

Average Quantity	Per Serve	Per 100g
Energy	750kJ	1500kJ
Protein	3.5g	7.1g
Fat - Total	<1g	1.4g
- Saturated	<1g	<1g
Carbohydrate	38.5g	77g
- Sugars	<1g	1g
- Lactose	0g	0g
- Galactose	0g	0g
Dietary Fibre	1g	2.1g
Sodium	<5mg	<8mg
Gluten	0mg	0mg

Well & Good

Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g

5% OFF!

Was $7.50

$7.12

or 4 x $1.78 payments with

Well & Good

Well & Good Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix - 250g

5% OFF!

Was $7.50

$7.12

or 4 x $1.78 payments with

Chocolate cake doesn’t need to be reserved for sugar indulgences only. This cake mix is all you need to achieve chocolate cake nirvana in the kitchen without the sugar spike!

Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Peanut Free

Tree Nut Free

Yeast Free

GMO Free

Keto

No artificial colours

No artificial flavour

No artificial preservatives

Halal

Kosher

Low Carb

Vegan

Vegetarian

Ingredients:

1 box (250g) Seriously Low Carb & Sugar Chocolate Cake & Cupcake Mix
1/2 cup water or milk
1/4 cup light oil
4 large eggs
Pinch of sea salt (optional)

Directions:

Preheat your oven to 160°C fan forced.
Grease and line a 20cm round tray; for cupcakes place patty-pans in a 12-hole muffin tray.
In a large bowl combine eggs, water, oil and cake mix; beat with an electric hand mixer on medium speed for 1 minute.
Pour batter into a prepared tray or patty-pans.
For a cake, bake for 45 minutes; for cupcakes bake for 23-28 minutes; cool on a wire rack.

Gluten Free Flour Blend (Resistant Starch (from Tapioca), Flax Seed Flour, Thickeners (Vegetable Fibre, Xanthan Gum, Powdered Cellulose), Corn Starch), Erythritol, Alkalised Cocoa Powder (11.3%), Non-aluminium Baking Powder, Iodised Salt, Natural Flavours, Monk Fruit Extract.

Made in Australia from 10% Australian ingredients.

Servings per pack: 12

Serving Size: 50g*

	Per 100g Dry Mix	Per Serve*	Per 100g*
Energy	655kJ	313kJ (75Cal)	625kJ (149Cal)
Protein	6.0g	3.5g	7.0g
- Gluten	Not Detected	-	-
Fat - Total	2.5g	2.7g	5.4g
- Saturated	0.9g	0.4g	0.8g
Carbohydrate	7.9g	3.8g	7.6g
- Sugars	0.3g	<0.1g	<0.1g
Dietary Fibre	32g	10.1g	20.2g
Sodium	1210mg	295mg	590mg

* When made as directed.

Well & Good

Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g

20% OFF!

Was $7.50

$6.00

or 4 x $1.50 payments with

Well & Good

Well & Good Seriously Low Carb & Sugar Self-Raising Flour Blend - 300g

20% OFF!

Was $7.50

$6.00

or 4 x $1.50 payments with

Low Carb Baked Goods? Yes indeed! With this low carb self raising flour, you can make a huge range of baked goods just like regular SR flour. Pancakes, muffins, cakes or anything else that demands an airy lift.

Seriously Low Carb & Sugar mixes are a healthier, easy-to-prepare alternative to your conventional pantry staples. It's loaded with good stuff, like protein and fibre, while containing less of the bad stuff, like sugar and sodium. Oh, and it tastes great, seriously!

Gluten Free

Lactose Free

Yeast Free

Dairy Free

Peanut Free

Tree Nut Free

Yeast Free

GMO Free

Keto

No artificial colours

No artificial flavour

No artificial preservatives

Halal

Kosher

Low Carb

Vegan

Vegetarian

Ingredients:

300g Low Carb & Sugar Self Raising Flour Blend
5 eggs
1 tablespoon olive oil
14g yeast
Pinch sea salt
1 tablespoon tempered water (approx 32°C)

Directions:

Preheat oven to 200°C fan forced.
In a large bowl combine the yeast and water and olive oil.
Add the flour and salt and continue mixing by hand until a dough is formed. Dust the bench and lightly kneed for 1 minute.
Portion dough into 12 balls and toll out to 1cm thickness. Add your pizza toppings and allow to rest for 10 minutes.
Cook for 11 minutes.

Tip: If your dough is stickier and harder to work with than regular flour, try rolling it between two pieces of baking paper.

Ingredients:

150g Low Carb & Sugar Self Raising Flour Blend
3/4 cup water
4 large eggs
2 tablespoons olive oil
Pinch of salt (optional)
Vanilla Essence (optional)

Directions:

In a large bowl combine eggs, water, oil, vanilla and salt and beat with an electric hand mixer.
Add the flour and continue to mix for 2 minutes on medium-high speed.
Heat a large non-stick frying pan over medium heat and oil the pan, or use an electric pancake maker.
Spoon 2 tablespoons of mixture per pancake and cook for 2 minutes or until bubbles start to appear. Turn and cook for a further 1-2 minutes or until golden brown.

Recipe Idea: Add blueberries, a squeeze of lemon juice or stewed apple for sweet pancakes. Add Zucchini, spinach, cheese or bacon for savoury pancakes.

Sweet Potato Flour, Coconut Flour, Resistant Starch (from Tapioca)#, Raising Agents (Monocalcium Phosphate, Potassium Bicarbonate), Xylitol, Cellulose Powder, Guar Gum), Coconut Milk Powder, Psyllium Husk, Spice.

#Resistant starch is a carbohydrate starch that is not digestible by the body, or resistant to digestion by the body.

Made in Australia from 0% Australian ingredients.

Servings		PANCAKES	PIZZA BASE
Servings Per Pack		24	12
Serving Size		25g	56.6g

Average Qty	Per 100g Dry Mix	Per Serve*	Per Serve*
Energy	834kJ	151kJ (36Cal)	429kJ (102Cal)
Protein	4.1g	1.5g	5.1g
- Gluten	Not Detected	-	-
Fat - Total	3.5g	2.5g	5.2g
- Saturated	3.2g	0.8g	1.9g
Carbohydrate	16.1g	2.6g	3.9g
- Sugars	4.7g	3.0g	1.2g
Dietary Fibre	35.2g	1.9g	4.4g
Sodium	114mg	86mg	67mg

* When made as directed.

Simply Delish

Simply Delish Natural Orange Flavour Jel Dessert - 20g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish

Simply Delish Natural Orange Flavour Jel Dessert - 20g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish Natural Orange Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet), natural flavour (orange).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	19kJ	383kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.9g
- Sugars	0g	0g
- Sugar Alcohol	3g	59.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.4g	7.3g
Sodium	0.19mg	3.9mg

Simply Delish

Simply Delish Natural Orange Flavour Jel Dessert - Carton of 6x 20g

20% OFF!

Was $25.15

$20.12

or 4 x $5.03 payments with

12 boxes of Simply Delish Natural Orange Flavour Jel Dessert. Gluten Free jelly that is all natural, non-gmo and vegan.

Simply Delish

Simply Delish Natural Orange Flavour Jel Dessert - Carton of 6x 20g

20% OFF!

Was $25.15

$20.12

or 4 x $5.03 payments with

Simply Delish Natural Orange Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet), natural flavour (orange).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	19kJ	383kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.9g
- Sugars	0g	0g
- Sugar Alcohol	3g	59.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.4g	7.3g
Sodium	0.19mg	3.9mg

Simply Delish

Simply Delish Natural Peach Flavour Jel Dessert - 20g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish

Simply Delish Natural Peach Flavour Jel Dessert - 20g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish Natural Peach Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet, beta carotene), natural flavour (peach).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	19kJ	387kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.7g
- Sugars	0g	0g
- Sugar Alcohol	3g	59.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.4g	7.7g
Sodium	0.15mg	3.0mg

Simply Delish

Simply Delish Natural Peach Flavour Jel Dessert - Carton of 6x 20g

20% OFF!

Was $25.15

$20.12

or 4 x $5.03 payments with

12 boxes of Simply Delish Natural Peach Flavour Jel Dessert. Gluten Free jelly that is all natural, non-gmo and vegan.

Simply Delish

Simply Delish Natural Peach Flavour Jel Dessert - Carton of 6x 20g

20% OFF!

Was $25.15

$20.12

or 4 x $5.03 payments with

Simply Delish Natural Peach Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, stevia extract, natural colour (beet, beta carotene), natural flavour (peach).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	19kJ	387kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.7g
- Sugars	0g	0g
- Sugar Alcohol	3g	59.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.4g	7.7g
Sodium	0.15mg	3.0mg

Simply Delish

Simply Delish Natural Raspberry Flavour Jel Dessert - 20g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish

Simply Delish Natural Raspberry Flavour Jel Dessert - 20g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish Natural Raspberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (raspberry).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	18kJ	367kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	85g
- Sugars	0g	0g
- Sugar Alcohol	2.9g	58.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.3g	6.8g
Sodium	0.2mg	3.07mg

Simply Delish

Simply Delish Natural Raspberry Flavour Jel Dessert - Carton of 6x 20g

20% OFF!

Was $25.15

$20.12

or 4 x $5.03 payments with

6 boxes of Simply Delish Natural Raspberry Flavour Jel Dessert is all natural, non-gmo and vegan. This gluten free jelly is also fat free and sugar free.

Simply Delish

Simply Delish Natural Raspberry Flavour Jel Dessert - Carton of 6x 20g

20% OFF!

Was $25.15

$20.12

or 4 x $5.03 payments with

Simply Delish Natural Raspberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (raspberry).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	18kJ	367kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	85g
- Sugars	0g	0g
- Sugar Alcohol	2.9g	58.9g
Cholesterol	0mg	0mg
Dietary Fibre	0.3g	6.8g
Sodium	0.2mg	3.07mg

Simply Delish

Simply Delish Natural Strawberry Flavour Instant Pudding - 48g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish

Simply Delish Natural Strawberry Flavour Instant Pudding - 48g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Indulge in guilt-free decadence with Simply Delish Natural Strawberry Flavour Instant Pudding! This gluten free, dairy free, vegan pudding is also nut free, wheat free, and egg free. With no preservatives, artificial colours or flavours, and no added sugar, it's the perfect keto-friendly treat. Non-GMO and bursting with strawberry flavour, it's a delicious and healthy dessert option.

This melt-in-your-mouth gluten free custard dessert takes less than 10 minutes to make and it can be prepared with regular milk or made with a dairy-free milk alternative for a truly allergen free dessert that everyone can enjoy.

Use to fill pre-baked pie shells for a super easy, fancy dinner party dessert!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Kosher

Low Carb

Vegan

Vegetarian

Beat 1 packet into 2 cups of milk (or 1 1/4 cups of milk substitute: Soy, Coconut, Rice or almond) using a hand-held or electric beater on slow for 3-5 minutes.
Pour into a serving dish and allow to stand for 5 minutes.

Serving idea: For a delicious hot pudding, heat in a microwave for 30 seconds.

Tip: Can also be used to create a pie filling by mixing with cream or a non-dairy cream substitute.

Starch, erythritol, plant-based soluble fibre (maize fiber), emulsifiers (sunflower lecithin), natural flavour (strawberry), sweetener (steviol glycosides), natural colour (beet), salt.

Nil on packaging.

Servings per pack: 4

Serving Size: 12g

Average Quantity	Per Serving	Per 100g
Energy	93kJ	772kJ
Protein, total	0g	0g
- gluten	0g	0g
Fat, total	0g	0g
- saturated	0g	0g
Carbohydrate, total	4.5g	37g
- sugars	0g	0g
Dietary fibre, total	0.6g	5g
- maize fibre	0.6g	5g
Sodium	285mg	2374mg
Erythritol	4.6g	39g

Simply Delish

Simply Delish Natural Strawberry Flavour Instant Pudding - Carton of 6x 48g

20% OFF!

Was $25.15

$20.12

or 4 x $5.03 payments with

12 boxes of Simply Delish Natural Strawberry Flavour Instant Pudding. Gluten free custard that is also vegan and sugar free.

Simply Delish

Simply Delish Natural Strawberry Flavour Instant Pudding - Carton of 6x 48g

20% OFF!

Was $25.15

$20.12

or 4 x $5.03 payments with

Indulge in guilt-free decadence with Simply Delish Natural Strawberry Flavour Instant Pudding! This gluten free, dairy free, vegan pudding is also nut free, wheat free, and egg free. With no preservatives, artificial colours or flavours, and no added sugar, it's the perfect keto-friendly treat. Non-GMO and bursting with strawberry flavour, it's a delicious and healthy dessert option.

This melt-in-your-mouth gluten free custard dessert takes less than 10 minutes to make and it can be prepared with regular milk or made with a dairy-free milk alternative for a truly allergen free dessert that everyone can enjoy.

Use to fill pre-baked pie shells for a super easy, fancy dinner party dessert!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Kosher

Low Carb

Vegan

Vegetarian

Beat 1 packet into 2 cups of milk (or 1 1/4 cups of milk substitute: Soy, Coconut, Rice or almond) using a hand-held or electric beater on slow for 3-5 minutes.
Pour into a serving dish and allow to stand for 5 minutes.

Serving idea: For a delicious hot pudding, heat in a microwave for 30 seconds.

Tip: Can also be used to create a pie filling by mixing with cream or a non-dairy cream substitute.

Starch, erythritol, plant-based soluble fibre (maize fiber), emulsifiers (sunflower lecithin), natural flavour (strawberry), sweetener (steviol glycosides), natural colour (beet), salt.

Nil on packaging.

Servings per pack: 4

Serving Size: 12g

Average Quantity	Per Serving	Per 100g
Energy	93kJ	772kJ
Protein, total	0g	0g
- gluten	0g	0g
Fat, total	0g	0g
- saturated	0g	0g
Carbohydrate, total	4.5g	37g
- sugars	0g	0g
Dietary fibre, total	0.6g	5g
- maize fibre	0.6g	5g
Sodium	285mg	2374mg
Erythritol	4.6g	39g

Simply Delish

Simply Delish Natural Strawberry Flavour Jel Dessert - 20g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish

Simply Delish Natural Strawberry Flavour Jel Dessert - 20g

15% OFF!

Was $4.35

$3.70

or 4 x $0.93 payments with

Simply Delish Natural Strawberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (strawberry).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	18kJ	369kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.7g
- Sugars	0g	0g
- Sugar Alcohol	2.9g	58.3g
Cholesterol	0mg	0mg
Dietary Fibre	0.34g	6.8g
Sodium	0.17mg	3.5mg

Simply Delish

Simply Delish Natural Strawberry Flavour Jel Dessert - Carton of 6x 20g

99% OFF!

Was $2,515.00

$20.12

or 4 x $5.03 payments with

12 boxes of Simply Delish Natural Strawberry Flavour Jel Dessert. This gluten free jelly is also Vegan and Sugar Free.

Simply Delish

Simply Delish Natural Strawberry Flavour Jel Dessert - Carton of 6x 20g

99% OFF!

Was $2,515.00

$20.12

or 4 x $5.03 payments with

Simply Delish Natural Strawberry Flavour Jel Dessert is all natural, non-gmo and vegan. Fat free and sugar free, this gluten free jelly is a delicious guilt-free enjoyment. Better yet, it doesn't require refrigeration so it is ideal for kids lunchboxes or outdoor parties!

Need more jelly in your life? Buy a carton of 6x 20g boxes and eat it all week!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Keto

No added preservatives

No artificial colours

No artificial flavour

sugar Free

Halal

Kosher

Low Carb

No Added Sugar

Vegan

Vegetarian

Dissolve 1 packet in 1/3 cup of cold water then stir in 1 1/3 cup of boiling water.
Pour mixture into a bowl or mold and let cool at room temperature then refrigerate for for 60 minutes.

Erythritol, carrageenan, citric acid, potassium citrate, natural colour (beet, beta carotene), stevia extract, natural flavour (strawberry).

Nil declared.

Servings per pack: 4

Serving Size: 5g

Average Quantity	Per Serving	Per 100g
Energy	18kJ	369kJ
Protein	0g	0g
Fat, total	0g	0g
- Saturated	0g	0g
Carbohydrate, total	4.2g	84.7g
- Sugars	0g	0g
- Sugar Alcohol	2.9g	58.3g
Cholesterol	0mg	0mg
Dietary Fibre	0.34g	6.8g
Sodium	0.17mg	3.5mg

Spliits

Spliits Squares Beetroot Crispbread - 70g

20% OFF!

Was $3.95

$3.16

or 4 x $0.79 payments with

Spliits

Spliits Squares Beetroot Crispbread - 70g

20% OFF!

Was $3.95

$3.16

or 4 x $0.79 payments with

Spliits Squares are made with the goodness of great tasting veggies and are a delicious, easy snack, ideal for kids lunchboxes.

These delicious gluten free snacking crackers are made with 100% Australian rice, sweet beetroot, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.

Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Kosher

No Added Sugar

Vegan

Vegetarian

Rice Flour (78%), Corn (13%), Beetroot Powder (5%), Paprika Powder, Salt, Natural Colour (Vegetable Concentrate), Raising Agent (Sodium Bicarbonate).

Made in Australia from 92% Australian ingredients.

Nil on package.

Servings per pack: 5 approx.

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	239kJ (57 Cal)	1590kJ (380 Cal)
Protein	1.2g	8.0g
Gluten	Not Detected	Not Detected
Fat - Total	0.2g	1.6g
- Saturated	0.1g	0.7g
Carbohydrate	12.1g	80.8g
- Sugars	0.5g	3.2g
Dietary Fibre	0.4g	2.6g
Sodium	68mg	450mg

Spliits

Spliits Squares Sweet Potato Crispbread - 70g

20% OFF!

Was $3.95

$3.16

or 4 x $0.79 payments with

Spliits

Spliits Squares Sweet Potato Crispbread - 70g

20% OFF!

Was $3.95

$3.16

or 4 x $0.79 payments with

Spliits Squares are made with the goodness of great tasting veggies and are a delicious, easy snack, ideal for kids lunchboxes.

These delicious gluten free snacking crackers are made with 100% Australian rice, orange sweet potato, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.

Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Kosher

No Added Sugar

Vegan

Vegetarian

Rice Flour (81%), Corn (12%), Sweet Potato Flour (7%), Salt, Natural Colour (Beta-carotenes), Raising Agent (Sodium Bicarbonate).

Made in Australia from 93% Australian ingredients.

Nil on package.

Servings per pack: 4.5

Serving Size: 15g

Average Quantity	Per Serve	Per 100g
Energy	237kJ (57Cal)	1580kJ (378Cal)
Protein	1.0g	6.7g
6.7Gluten	Not Detected	Not Detected
Fat - Total	0.2g	1.2g
- Saturated	0.1g	0.5g
Carbohydrate	12.6g	83.7g
- Sugars	0.2g	1.5g
Dietary Fibre	0.2g	1.0g
Sodium	51mg	340mg

Spliits

Spliits Sweet Potato Crispbread - 130g

15% OFF!

Was $4.65

$3.95

or 4 x $0.99 payments with

Spliits Gluten Free Sweet Potato Crispbread, picture of front and right side of box.

Spliits Gluten Free Sweet Potato Crispbread, picture of back and left side of box.

Spliits Gluten Free Sweet Potato Crispbread, picture of front of box.

Spliits Gluten Free Sweet Potato Crispbread, picture of back of box.

Spliits

Spliits Sweet Potato Crispbread - 130g

15% OFF!

Was $4.65

$3.95

or 4 x $0.99 payments with

Spliits Sweet Potato Crispbread are made with the goodness of great tasting veggies and are a delicious, easy snack, ideal for kids lunchboxes.

These delicious gluten free snacking crackers are made with 100% Australian rice, orange sweet potato, sun-ripened corn and no added sugar. Produced in an allergen free facility right here in Australia, Spliits are gluten free and endorsed by Coeliac Australia.

Spliits are also plant-based and Vegan and were voted the 2022 Product of the Year in the Vegan Snacking Category in the world’s largest consumer-voted award for product innovation. Try them today and decide for yourself!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Kosher

No Added Sugar

Vegan

Vegetarian

Rice Flour (81%), Corn (12%), Sweet Potato Flour (7%), Salt, Natural Colour (Beta-carotenes), Raising Agent (Sodium Bicarbonate).

Made in Australia from 93% Australian ingredients.

Nil on package.

Servings per pack: 9

Serving Size: 15g (Approx. 2 Crispbread)

Average Quantity	Per Serve	Per 100g
Energy	237kJ (57Cal)	1580kJ (378Cal)
Protein	1.0g	6.7g
6.7Gluten	Not Detected	Not Detected
Fat - Total	0.2g	1.2g
- Saturated	0.1g	0.5g
Carbohydrate	12.6g	83.7g
- Sugars	0.2g	1.5g
Dietary Fibre	0.2g	1.0g
Sodium	51mg	340mg

Sweet William

Sweet William No Added Sugar Dark Chocolate - 100g

30% OFF!

Was $5.50

$3.85

or 4 x $0.96 payments with

Sweet William No Added Sugar Dark Chocolate - 100g

Sweet William

Sweet William No Added Sugar Dark Chocolate - 100g

30% OFF!

Was $5.50

$3.85

or 4 x $0.96 payments with

Sweet William No Added Sugar Dark Chocolate is a unique, rich and creamy dark chocolate with a gentle touch of sweetness, this is a real crowd pleaser. It’s the dark chocolate for everyone and with No Added Sugar and all naturally sweetened with Stevia, you can indulge in more than a little.

Made in a dedicated facility that is free from gluten, peanut, tree nuts and dairy.

We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Fish Free

Peanut Free

Shellfish Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Kosher

No Added Sugar

Vegan

Vegetarian

Cocoa Mass, Cocoa Butter (Non Dairy0, Maltitol, Cocoa Powder, Chicory Fibre, Emulsifiers (Sunflower Lecithin, E476), Natural Vanilla Flavour, Stevia Leaf Extract.

Made in Australia from 0% Australian ingredients.

May contain Soy.

Servings per pack: 4

Serving Size: 25g

	Per Serve	Per 100g
Energy	630kJ	2520kJ
Protein	1.1g	4.4g
Fat - Total	12.5g	50.1g
- Saturated	7.4g	29.5g
Carbohydrates	3.4g	13.8g
- Sugars	0.2g	0.7g
Sodium	1mg	6mg

Sweet William

Sweet William No Added Sugar Rice Crackle Chocolate - 100g

20% OFF!

Was $5.50

$4.40

or 4 x $1.10 payments with

Sweet William No Added Sugar Rice Crackle Chocolate - 100g

Sweet William

Sweet William No Added Sugar Rice Crackle Chocolate - 100g

20% OFF!

Was $5.50

$4.40

or 4 x $1.10 payments with

Sweet William’s delicious Original No Added Sugar chocolate filled with puffed rice-bubble magic! Crackly deliciousness you don’t have to feel guilty about.

We recommend using our Ice Pack & Foil Wrap Service in conjunction with Express shipping. Please consider your location and Australian weather conditions before making your purchase as we are unable to make any guarantees on chocolates arriving without heat damage nor can we offer refunds/returns on heat damaged chocolate.

Gluten Free

Lactose Free

Dairy Free

Fish Free

Peanut Free

Shellfish Free

Tree Nut Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Malitol, Cocoa Extracts [34%] (Butter, Mass) Tapioca Starch, Rice Puffs Maltodextrin, Rice Flour, Chicory fibre, Emulsifiers (Sunflower Lecithin, E476), Stevia Leaf Extract, Natural Flavours.

May contain Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.

Servings per pack: 4

Serving Size: 25g

	Per Serve	Per 100g
Energy	508kJ	2030kJ
Protein	0.4g	1.5g
Fat - Total	7.5g	30.2g
- Saturated	4.3g	17.4g
Carbohydrate	5.4g	21.7g
- Natural Sugars	0.5g	1.9g
Sodium	19mg	76mg
Dietary Fibre	0.9mg	3.4mg
Gluten	Not Detected	Not Detected

Sweet William

Sweet William White Choc Baking Buttons - 300g

25% OFF!

Was $9.20

$6.90

or 4 x $1.73 payments with

Sweet William

Sweet William White Choc Baking Buttons - 300g

25% OFF!

Was $9.20

$6.90

or 4 x $1.73 payments with

The baking buttons you've been eagerly anticipating! Sweet William White Choc Baking Buttons are perfect for melting into your baking creations. But let's be real, we won't judge if you just want to snack on them straight from the package. They're gluten-free, dairy-free, lactose-free, peanut-free, tree nut-free, and even suitable for Vegans and Vegetarians. Plus, they're Kosher and Halal approved.

Sweet William is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Fish Free

Peanut Free

Shellfish Free

Tree Nut Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Raw Cane Sugar, Palm Kernel Oil, Tapioca Starch, Rice Flour, Chikory Fibre, Emulsifiers (Sunflower Lecithin, E476), Natural Flavours.

May contain Soy. Made in a dedicated gluten, dairy and nut (peanut & tree nuts) free facility.

Servings per pack: 12

Serving Size: 25g

	Per Serve	Per 100g
Energy	580kJ	2320kJ
Protein	0.1g	0.5g
Fat - Total	8.8g	35.1g
- Saturated	8.1g	32.4g
Carbohydrate	14.5g	57.9g
- Sugars	9.6g	38.6g
Sodium	0mg	1mg
Dietary Fibre	0.9g	3.6g
Gluten	Not Dectected	Not Detected

The Gluten Free Food Co.

The Gluten Free Food Co. Grain Free Flour Blend - 400g

10% OFF!

Was $14.95

$13.45

or 4 x $3.36 payments with

The Gluten Free Food Co.

The Gluten Free Food Co. Grain Free Flour Blend - 400g

10% OFF!

Was $14.95

$13.45

or 4 x $3.36 payments with

The Gluten Free Food Co. Grain Free Flour Blend is a specially formulated mix of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax. The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer, and no, it doesn’t taste at all like banana! Free from dairy, tree-nuts, egg and soy. Suitable for those following a Vegetarian diet.

1 cup regular plain flour = 1 cup grain free flour. Substitute exact quantity of regular plain flour with this flour blend with in most recipes.

The Gluten Free Food Co. is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Organic

Vegetarian

Organic buckwheat flour, organic tapioca flour, Australian green banana flour, organic coconut flour, organic golden flaxseed flour, organic psyllium.

Made in Australia from 50% Australian ingredients.

Servings per pack: 10

Serving Size: 40g

Average Quantity	Per Serve	Per 100g
Energy	540kJ (72Cal)	1360kJ (180Cal)
Protein	3.5g	8.8g
- Gluten	Not detected	Not detected
Fat - Total	1.3g	3.2g
- Saturated	Less than 1g	1.2g
Carbohydrate	25.2g	62.9g
- Sugars	Less than 1g	1.2g
Dietary Fibre	7.1g	17.8g
Sodium	5mg	13mg

The Good Crisp Company

The Good Crisp Company The Good Crisp Co. Stacked Chips BBQ - 160g

10% OFF!

Was $5.95

$5.36

or 4 x $1.34 payments with

The Good Crisp Company

The Good Crisp Company The Good Crisp Co. Stacked Chips BBQ - 160g

10% OFF!

Was $5.95

$5.36

or 4 x $1.34 payments with

These crisps are made with good ingredients, no fillers and free from artificial flavours, gluten and GMOs.

The ideal all-terrain snack, they are packed for convenience and ready for transit. Take them to work, on road trips, on sandy beaches, green grass picnics, even as fuel for hiking!

Free from Egg, Wheat, Tree Nuts & Peanut, Fish, Sesame, Celery and Mustard.

Gluten Free

Egg Free

Fish Free

Peanut Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

No artificial flavour

Vegetarian

Dried Potato Flakes, RSPO Sustainable Palm Oil (Antioxidant (b)), Tapioca Starch, BBQ Flavour (Salt, Sugar, Brown Sugar, Tomato Powder, Paprika Extract, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Citric Acid (330), Natural Flavours (including Natural Smoke Flavour), Paprika Extract !160(c))(for colour)).

May contain Soy and Dairy.

Servings per pack: 6.4

Serving Size: 25g

	Per Serve	Per 100g
Energy	530kJ	2120kJ
Protein	1.6g	6.2g
Fat - Total	7.4g	29.5g
- Saturated	3.2g	12.6g
Carbohydrate	13.0g	52.0g
- Sugars	0.7g	2.7g
Dietary Fibre	1.1g	4.4g
Sodium	250mg	1000mg
Gluten	0.0g	0.0g

Well & Good

Well & Good All Purpose Cake Mix - 400g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Front of box of Well & Good Gluten Free All Purpose Cake Mix.

Front and side of box of Well & Good Gluten Free All Purpose Cake Mix.

Well & Good

Well & Good All Purpose Cake Mix - 400g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

One cake mix, many gluten free variations. Well & Good All Purpose Cake Mix is a basic mix that you add your own choice of additional ingredients to and create your very own gluten free masterpiece! Some ideas include: gluten and dairy free carrot cake, banana cake, apple cake or even zucchini cake. The possibilities are endless and the recipes are easy – simply prepare the mix and then add your extras.

Free from gluten, with no wheat and no dairy, you can even make this cake Vegan, simply follow the instructions on the box.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g All Purpose Cake Mix

Other ingredients not included:

3 Medium Eggs
1/2 cup (125ml) Water
1/2 cup (125ml) Oil

Cake suggestions:

Add 1 ripe banana, mashed;
1 grated carrot;
1 finely diced apple & 1 tsp cinnamon

Directions:

Preheat your oven to 190°C (170°C fan forced).
Grease and line a 20cm round baking tray or a 22x12cm loaf tin.
In a large bowl combine All Purpose Cake Mix, eggs, water and oil, with a wooden spoon until all ingredients are well combined.
Fold in flavour options of your choice (see cake suggestions) and pour the batter into the tray or tin.
Place in oven and bake for 50-60 minutes.
Once baked, gently remove from tray or tin and allow to cook on a wire rack before decorating.

To make this cake vegan, replace the eggs and 1/2 cup water, with 1tsp GF baking powder and 1 1/4 cups of non-dairy milk substitute. Bake for 50-60 minutes.

Alternatively, simply replace the eggs with Well & Good High Performance Egg Replacer.

Gluten free flour mix (rice, corn, tapioca), sugar, maltodextrin, baking powder, vegetable emulsifier (mono and diglycerides), natural vanilla flavour, thickeners (guar gum, xanthan gum), spices, psyllium husk.

Made in Australia from 46% Australian ingredients.

Servings per pack: 10

Serving Size: 75g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1510kJ	1120kJ	1500kJ
Protein	2.8g	3.0g	3.9g
- Gluten	not detected	-	-
Fat - Total	1.4g	13.5g	18.0g
- Saturated	0.9g	1.7g	2.2g
Carbohydrate	83.2g	33.7g	45.0g
- Sugars	30.6g	12.4g	16.6g
Sodium	880mg	375mg	500mg

* When made as directed.

Well & Good

Well & Good All Purpose Cake Mix - Carton 5x 400g

20% OFF!

Was $29.50

$23.60

or 4 x $5.90 payments with

5 boxes of Well & Good Gluten Free All Purpose Cake Mix.

Front of box of Well & Good Wheat Free All Purpose Cake Mix.

Front and side of box of Well & Good Dairy Free All Purpose Cake Mix.

Well & Good

Well & Good All Purpose Cake Mix - Carton 5x 400g

20% OFF!

Was $29.50

$23.60

or 4 x $5.90 payments with

Get your game on with Well & Good All Purpose Cake Mix - a gluten free option for creating your own unique cake creation! Simply add your own flair and ingredients for the perfect gluten-free masterpiece!

One cake mix, many gluten free variations. Well & Good All Purpose Cake Mix is a basic mix that you add your own choice of additional ingredients to and create your very own gluten free masterpiece! Some ideas include: gluten and dairy free carrot cake, banana cake, apple cake or even zucchini cake. The possibilities are endless and the recipes are easy – simply prepare the mix and then add your extras.

Free from gluten, with no wheat and no dairy, you can even make this cake Vegan, simply follow the instructions on the box.

One carton contains 5 individual 400g boxes of Well & Good Gluten Free All Purpose Cake Mix.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g All Purpose Cake Mix

Other ingredients not included:

3 Medium Eggs
1/2 cup (125ml) Water
1/2 cup (125ml) Oil

Cake suggestions:

Add 1 ripe banana, mashed;
1 grated carrot;
1 finely diced apple & 1 tsp cinnamon

Directions:

Preheat your oven to 190°C (170°C fan forced).
Grease and line a 20cm round baking tray or a 22x12cm loaf tin.
In a large bowl combine All Purpose Cake Mix, eggs, water and oil, with a wooden spoon until all ingredients are well combined.
Fold in flavour options of your choice (see cake suggestions) and pour the batter into the tray or tin.
Place in oven and bake for 50-60 minutes.
Once baked, gently remove from tray or tin and allow to cook on a wire rack before decorating.

To make this cake vegan, replace the eggs and 1/2 cup water, with 1tsp GF baking powder and 1 1/4 cups of non-dairy milk substitute. Bake for 50-60 minutes.

Alternatively, simply replace the eggs with Well & Good High Performance Egg Replacer.

Gluten free flour mix (rice, corn, tapioca), sugar, maltodextrin, baking powder, vegetable emulsifier (mono and diglycerides), natural vanilla flavour, thickeners (guar gum, xanthan gum), spices, psyllium husk.

Made in Australia from 46% Australian ingredients.

Servings per pack: 10

Serving Size: 75g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1510kJ	1120kJ	1500kJ
Protein	2.8g	3.0g	3.9g
- Gluten	not detected	-	-
Fat - Total	1.4g	13.5g	18.0g
- Saturated	0.9g	1.7g	2.2g
Carbohydrate	83.2g	33.7g	45.0g
- Sugars	30.6g	12.4g	16.6g
Sodium	880mg	375mg	500mg

* When made as directed.

Well & Good

Well & Good Banana Bread Mix - 350g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Well & Good

Well & Good Banana Bread Mix - 350g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Delight your tastebuds with Well & Good's deliciously simple Banana Bread Mix! In just minutes you've got a moist and tasty treat with no gluten, dairy, tree nuts, or peanut. Bonus- vegan friendly too!

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

3 Medium Eggs
1 Mashed Banana
¼ (65mL) Cup of Water
½ Cup Oil

Directions:

Preheat your oven to 160°C fan-forced. Grease and line a loaf tin.
In a large bowl, beat banana bread mix, mashed banana, eggs, water, and oil with an electric mixer on medium speed for 1 minute. Pour batter into the prepared tray.
Bake for 50 minutes. Once baked, leave in the tin to cool for 5 minutes then transfer to a wire rack and allow to cool completely.

Vegans, REJOICE! You’re invited to this party, too. Simply replace eggs with Well and Good Egg Replacer or alternatively replace each egg with 2 tbsp of chia seeds in 6 tbsp of water. Leave chia to rehydrate for 10 minutes.

Gluten Free Flour Mix (Rice, Corn, Tapioca), Brown Sugar, Maltodextrin, Raising Agents (non aluminium) (Sodium acid Pyrophosphate, Sodium Bicarbonate), Banana Flakes (1.8%), Vegetable Emulsifiers (Mono and diglycerides of fatty acids, Propylene glycol esters, Sodium Stearoyl Lactylate), Natural Flavour (Banana), Psyllium Husk, Thickener (Xanthan Gum), Spice.

Made in Australia from 44% Australian ingredients.

Servings per pack: 10

Serving Size: 86g*

Average Quantity	Per 100g (dry mix)	Per Serve*	Per 100g*
Energy	1520kJ	1230kJ	1430kJ
Protein	2.8g	3.1g	3.6g
Fat - Total	1.1g	7.6g	8.8g
- Saturated	0.6g	2.1g	2.4g
Carbohydrate	83.8g	52.6g	61.2g
- Sugars	30.9	19.7g	22.9g
Sodium	612mg	390mg	453mg
Gluten	Not detected

* When made as directed.

Well & Good

Well & Good Buttermilk Flavoured Pancake Mix - 400g

21% OFF!

Was $6.54

$5.16

or 4 x $1.29 payments with

Well & Good

Well & Good Buttermilk Flavoured Pancake Mix - 400g

21% OFF!

Was $6.54

$5.16

or 4 x $1.29 payments with

Treat yourself to a delicious stack of pancakes made easy with Well & Good Buttermilk Flavoured Pancake Mix! This pancake mix is free of gluten, dairy, tree nuts, and peanuts - not to mention, it's vegan friendly. Now you can have your pancake and eat it too!

Each box contains two sachets.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

1 Sachet of Pancake Mix
1 Cup of Water

Directions:

Place one Sachet of mix into a large jug or bowl and add water.
Whisk Mix until smooth. Leave to rest for 2 minutes.
Heat Frying Pan on a medium to high heat. Spray or wipe the pan with oil and pour pancake batter to the required size.
When pancake has bubbles and is easy to lift from the pan, flip it over. It should be golden brown. Cook on the other side for approximately 1 minute or until cooked through.

Vegans, REJOICE! You’re invited to this party, too. Well & Good pancakes are Plant-Based and 100% Vegan, without compromising on fluffy deliciousness.!

Corn Starch, Rice Flour, Sugar, Potato Starch, Baking Powder, Cellulose Powder, Guar Gum, Xanthan Gum, Natural Flavour, Iodised Salt, Mono & Diglycerides, Psyllium Husk.

Made in Australia from 16% Australian ingredients.

Servings per pack: 20

Serving Size: 45g*

Average Quantity	Per 100g (dry mix)	Per Serve*	Per 100g*
Energy	1390kJ	320kJ	710kJ
Protein	4.3g	1.0g	2.3g
Fat - Total	0.9g	0.2g	0.5g
- Saturated	0.5g	0.1g	0.3g
Carbohydrate	79.0g	18.0g	41.0g
- Sugars	14.0g	3.4g	7.5g
Sodium	794mg	189mg	420mg
Gluten	Not detected

* When made as directed.

Well & Good

Well & Good Cheesy Mac Wild About Mushroom - 110g

10% OFF!

Was $5.60

$5.04

or 4 x $1.26 payments with

Well & Good

Well & Good Cheesy Mac Wild About Mushroom - 110g

10% OFF!

Was $5.60

$5.04

or 4 x $1.26 payments with

Macaroni and cheese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming. Well & Good Cheesy Mac Wild About Mushroom offers the same qualities as the original, only it’s vegan, gluten free and has nothing artificial added. Food that’s full of kindness and that you can make in minutes!

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

1 box Well & Good Cheesy Mac Wild About Mushroom
1 1/4 cup Milk or dairy-free alternative
1/4 cup of water
1 tablespoon dairy-free Margarine

Directions:

Add milk, water and cheesy sauce to a large microwave safe bowl. Stir until there are no lumps. Add pasta and margarine.
Cook on high for 4 minutes, take out and stir then continue to cook for an additional 4 minutes. Check again and cook further as required.

Ingredients:

1 box Well & Good Cheesy Mac Wild About Mushroom
1 1/4 cup Milk or dairy-free alternative
1/4 cup of water
1 tablespoon dairy-free Margarine

Directions:

Add milk, water and margarine to a small pot and bring to the boil.
Add pasta and cook for 7-8 minutes.
Add the Cheesy Sauce sachet and whisk to a smooth consistency. Allow to stand for two minutes before serving.

Pasta 68% (Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Vegetable Gum (Alginate)), Maltodextrin, Non GMO Modified Corn & Tapioca Starch, Autolysed Yeast Extract, Mushrooms (2.3%), Iodised Salt, Seasoning (Hydrolysed Vegetable Protein (Maize), Natural Flavouring, Vegetable Powders, Sugar), Herbs, Spices, Natural Colour (Turmeric).

Made in Australia from 75% Australian ingredients.

Servings per pack: 2

Serving Size: 280g*

Average Quantity	Per Serve*	Per 100g*	Per 100g (dry mix)
Energy	1410kJ	505kJ	1390kJ
Protein	9.1g	3.2g	4.8g
Fat - Total	6.3g	2.2g	0.2g
- Saturated	1.4g	0.5g	0.0g
Carbohydrate	58.9g	21.0g	74.9g
- Sugars	5.0g	1.8g	4.3g
Sodium	832mg	297mg	1250mg
gluten	-	-	Nil detected

* When made as directed.

Well & Good

Well & Good Chocolate Cupcake Mix - 450g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Well & Good

Well & Good Chocolate Cupcake Mix - 450g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Well & Good Chocolate Cupcake Mix is a delicious gluten free cupcake that only gets better when you add the decadent choc icing! This super allergen friendly baking mix is free from gluten, contains no wheat, no dairy, no nuts and is soy free. It can also be easily made Vegan, simply follow the instructions on the box.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

375g cupcake mix
75g choc frosting mix

Other ingredients not included:

3 medium eggs
1/2 cup (125ml) water or milk
2 tbsp light oil
75g soft butter or non-dairy margarine
2 tbsp milk or water (for frosting)

Directions:

Preheat your oven to 185°C (170°C fan forced).
Grease a 12 cup muffin tin or line with patty pans.
In a large bowl, beat cupcake mix, eggs, water and oil with an electric mixer on medium speed for about 2 minutes. Pour batter into prepared muffin tin.
Place in oven and bake for 16-20 minutes.
Once baked, let cook on a wire rack.

Instructions for chocolate frosting:

Combine frosting mix with soft butter (or margarine) and milk (or water). Mix with an electric mixer on a medium speed for 1-2 minutes until smooth. Use a spatula or piping bag to apply to cooled cupcakes.

To make these cupcakes vegan, simply replace eggs with 3 tbsp ground flaxseed, soaked in 1/2 cup water. Use dairy free margarine in the frosting.

Sugar, Rice Flour, Tapioca Starch, Cacao Powder, Baking Powder, Xanthan Gum, Iodised Salt, Natural Chocolate Flavour, Psyllium Husk. Choc Frosting: (17%)Sugar, Corn Starch, Tapioca Starch, Cacao Powder.

Made in Australia from 58% Australian ingredients.

Servings per pack: 12

Serving Size: 65g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1570kJ	915kJ	1410kJ
Protein	3.0g	3.4g	5.2g
- Gluten	Nil detected	-	-
Fat - Total	1.7g	8.3g	12.7g
- Saturated	1.3g	2.1g	3.2g
Carbohydrate	81.9g	31.0g	47.7g
- Sugars	50.2g	19.5g	30.0g
Sodium	571mg	255mg	392mg

* When made as directed.

Well & Good

Well & Good Chocolate Mud Cake Mix - 475g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

One box of Well & Good gluten free Chocolate Mud Cake Mix.

Front and left side view of box of Well & Good gluten free Chocolate Mudcake Mix.

Well & Good

Well & Good Chocolate Mud Cake Mix - 475g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Well & Good Chocolate Mud Cake Mix is so easy to make and you can be guaranteed there won’t be any left over! This is truly the chocolate lover’s indulgence, and it’s best served topped with a luxurious chocolate ganache icing and a big dollop of cream.

This recipe can be made vegan too! Simply substitute the eggs with vegan egg replacer or follow the instructions on the box.

Free from gluten, wheat, dairy, lactose, soy, tree nuts, peanut, and suitable for those following a Vegan/Vegetarian diet. Kosher.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g chocolate mud cake mix
75g choc frosting

Other ingredients not included:

2 medium eggs
1/3 cup (85ml) water
1/2 cup (125ml) oil
75g soft dairy free margarine (for frosting)

Directions:

Preheat your oven to 175°C (160°C fan forced).
Grease or line an 18cm round baking tin.
In a large bowl beat the cake mix, eggs, water and oil with a wooden spoon. When everything is mixed, pour the batter into the baking tray.
Bake in oven for 45-50 minutes.
When your cake is baked, let it rest for 5min in the cake tin, then place on a wire rack to cool.

Instructions for making the chocolate frosting:

In a medium bowl, combine the margarine and choc frosting mix with an electric mixer on high speed for 1 minute.
When your cake is cool, spread the choc frosting with a broad knife or spatula.

To make this cake vegan, replace the eggs with 110g apple sauce/puree, 25g melted dairy free margarine and 1/2 teaspoon of gluten free baking power. Bake at 175°C fan forced. Alternatively, simply replace eggs with Well & Good High Performance Egg Replacer.

Ingredients:

2/3 cup cream
375g melting chocolate

Directions:

In a small saucepan boil 2/3 cup of cream then turn off the heat.
Stir through 375g of melting chocolate until it is well mixed and melted.
Allow to cool and then spread over the cake with a spatula or broad knife.

Product ingredients may differ between either 1 or 2.

1. Sugar, Alkalised Cocoa Powder, Potato Starch, Tapioca Starch, Thickeners (non GMO Modified Tapioca Starch, Xanthan Gum), Vegetable Emulsifier (Mono Diglycerides), Iodised Salt, Raising Agents (Sodium Pyrophosphate, Sodium Bicarbonate), Natural Chocolate Flavour.

Choc Frosting Mix: (15.8%) Sugar, Maize or Tapioca Starch, Alkalised Cocoa Powder.

2. Sugar, Alkalised Cocoa Powder, Potato Starch, Tapioca Starch, Corn Starch, Xanthan Gum, Vegetable Emulsifier, Iodised Salt, Raising Agents (Baking Powder), Natural Chocolate Flavour.

Choc Frosting Mix: (15.8%) Sugar, Maize or Tapioca Starch, Alkalised Cocoa Powder.

Made in Australia from 50% Australian ingredients.

Nil on packaging.

Servings per pack: 10

Serving Size: 79g*

Average Quantity	Per 100g (dry mix)	Per Serve*	Per 100g*
Energy	1630kJ	1460kJ	1840kJ
Protein	2.8g	3.1g	4.0g
- Gluten	not detected	-	-
Fat - Total	1.6g	18.1g	22.9g
- Saturated	1.1g	2.8g	3.6g
Carbohydrate	85.4g	40.9g	51.7g
- Sugars	59.9g	28.6g	36.3g
Dietary Fibre	4.6g	0.2g	0.2g
Sodium	292mg	178mg	226mg

* When made as directed.

Well & Good

Well & Good Chocolate Mud Cake Mix - Carton 5x 475g

20% OFF!

Was $29.50

$23.60

or 4 x $5.90 payments with

Image shows 5 boxes of Well & Good gluten free Chocolate Mudcake Mix.

Well & Good

Well & Good Chocolate Mud Cake Mix - Carton 5x 475g

20% OFF!

Was $29.50

$23.60

or 4 x $5.90 payments with

Well & Good Chocolate Mud Cake Mix is so easy to make and you can be guaranteed there won’t be any left over! This is truly the chocolate lover’s indulgence, and it’s best served topped with a luxurious chocolate ganache icing and a big dollop of cream.

This recipe can be made vegan too! Simply substitute the eggs with vegan egg replacer or follow the instructions on the box.

Free from gluten, wheat, dairy, lactose, soy, tree nuts, peanut, and suitable for those following a Vegan/Vegetarian diet. Kosher.

Can't get enough Well & Good Chocolate Mud Cake Mix? Buy it by the carton; each carton contains 5x 475g boxes of gluten free cake mix.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

400g chocolate mud cake mix
75g choc frosting

Other ingredients not included:

2 medium eggs
1/3 cup (85ml) water
1/2 cup (125ml) oil
75g soft dairy free margarine (for frosting)

Directions:

Preheat your oven to 175°C (160°C fan forced).
Grease or line an 18cm round baking tin.
In a large bowl beat the cake mix, eggs, water and oil with a wooden spoon. When everything is mixed, pour the batter into the baking tray.
Bake in oven for 45-50 minutes.
When your cake is baked, let it rest for 5min in the cake tin, then place on a wire rack to cool.

Instructions for making the chocolate frosting:

In a medium bowl, combine the margarine and choc frosting mix with an electric mixer on high speed for 1 minute.
When your cake is cool, spread the choc frosting with a broad knife or spatula.

To make this cake vegan, replace the eggs with 110g apple sauce/puree, 25g melted dairy free margarine and 1/2 teaspoon of gluten free baking power. Bake at 175°C fan forced. Alternatively, simply replace eggs with Well & Good High Performance Egg Replacer.

Ingredients:

2/3 cup cream
375g melting chocolate

Directions:

In a small saucepan boil 2/3 cup of cream then turn off the heat.
Stir through 375g of melting chocolate until it is well mixed and melted.
Allow to cool and then spread over the cake with a spatula or broad knife.

Product ingredients may differ between either 1 or 2.

1. Sugar, Alkalised Cocoa Powder, Potato Starch, Tapioca Starch, Thickeners (non GMO Modified Tapioca Starch, Xanthan Gum), Vegetable Emulsifier (Mono Diglycerides), Iodised Salt, Raising Agents (Sodium Pyrophosphate, Sodium Bicarbonate), Natural Chocolate Flavour.

Choc Frosting Mix: (15.8%) Sugar, Maize or Tapioca Starch, Alkalised Cocoa Powder.

2. Sugar, Alkalised Cocoa Powder, Potato Starch, Tapioca Starch, Corn Starch, Xanthan Gum, Vegetable Emulsifier, Iodised Salt, Raising Agents (Baking Powder), Natural Chocolate Flavour.

Choc Frosting Mix: (15.8%) Sugar, Maize or Tapioca Starch, Alkalised Cocoa Powder.

Made in Australia from 50% Australian ingredients.

Nil on packaging.

Servings per pack: 10

Serving Size: 79g*

Average Quantity	Per 100g (dry mix)	Per Serve*	Per 100g*
Energy	1630kJ	1460kJ	1840kJ
Protein	2.8g	3.1g	4.0g
- Gluten	not detected	-	-
Fat - Total	1.6g	18.1g	22.9g
- Saturated	1.1g	2.8g	3.6g
Carbohydrate	85.4g	40.9g	51.7g
- Sugars	59.9g	28.6g	36.3g
Dietary Fibre	4.6g	0.2g	0.2g
Sodium	292mg	178mg	226mg

* When made as directed.

Well & Good

Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice - 120g

25% OFF!

Was $5.60

$4.20

or 4 x $1.05 payments with

Well & Good

Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice - 120g

25% OFF!

Was $5.60

$4.20

or 4 x $1.05 payments with

Are you looking for an authentic plant-based Mexican dish in around 10 minutes? Well and Good’s Mild Mexican Chilli combines a delicious sauce with nutritious low GI rice. A convenient meal for 1-2 people that’s made from natural ingredients and is a good source of protein and fibre.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

1 Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice
2 Cups Boiling Water

Directions:

Add boiling water and mild chilli con carne with rice sachet into a large microwave safe bowl.
Give it a quick stir and pop it in the microwave
Cook on high for 10 minutes, take out and stir, cook for additional 2 minutes if required. Allow to stand for 2 minutes before serving.

Ingredients:

1 box Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice
500ml Water

Directions:

Place 500ml of cold water into the rice cooker.
Add the mild chilli con carne with rice sachet. Turn on to cook. When the rice cooker has finished cooking your meal, eat it, eat it all.

Ingredients:

1 box Well & Good Easy Meals Mild Chilli Con Carne With Low GI Rice
600ml Water

Directions:

Bring 600ml of water to the boil and reduce to simmer.
Add the mild chilli con carne with rice sachet and cook for 9 minutes. Allow to stand for 2 minutes before serving.

Low Gi White Long Grain Rice (32%), Texturised Vegetable Protien (from soy), Black Beans, Vegetable Oil (Rice Bran, Palm), Corn Starch, Vegetables (Onion,Tomato Powder, Garlic), Iodised Salt, Herbs and Spices, Yeast Extract, Sugar, Alkalised Cocoa Powder.

Made in Australia from 36% Australian ingredients.

Contains Soy.

Servings per pack: 2

Serving Size: 290g*

Average Quantity:	Per 100 (Dry Mix)	Per Serve*	Per 100g*
Energy	1460kJ	875kJ	305kJ
Protein	25.0g	15.0g	5.2g
- Gluten	Not detected	-	-
Fat - Total	9.6g	5.8g	2.0g
- Saturated	3.2g	1.9g	0.7g
Carbohydrate	39.0g	23.5g	8.1g
- Sugars	8.5g	5.1g	1.8g
Sodium	1278mg	765mg	265mg

* When made as directed.

Well & Good

Well & Good Easy Meals Thai Green Curry With Low GI Rice - 120g

10% OFF!

Was $5.60

$5.04

or 4 x $1.26 payments with

Well & Good

Well & Good Easy Meals Thai Green Curry With Low GI Rice - 120g

10% OFF!

Was $5.60

$5.04

or 4 x $1.26 payments with

Create an exotic plant-based meal at home in 10 minutes with Well and Good’s Thai Green Curry Easy Meal. A mild green curry sauce combined with nutritious low GI rice makes a flavour-packed meal at home or in the office.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

1 Box Well & Good Easy Meals Thai Green Curry With Low GI Rice
2 Cups Boiling Water

Directions:

Add boiling water and thai green curry with rice sachet into a large microwave safe bowl.
Give it a quick stir and pop it in the microwave
Cook on high for 10 minutes, take out and stir, cook for additional 2 minutes if required. Allow to stand for 2 minutes before serving.

Ingredients:

1 Box Well & Good Easy Meals Thai Green Curry With Low GI Rice
500ml Water

Directions:

Place 500ml of cold water into the rice cooker.
Add the thai green curry with rice sachet. Turn on to cook. When the rice cooker has finished cooking your meal, eat it, eat it all.

Ingredients:

1 Box Well & Good Easy Meals Thai Green Curry With Low GI Rice
600ml Water

Directions:

Bring 600ml of water to the boil and reduce to simmer.
Add the thai green curry with rice sachet and cook for 9 minutes. Allow to stand for 2 minutes before serving.

Low Gi White Long Grain Rice (33%), Texturised Vegetable Protein (from soy), Vegetables (Carrots, Onion, Spring Onion, Garlic), Vegetable Oil (Rice Bran, Palm), Coconut Milk Powder, Corn Starch, Iodised Salt, Herbs and Spices, Yeast Extract, Spirulina.

Made in Australia from 36% Australian ingredients.

Contains Soy.

Servings per pack: 2

Serving Size: 290g*

Average Quantity:	Per 100 (Dry Mix)	Per Serve*	Per 100g*
Energy	1540kJ	924kJ	318kJ
Protein	19.9g	12.0g	4.1g
- Gluten	Not detected	-	-
Fat - Total	10.6g	6.4g	2.2g
- Saturated	5.5g	3.3g	1.1g
Carbohydrate	48.0g	28.8g	10.0g
- Sugars	9.6g	5.7g	2.0g
Sodium	1089mg	655mg	225mg

* When made as directed.

Well & Good

Well & Good Marble Cake Mix - 460g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Front of box of Well & Good Gluten Free Marble Cake Mix with Choc Frosting.

Front and right side of box of Well & Good Marble Cake Mix.

Well & Good

Well & Good Marble Cake Mix - 460g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

There’s something special about marble cake that makes it hard to resist. Cooking them is also a lot of fun, especially for kids; you never know how the final cake will look! Well & Good Marble Cake Mix includes a separate chocolate sachet to create a cool looking marbled effect and also delicious choc icing.

This recipe can be made vegan too! Simple use a vegan egg replacer or follow the instructions on the box.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

Included in the box:

360g marble cake mix
75g choc frosting
25g choc swirl mix

Other ingredients not included:

3 medium eggs
125g soft dairy-free margarine (for cake)
75g soft dairy-free margarine (for icing)
2 tbsp (30ml) boiling water for swirl

Directions:

Preheat your oven to 175°C (160°C fan forced).
Grease or line a 20cm round baking tin or 22x12cm loaf tin.
In a large bowl combine eggs, soft margarine and marble cake mix, beat with an electric mixer on medium speed for about 1 minute. Pour batter into prepared baking tin.
In a small bowl combine the choc swirl mix with 2 tablespoons of boiling water and stir to combine. Pour the Choc Swirl mixture on top of the batter in the tin and gently use a fork to create the swirl.
Put into oven and bake for 45-50 minutes. Once baked, cool in the tin.

Instructions for making the chocolate frosting:

Mix margarine with frosting mix in a medium bowl with an electric mixer on medium speed for 1-2 minutes until mixture is smooth.
Wait for cake to completely cool before, spreading frosting with a spatula or broad knife.

To make this cake vegan, replace the eggs with 1tsp GF baking powder and 3 tbsp of group flaxseed mixed with 1/2 cup boiling water, allow to stand for 10 minutes. Follow above method, but increase oven temperature to 170°C fan-forced.

Cake Mix: Gluten free flour mix (potato starch, rice flour, tapioca starch), sugar, thickeners (non GMO modified tapioca starch, xanthan gum, sodium carboxymethycellulose, hydroxypropylmethylcellulose), maltodextrin, raising agents (non-aluminium) (sodium acid pyrophosphate, sodium bicarbonate), alkalised cocoa powder, vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids, sodium stearoyl lactylate), natural flavours, iodised salt, natural colour (beta carotene).

Frosting Mix: (16.3%) Icing mixture [sugar, maize or tapioca starch, thickener (non GMO modified tapioca starch)], tapioca starch, alkalised cocoa powder.

Made in Australia from 42% Australian ingredients.

Servings per pack: 10

Serving Size: 80g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1600kJ	1290kJ	1610kJ
Protein	1.5g	3.4g	4.3g
- Gluten	not detected	-	-
Fat - Total	1.2g	14.4g	18.0g
- Saturated	1.1g	3.8g	4.8g
Carbohydrate	87.9g	40.5g	50.6g
- Sugars	46.0g	21.2g	26.5g
Sodium	607mg	364mg	455mg

* When made as directed.

Well & Good

Well & Good Marble Cake Mix - Carton 5x 460g

20% OFF!

Was $29.50

$23.60

or 4 x $5.90 payments with

5 boxes of Well & Good Gluten Free Marble Cake Mix in each carton.

Front of box of Well & Good Gluten Free Marble Cake Mix.

Front and right side of box of Well & Good Gluten Free Marble Cake Mix.

Well & Good Marble Cake Mix - Carton 5x 460g

Well & Good

Well & Good Marble Cake Mix - Carton 5x 460g

20% OFF!

Was $29.50

$23.60

or 4 x $5.90 payments with

There’s something special about marble cake that makes it hard to resist. Cooking them is also a lot of fun, especially for kids; you never know how the final cake will look! Well & Good Marble Cake Mix includes a separate chocolate sachet to create a cool looking marbled effect and also delicious choc icing.

This recipe can be made vegan too! Simple use a vegan egg replacer or follow the instructions on the box.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet. Halal and Kosher.

Each carton contains 5 individual 460g boxes of Well & Good Gluten Free Marble Cake Mix.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

Included in the box:

360g marble cake mix
75g choc frosting
25g choc swirl mix

Other ingredients not included:

3 medium eggs
125g soft dairy-free margarine (for cake)
75g soft dairy-free margarine (for icing)
2 tbsp (30ml) boiling water for swirl

Directions:

Preheat your oven to 175°C (160°C fan forced).
Grease or line a 20cm round baking tin or 22x12cm loaf tin.
In a large bowl combine eggs, soft margarine and marble cake mix, beat with an electric mixer on medium speed for about 1 minute. Pour batter into prepared baking tin.
In a small bowl combine the choc swirl mix with 2 tablespoons of boiling water and stir to combine. Pour the Choc Swirl mixture on top of the batter in the tin and gently use a fork to create the swirl.
Put into oven and bake for 45-50 minutes. Once baked, cool in the tin.

Instructions for making the chocolate frosting:

Mix margarine with frosting mix in a medium bowl with an electric mixer on medium speed for 1-2 minutes until mixture is smooth.
Wait for cake to completely cool before, spreading frosting with a spatula or broad knife.

To make this cake vegan, replace the eggs with 1tsp GF baking powder and 3 tbsp of group flaxseed mixed with 1/2 cup boiling water, allow to stand for 10 minutes. Follow above method, but increase oven temperature to 170°C fan-forced.

Cake Mix: Gluten free flour mix (potato starch, rice flour, tapioca starch), sugar, thickeners (non GMO modified tapioca starch, xanthan gum, sodium carboxymethycellulose, hydroxypropylmethylcellulose), maltodextrin, raising agents (non-aluminium) (sodium acid pyrophosphate, sodium bicarbonate), alkalised cocoa powder, vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids, sodium stearoyl lactylate), natural flavours, iodised salt, natural colour (beta carotene).

Frosting Mix: (16.3%) Icing mixture [sugar, maize or tapioca starch, thickener (non GMO modified tapioca starch)], tapioca starch, alkalised cocoa powder.

Made in Australia from 42% Australian ingredients.

Servings per pack: 10

Serving Size: 80g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1600kJ	1290kJ	1610kJ
Protein	1.5g	3.4g	4.3g
- Gluten	not detected	-	-
Fat - Total	1.2g	14.4g	18.0g
- Saturated	1.1g	3.8g	4.8g
Carbohydrate	87.9g	40.5g	50.6g
- Sugars	46.0g	21.2g	26.5g
Sodium	607mg	364mg	455mg

* When made as directed.

Well & Good

Well & Good Pastry Flour Blend - 400g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Well & Good

Well & Good Pastry Flour Blend - 400g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Well and Good Gluten Free Pastry Flour Blend is perfect for making buttery, delicious gluten free pastry for quiches and smooth textured pastas that don’t fall apart when cooked. Bring out your inner Italian and create your own fresh fettuccini, spaghetti and gnocchi.

For all you pie and pasta lovers, create shortcrust, puff pastry or your favourite pasta which performs and tastes just as good as regular wheat based flours.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, egg, and suitable for those following a Vegan/Vegetarian diet and it's Kosher.

Well & Good is an Australian Company.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Corn Starch, Rice Flour, Dextrose Monohydrate, Modified Starch (Tapioca, Corn), Thickeners (Sodium Carboxymethyl Cellulose, Hydroxy Methyl Cellulose, Methyl Cellulose), Sugar, Psyllium Husk, Iodised Salt, Vegetable Gum (Xanthan), Emulsifier (Mono and Diglycerides of Fatty Acids), Colour (Turmeric).

Made in Australia from 15% Australian ingredients.

Servings per pack: 4

Serving Size: 100g

Average Quantity	Per 100g
Energy	1440kJ
Protein	1.5g
Fat - Total	0.4g
- Saturated	0.3g
Carbohydrate	81.5g
- Sugars	8.8g
Dietary Fibre	4.5g
Sodium	843mg
Gluten	Nil detected

Well & Good

Well & Good Vanilla Cupcake Mix - 510g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

Well & Good Vanilla Cupcake Mix with Icing & Sprinkles.

Well & Good Vanilla Cupcake Mix with Icing & Sprinkles, image of front and side of box.

Well & Good Vanilla Cupcake Mix with Icing & Sprinkles, serving suggestion.

Well & Good

Well & Good Vanilla Cupcake Mix - 510g

20% OFF!

Was $6.45

$5.16

or 4 x $1.29 payments with

It’s time to get busy in the kitchen with the Well and Good's Gluten Free Vanilla Cupcake Mix. Your kids will love these yummy vanilla cupcakes which are moist and very moreish!

Baking with the kids is a fun past time and teaches them the basics of cooking in the kitchen. This mix makes it easy – you simply add the mix to a bowl with eggs and water and mix - done! Decorate the cakes once they’ve cooled with icing mix and colourful sprinkles, all included in the box!

This recipe can be made vegan too! Simple use a vegan egg replacer or follow the instruction on the box.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, soy, and suitable for those following a Vegan/Vegetarian diet.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

Included in box:

360g vanilla cupcake mix
120g vanilla frosting mix
30g sprinkles

Other ingredients not included:

2 medium eggs
1/2 cup (125ml) water
100g soft dairy-free margarine

Directions:

Preheat your oven to 170°C fan forced.
Grease a 12 cup muffin tray or line with patty pans.
In a large bowl beat cup cake mix, eggs and water with an electric mixer on medium speed for about 4 minutes. Spoon batter into the prepared muffin tin.
Place in oven and bake for 21-26 minutes.
Once baked, remove from oven and cool in tin for about 5 minutes before turning cupcake out onto a wire rack.

Instructions for vanilla frosting:

In a bowl combine margarine with frosting mix and beat with an electric mixer on a medium speed until light and fluffy.
Mix with hand mixer until smooth and fluffy.
Use a piping bag or spatula to frost cooled cupcakes and dip iced cakes into sprinkles.

To make this cake vegan, simply replace the eggs and 1/2 cup water, with 1 teaspoon of GF baking powder, 3/4 cup of water and 100g of melted dairy fee margarine. Continue to follow recipe above, baking for 25-30 minutes.

Or alternatively, replace the eggs with Well & Good High Performance Egg Replacer.

Product ingredients may differ between either 1 or 2.

1. Gluten free flour mix (rice flour, potato starch, flax seed flour), sugar, non-GMO modified tapioca starch, non-aluminium raising agents (sodium bicarbonate, sodium pyrophosphate), vegetable emulsifiers (polyglycerol esters of fatty acids, mono and diglycerides of fatty acids), flavour, iodised sea salt, cellulose gum, vegetable gum (xanthan).

Icing Mixture: Sugar, maize or tapioca starch, natural vanilla flavour.

Confectionery (sprinkles): sugar, tapioca starch, natural glazing agent (carnauba wax), natural colours (curcumin, anthocyanins).

2. Gluten free flour mix (rice flour, potato starch, flaxseed flour), sugar, tapioca starch, aluminium free baking powder, vegetable emulsifiers, flavour, salt, cellulose powder, xanthan gum.

Icing Mixture: Sugar, maize, tapioca starch, natural vanilla flavour.

Confectionery (sprinkles): sugar, tapioca starch, natural glazing agent (carnauba wax), natural colours (curcumin, anthocyanins).

Made in Australia from 36% Australian ingredients.

Servings per pack: 12

Serving Size: 65g*

Average Quantity	Dry Mix Per 100g	Per Serve*	Per 100g*
Energy	1590kJ	941kJ	1450kJ
Protein	1.2g	2.0g	3.1g
- Gluten	not detected	-	-
Fat - Total	0.4g	6.6g	10.2g
- Saturated	0.4g	1.8g	2.7g
Carbohydrate	90.9g	38.6g	59.4g
- Sugars	54.7g	23.3g	35.9g
Sodium	701mg	345mg	530mg

* When made as directed.

Well & Good

Well & Good Vanilla Custard Powder - 250g

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$5.12

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Well & Good

Well & Good Vanilla Custard Powder - 250g

20% OFF!

Was $6.40

$5.12

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Well & Good Vanilla Custard Powder is a plant based wonder that tastes just like regular custard, but it's made with no eggs and no dairy! This delicious custard dessert is also gluten free and free from nuts and soy.

With no cooking required, all you need to do to make a delicious gluten free custard is whisk!

If you've got family and friends with food allergies or eating plant-based diets, then you should absolutely have a box of this Vegan custard powder sitting in your pantry for when they drop by. Each box contains two individual sachets.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

1 sachet (125g) Well & Good Vanilla Custard Powder
1 cup (250ml) Milk or Dairy-Free Alternative
1 cup (250ml) Water
2 tablespoons Dairy-Free Margarine

Directions:

In a large bowl, combine sachet of Vanilla Custard, Milk, Water and Margarine.
Hand whisk for 30-60 seconds. When combined refrigerate for one hour to set.

Ingredients:

1 sachet (125g) Well & Good Vanilla Custard Powder
1 1/2 cups (375ml) Milk or Dairy-Free Alternative
1 1/2 cups (375ml) Water
3 tablespoons Dairy-Free Margarine

Directions:

In a large bowl, combine sachet of Vanilla Custard, Milk, Water and Margarine.
Hand whisk for 30-60 seconds then allow to set. Before serving, heat custard in the microwave on high for 1-2 minutes and add to your dessert.

To make Chocolate Custard, melt 85g of chocolate and fold through the custard. Serve chilled and enjoy!

Sugar, Potato Starch, Rice Flour, Maltodextrin, Stabilizer (Calcium Sulphate), Iodised Salt, Thickeners (Sodium Alginate, Xanthan Gum), Natural Vanilla Flavour, Coconut Milk Powder, Natural Colour (Riboflavin).

Made in Australia from 23% Australian ingredients.

Servings per pack: 26

Serving Size: 50g*

Average Quantity	Per Serve*	Per 100g*
Energy	254kJ	509kJ
Protein	0.3g	0.6g
Fat - Total	1.7g	3.3g
- Saturated	0.4g	0.7g
Carbohydrate	10.9g	21.9g
- Sugars	6.1g	12.1g
- Fibre	0.1g	0.1g
Sodium	85mg	169mg
Gluten	Nil Detected	Nil Detected

* When made as directed.

Well & Good

Well & Good Vegan Bolognese with Macaroni - 110g

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$5.04

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Well & Good

Well & Good Vegan Bolognese with Macaroni - 110g

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$5.04

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Macaroni and Bolognese sauce combine to create one of those classic dishes that’s popular for good reason – it’s full of flavour, hearty and soul warming.

Well & Good Vegan Bolognese with Macaroni takes the Italian classic and veganizes it! Enjoy the rich, savory flavors of a tomato sauce mixed with al-dente pasta. Delicious and heartening food for people with allergies and special dietary needs.

Free from gluten, wheat, dairy, lactose, tree nuts, peanut, egg, and suitable for those following a Vegan/Vegetarian diet. Kosher and Halal.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Halal

Kosher

Vegan

Vegetarian

Ingredients:

1 box Well & Good Vegan Bolognese with Macaroni
1 1/2 cups Water
1 tablespoon Oil or Dairy-Free Margarine

Directions:

Add water, oil or margarine, pasta and Bolognese mix to a large microwave safe bowl.
Cook on high for 6 minutes, take out, stir and let sit for the sauce to thicken. Enjoy!

Ingredients:

1 box Well & Good Vegan Bolognese with Macaroni
1 1/2 cups Water
1 tablespoon Oil or Dairy-Free Margarine

Directions:

Add water and oil or margarine to a small pot and bring to the boil.
Add pasta a cook for 7-8 minutes.
Add the Bolognese sauce sachet and stir through. Let sit for 2 minutes to thicken. Enjoy!

Pasta 68% (White Rice Flour, Potato Starch, Tapioca Starch, Maize Flour), Vegetable Protein (from Soy), Tomato, Carrot, Corn Starch, Vegetable Oil (Rice Bran), Iodised Salt, Sugar, Yeast Extract, Onion, Garlic, Pepper, Oregano, Paprika, Food Acid (Citric).

Made in Australia from less than 10% Australian ingredients.

Contains Soy.

Servings per pack: 2

Serving Size: 220g*

Average Quantity:	Per 100 (Dry Mix)	Per Serve*	Per 100g*
Energy	1530kJ	1180kJ	536kJ
Protein	12.1g	6.6g	3.0g
- Gluten	Not detected	-	-
Fat - Total	3.0g	10.8g	4.9g
- Saturated	0.7g	1.8g	0.8g
Carbohydrate	70.0g	38.5g	17.5g
- Sugars	9.0g	5.0g	2.2g
Sodium	954mg	525mg	239mg

* When made as directed.

Well & Good

Well & Good Whipping Cream Powder - 250g

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$6.08

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Well & Good

Well & Good Whipping Cream Powder - 250g

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$6.08

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Well & Good Whipping Cream Powder is an easy to use product that allows you to make amazing dairy free cream toppings anytime. An ambient dry product, it has a long shelf life and can sit in your pantry until it's needed, so it's ideal if you have family and friends that have food allergies or eat a plant-based diet and you want to have something to offer them anytime they drop around.

This gluten free cream substitute is perfect as a dessert topping, sandwiched between layers of cake, piped into Cannoli and much more. Add melted chocolate to make delicious mousse.

Prepared cream will last for 6 days in the fridge and is freeze/thaw stable so you can make delicious gluten free cream desserts ahead of time. Each box contains 2 sachets of vegan cream powder and one sachet makes enough dairy free cream to decorate a large cake or 16 cupcakes.

Plant-based, it is free from dairy, gluten, soy, and nuts and certified Vegan.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

No artificial colours

No artificial flavour

Kosher

Vegan

Vegetarian

Ingredients:

1 sachet (125g) plant-based whipping cream
1 cup (250ml) boiling water
2 tbsp (40ml) light oil of your choice

Method:

In a large bowl, combine boiling water and sachet of whipping cream. Mix with an electric mixer on a slow speed for 1 minute then increase to high speed setting and mix for a further 7-9 minutes, until the cream forms stiff peaks.
Add oil and mix on a slow speed for an additional 10 seconds until combined. The cream is now ready to apply to any cake or dessert.

Cooking Tip: For a thicker texture continue to beat the cream for a further 2 minutes.

Ingredients:

85g Dairy Free Dark Chocolate
2 tbsp Oil

Method:

To make chocolate mousse, whip the cream as instructed.
Melt 85g on-dairy dark chocolate with 2 tablespoons of oil. Once melted, fold through the whipped cream.
Serve chilled and enjoy!

Icing Mix (Sugar, Corn, Tapioca Starch), non-GMO Vegetable Emulsifiers (Mono and Diglycerides, Propylene Glycol Esters), Thickener (Carrageenan), Vegetable Oil, Iodised Salt, Natural Flavour, Colour (Turmeric).

Made in Australia from 29% Australian ingredients.

Nil on packaging.

Servings per pack: 18

Serving Size: 35g*

Average Quantity	Per Serve*	Per 100g*
Energy	286kJ	816kJ
Protein	0g	0g
Fat - Total	2.0g	5.6g
- Saturated	1.8g	5.3g
Carbohydrate	12.9g	36.9g
- Sugars	11.8g	33.8g
Sodium	129mg	368mg
Gluten	Nil Detected	Nil Detected

* When made as directed.

Yes You Can

Yes You Can Apple And Cinnamon Muffin Mix - 400g

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$7.01

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Yes You Can Apple And Cinnamon Muffin Mix - 400g

Yes You Can

Yes You Can Apple And Cinnamon Muffin Mix - 400g

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$7.01

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Get your fix of fruity goodness with Yes You Can's Apple And Cinnamon Muffin Mix! Packed with real apple chunks for a natural and deliciously sweet flavour, these gluten free muffins will taste like they're straight out of a cafe - but without leaving the comfort of your home. Perfect for kids' lunchboxes too - it's a win-win situation!

Gluten Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

GMO Free

FODMAP

Halal

Vegan

Vegetarian

Cake Mix: Gluten Free Flour Blend (Maize Starch, Maize Flour, Rice Flour, Tapioca Starch), Sugar, Polydextrose, Apple Pieces (5%), Palm Oil**, Raising Agents (Glucono Delta Lactone, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Cinnamon, Thickeners (Xanthan Gum), Fibre, Natural Apple Flavour.

Made in Australia from 51% Australian ingredients.

Nil Declared

Servings per pack: Approx. 12

Serving Size: 55g (1 muffin)

	Per Serve	Per 100g
Energy	655kJ	1190kJ
Protein	1.7g	3.0g
Fat - Total	6.2g	11.3g
- Saturated	1.9g	3.4g
- Trans	0g	0g
- Cholesterol	0g	0g
Carbohydrate	21.5g	39.1g
- Sugars	9.8g	17.8g
- Added Sugars	8.7g	15.8g
Sodium	56mg	101mg
Dietary Fibre	8.3g	15.0g
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Apple and Cinnamon Pancake Mix - 200g

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$5.28

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Yes You Can Apple and Cinnamon Pancake Mix - 200g

Yes You Can

Yes You Can Apple and Cinnamon Pancake Mix - 200g

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$5.28

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Get ready to savour the delightful mix of sweet and spicy flavours in YesYouCan's Apple & Cinnamon Pancake Mix, complete with real apple chunks. This mix perfectly captures the cozy essence of a morning breakfast, promising a harmonious fusion of flavours that will awaken your taste buds and turn any regular morning into a special event.

A delicious breakfast of fruity pancake is easy with Yes You Can's Pancake Mix Shaker - each bottle makes approximately 8 pancake.

Gluten Free

Peanut Free

Soy Free

Tree Nut Free

GMO Free

Halal

Maize Starch, Maize Flour, Sugar , Whey Powder (Milk), Apple Pieces, Whole Egg Powder, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Mineral Salt (Monocalcium Phosphate), Cinnamon, Natural Apple Flavour, Thickener (Xanthan Gum).

Made in Australia from 39% Australian ingredients.

Contains Egg and Milk Solids.

Servings per pack: Approx. 4

Serving Size: 90g (2 pancakes)

Average Quantity	Per Serve	Per 100g
Energy	787kJ (189Cal)	874kJ (210Cal)
Protein	1.4g	1.6g
Fat, Total	0.6g	0.7g
- Saturated	0.1g	0.1g
- Trans Fat	0.0g	0.0g
- Cholesterol	0.0g	0.0g
Carbohydrate	43.0g	47.8g
- Sugars	13.1g	14.5g
- Added Sugar	8.8g	9.8g
- Fibre	1.4g	1.6g
Sodium	315mg	350mg
Gluten	Not Detected	Not Detected

Quantities stated above are averages only, when prepared in accordance with directions on the bottle.

Yes You Can

Yes You Can Banana Bread Mix - 450g

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$7.01

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Yes You Can

Yes You Can Banana Bread Mix - 450g

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$7.01

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YesYouCan Banana Bread Mix includes real banana flakes for a delicious natural taste. Lightly spiced with cinnamon and nutmeg for a delicious café experience at home. Can be enjoyed fresh or toasted and served with a topping of your choice. Quick and easy to make, it's perfect for busy families and great for morning tea or school lunchboxes.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

GMO Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

sugar, gluten free flours (maize flour, maize starch, tapioca starch, potato starch), vegetable palm oil, banana flakes (4%), maltodextrin (maize), raising agents (450, 500, 575), thickeners (412, 415), cinnamon, natural banana flavour, fibre, salt, nutmeg.

Made in Australia from 38% Australian ingredients.

N/A

Servings per pack: 12 Approx.

Serving Size: 65g (1 slice)

	Per Serve	Per 100g
Energy	652kJ (156Cal)	1000kJ (239Cal)
Protein	2.3g	3.5g
Fat - Total	5.1g	7.8g
- Saturated	1.7g	2.6g
- Trans Fat	0g	0g
Carbohydrate	26.7g	41.0g
- Sugars	13.4g	20.6g
Sodium	138mg	212mg
Dietary Fibre	2.3g	3.5g
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Blueberry Pancake Mix - 175g

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$5.94

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Yes You Can Blueberry Pancake Mix - 175g

Yes You Can

Yes You Can Blueberry Pancake Mix - 175g

10% OFF!

Was $6.60

$5.94

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YesYouCan have taken all the hard work out of making luscious and decadent pancakes with real blueberry pieces already in the mix. Convenient and easy to prepare, just add water, shake and pan fry.

A delicious breakfast of fruity pancake is easy with Yes You Can's Pancake Mix Shaker - each bottle makes approximately 8 pancake.

Gluten Free

Peanut Free

Soy Free

Tree Nut Free

Halal

Maize Starch, Maize Flour, Sugar, Blueberry(4.5%), Whole Egg Powder, Whey Powder (From Milk), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mineral Salt (Monocalcium Phosphate), Thickner (Xanthan Gum), Natural Blueberry Flavour.

Made in Australia from 30% Australian ingredients.

Contains Egg and Milk Solids.

Servings per pack: Approx. 4

Serving Size: 80g (2 pancakes)

	Per Serve	Per 100g
Energy	686kJ (164Cal)	857kJ (205Cal)
Protein	1.8g	2.2g
Fat, Total	1.0g	1.3g
- Saturated	0.3g	0.4g
- Trans Fat	0.0g	0.0g
- Cholesterol	0.0g	0.0g
Carbohydrate	35.7g	44.6g
- Sugars	9.0g	11.2g
- Added Sugar	6.1g	7.6g
- Fibre	0.1g	0.1g
Sodium	164mg	206mg
Gluten	Not Detected	Not Detected

Quantities stated above are averages only, when prepared in accordance with directions on the bottle.

Yes You Can

Yes You Can Chia Flour - 180g

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$8.50

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Yes You Can

Yes You Can Chia Flour - 180g

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$8.50

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YesYouCan Chia flour is milled from white chia seed grown in Australia. Chia Flour has a slightly nutty flavour and is ideal to increase fibre and Omega 3 oils in smoothies, cereals and baked goods.

Chia Flour can be used as a binding agent to replace xanthan or guar gum or as an egg replacer. Even combine with normal or gluten free or for cookies or cake making.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

FODMAP

Halal

Vegan

Vegetarian

100% Australian White Chia Flour

Made in Australia from 100% Australian ingredients.

N/A

Servings per pack: 7

Serving Size: 24g

	Per Serve	Per 100g
Energy	370kJ	1570kJ
Protein	7.2g	29.5g
Fat - Total	1.8g	7.5g
- Saturated	0.2g	0.8g
- Trans Fats	0.0g	0.0g
- Cholesterole	0.0g	0.0g
Carbohydrate	11.0g	46.0g
- Sugars	0.1g	0.5g
- Added Sugars	0.0g	0.0g
Fibre	8.6g	36.0g
Sodium	0.6mg	2.5mg
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Choc Caramel Cupcake Mix - 450g

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Yes You Can Choc Caramel Cupcake Mix - 450g

Yes You Can

Yes You Can Choc Caramel Cupcake Mix - 450g

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$7.01

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Transform your baking game and treat yourself to a symphony of scrumptious flavours with YesYouCan's Choc Caramel Cupcake Mix. Meticulously crafted, this mix perfectly blends rich chocolate and smooth caramel, elevating your baking from basic to gourmet in no time.

Gluten Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

GMO Free

FODMAP

Halal

Vegan

Vegetarian

Cake Mix: Gluten Free Flour Blend (Maize Flour, Maize Starch, Rice Flour, Tapioca Starch), Sugar, Cocoa (6%), Palm Oil**, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Thickeners (Xanthan Gum, Guar Gum), Natural Flavour.

Frosting: Sugar, Tapioca Starch, Burnt Sugar, Natural Flavour, Carotene.

Made in Australia from 75% Australian ingredients.

Nil Declared

Servings per pack: Approx. 12

Serving Size: 60g (1 cupcake)

	Per Serve	Per 100g
Energy	828kJ	1380kJ
Protein	2.0g	3.4g
Fat - Total	6.9g	11.5g
- Saturated	2.3g	3.8g
- Trans	0g	0g
- Cholesterol	0g	0g
Carbohydrate	31.1g	51.9g
- Sugars	20.2g	33.6g
- Added Sugars	19.8g	32.9g
Sodium	147mg	245mg
Dietary Fibre	1.8g	3.0g
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Chocolate Mud Cake Mix - 550g

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Yes You Can Chocolate Mud Cake Mix - 550g

Yes You Can

Yes You Can Chocolate Mud Cake Mix - 550g

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Want to indulge in a scrumptious gluten free chocolate cake? Yes You Can Chocolate Mud Cake Mix has got you covered! It also comes with a premium Chocolate ganache mixture to take your already delicious cake to the next level.

Can be made as cupcakes or as a whole cake!

Gluten Free

Egg Free

Peanut Free

Tree Nut Free

GMO Free

FODMAP

Halal

Vegan

Vegetarian

Cake Mix: Sugar, Gluten Free Flour Blend (Rice Flour, Tapioca Starch, Potato Starch, Maize Starch, Maize Flour), Cocoa Powder (9.8%), Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate), Thickeners (Xanthan Gum, Guar Gum), Natural Flavours, Salt, Fibre.

Ganache: Sugar, Tapioca Starch, Cocoa Powder (6%), Burnt Sugar

Made in Australia from 50% Australian ingredients.

Nil Declared

Servings per pack: Approx. 12

Serving Size: 70g (1 slice)

	Per Serve	Per 100g
Energy	1099kJ	1570kJ
Protein	2.2g	3.1g
Fat - Total	11.4g	16.3g
- Saturated	1.7g	2.4g
- Trans	0g	0g
- Cholesterol	0g	0g
Carbohydrate	36.8g	52.5g
- Sugars	24.9g	35.6g
- Added Sugars	24.4g	34.9g
Sodium	97mg	138mg
Dietary Fibre	3.1g	4.4g
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Plain Flour - 500g

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$4.13

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Yes You Can

Yes You Can Plain Flour - 500g

30% OFF!

Was $5.90

$4.13

or 4 x $1.03 payments with

YesYouCan Plain Flour is a versatile product, designed to replace regular wheat flour cup-for-cup in your favourite recipes.

Can be used for baking breads, cakes, pastry, pizza bases, and fantastic for making batters, dumplings, for thickening sauces and coating foods for frying.

Dairy and egg free so suitable for vegan cooking. Also low FODMAP.

Gluten Free

Lactose Free

Dairy Free

Peanut Free

Soy Free

Tree Nut Free

GMO Free

FODMAP

Halal

Kosher

Vegan

Vegetarian

Ingredients:

1140gm Yes You Can Plain Flour
900g unsalted butter, softened or dairy free alternative
360gm caster sugar
30ml vanilla essence
120ml milk, or dairy free alternative
90gm jam (any flavour) gluten free

Directions:

Preheat oven to 180°C or 160°C fan forced.
Grease 2 baking trays. Line with baking paper.
Using an electric mixer, beat butter, sugar and vanilla until light and fluffy. Add flour and milk. Beat to combine.
Roll mix into a ball and shape into 120 drops
Place balls, 5cm apart, on trays.
Using the palm of your hand, flatten and shape
Make a slight indent in the centre of each biscuit and fill with a little teaspoon jam.
Bake for 12 to 15 minutes, until light golden. Cool biscuits on trays and serve.

Starch (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Thickeners (Xanthan Gum, Guar Gum).

N/A

Servings per pack: Approx. 8

Serving Size: 63g

	Per Serve	Per 100g
Energy	920kJ	1470kJ
Protein	1.4g	2.3g
Fat - Total	0.6g	1.0g
- Saturated	0.1g	0.2g
- Trans	0g	0g
- Cholesterole	0g	0g
Carbohydrate	50.6g	80.9g
- Sugars	0.1g	0.2g
- Added Sugars	0.0g	0.0g
Sodium	5mg	9mg
Dietary Fibre	2.1g	3.3g
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Polenta - 400g

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$3.71

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Yes You Can

Yes You Can Polenta - 400g

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$3.71

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YesYouCan Polenta is made from finely ground yellow maize corn grown in Australia, this versatile food can be used as a creamy side dish, paired with roasted veggies or meats, and even baked, fried, or grilled for a delicious twist. Use as a gluten free crust or pizza base for savoury baking. Get creative with YesYouCan!

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

Halal

Vegan

Vegetarian

100% Australian Australian Maize Corn

Made in Australia from 100% Australian ingredients.

N/A

Servings per pack: 3.2

Serving Size: 125g

	Per Serve	Per 100g
Energy	1913kJ	1530kJ
Protein	10.3g	8.2g
Fat - Total	2.3g	1.8g
- Saturated	0.1g	0.1g
- Trans Fats	0.0g	0.0g
- Cholesterole	0.0g	0.0g
Carbohydrate	96.0g	76.8g
- Sugars	0.1g	0.1g
- Added Sugars	0.0g	0.0g
Fibre	2.8g	2.2g
Sodium	6mg	5mg
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Rice Bran - 180g

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$3.93

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Yes You Can

Yes You Can Rice Bran - 180g

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$3.93

or 4 x $0.98 payments with

YesYouCan Rice Bran is derived from the outer husk of rice grain. It is a good source of fibre and protein. It can be added to many baked goods and cereals to boost fibre content.You can also add this as a thickening agent for your smoothies.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Wheat Free

GMO Free

FODMAP

Halal

Vegan

Vegetarian

100% Rice Bran (Stabilised - Heat Treated)

Made in Australia from 100% Australian ingredients.

N/A

Servings per pack: Approx. 6

Serving Size: 23.6g

	Per Serve	Per 100g
Energy	490kJ	1710kJ
Protein	4.0g	14.2g
Fat - Total	6.4g	22.7g
- Saturated	1.2g	4.2g
- Trans Fats	0.0g	0.0g
- Cholesterole	0.0g	0.0g
Carbohydrate	7.3g	25.7g
- Sugars	2.1g	7.4g
- Added Sugars	0.0g	0.0g
Fibre	6.9g	24.4g
Sodium	1.7mg	5.9mg
Gluten	Not Detected	Not Detected

Yes You Can

Yes You Can Self Raising Flour - 500g

30% OFF!

Was $5.90

$4.13

or 4 x $1.03 payments with

Yes You Can

Yes You Can Self Raising Flour - 500g

30% OFF!

Was $5.90

$4.13

or 4 x $1.03 payments with

YesYouCan Self Raising Flour is a versatile blend, designed to replace regular wheat flour cup-for-cup in your favourite recipes.

Great for use in baking of breads, cakes, pastry, pizza bases, fantastic for making batters and dumplings, and thickening sauces or coating foods for frying.

Dairy and egg free so suitable for vegan cooking. Also low FODMAP.

Gluten Free

Lactose Free

Dairy Free

Soy Free

Tree Nut Free

GMO Free

Halal

Kosher

Vegan

Vegetarian

Starch (Maize, Tapioca), Gluten Free Flours (Rice, Maize), Raising Agents (Glucono delta-lactone, Sodium Bicarbonate, Sodium acid pyrophosphate), Thickeners (Xanthan Gum, Guar Gum).

Made in Australia from less than 10% Australian ingredients.

N/A

Servings per pack: Approx. 8

Serving Size: 63g

	Per Serve	Per 100g
Energy	910kJ	1450kJ
Protein	1.4g	2.2g
Fat - Total	0.6g	1.0g
- Saturated	0.1g	1.2g
- Trans	0g	0g
- Cholesterole	0g	0g
Carbohydrate	49.6g	79.4g
- Sugars	0.1g	0.2g
- Added Sugars	0.0g	0.0g
Sodium	391mg	625mg
Dietary Fibre	2.1g	3.3g
Gluten	Not Detected	Not Detected

Yum Earth

Yum Earth Organic Strawberry Licorice - 142g

30% OFF!

Was $11.85

$8.29

or 4 x $2.07 payments with

Yum Earth Organic Strawberry Licorice - 142g

Yum Earth

Yum Earth Organic Strawberry Licorice - 142g

30% OFF!

Was $11.85

$8.29

or 4 x $2.07 payments with

Yum Earth Organic Strawberry Licorice, is naturally flavoured licorice at its finest. Enjoy by yourself or with friends and family.

Free from gluten, dairy, lactose, egg, soy, tree nuts, peanut, and high fructose corn syrup, and suitable for those following a Vegan/Vegetarian diet. Organic and non GMO.

Gluten Free

Lactose Free

Dairy Free

Egg Free

Peanut Free

Soy Free

Tree Nut Free

Organic

Vegan

Vegetarian

organic cane sugar, organic rice syrup, organic rice flour, organic corn starch, organic palm oil, natural flavour, citric acid, sodium citrate, organic strawberry juice concentrate, organic licorice extract, salt, coloured with organic concentrates (carrot, apple, blackcurrant), organic carnauba wax, organic sunflower oil.

Servings per pack: 5

Serving Size: 30g

	Per Serve	Per 100g
Energy	460kJ	1530kJ
Protein	1g	3.3g
Fat - Total	1g	3.3g
- Saturated	less than 1g	1.7g
Carbohydrate	25g	83.3g
- Sugars	16g	53.3g
Sodium	50mg	167mg
Gluten	0.0mg	0.0mg

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